Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 144:17:06
  • More information

Informações:

Synopsis

We have reduced the Principles of Wellness to this:Cleanse stop ingesting toxins, and get rid of the ones you already have.Nourish make sure your body receives all necessary nutrients.Exercise stretch and strengthen under load we are meant to be active.Balance sleep is required, and so is spiritual practice.Each week we discuss how you can improve your health and vitality. Join us.

Episodes

  • The Gift of Angels | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #243

    10/08/2011 Duration: 29min

    What is Love and why is it so important? Why is conditional Self-Esteem a problem? Does Love relate to the Level of Consciousness? What are Levels of Consciousness? How does The Gift raise Self-Esteem and how does Self-Esteem relate to Love? Scott, Martin and Professor Farrell S. Brenner of Smart Minerals talk about Angels, Love and The Gifts of Love. Vibrational energetic resonance with Harmony. Instantly Raise Your Self Esteem And Your Consciousness Feeling love is every one's birth right. Surround yourself with a cocoon of love energy that supports you through the day's challenges. The Gift: http://life-enthusiast.com/usa/the-gift-1-oz-p-698.html Fear freezes a person in place, stops him; makes him unable to move forward. There is an additional aspect that goes along with fear. Anything that scares you also shocks you and if it actually intersects you more directly, it creates trauma, a memory of the event that gets replayed in the body again and again until you hit the reset button. Of

  • Fear Reversal | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #242

    02/08/2011 Duration: 34min

    Sometimes a fear or resistance to doing an activity, such as preparing for a sales call, or a date, is actually caused by a self esteem issue. If you feel like you are not good enough or have been beaten down by your life, it may be a self esteem issue and this product may not have the impact that we expect. The Gift would be more appropriate in this situation. Fear freezes a person in place, stops him; makes him unable to move forward. There is an additional aspect that goes along with fear. Anything that scares you also shocks you and if it actually intersects you more directly, it creates trauma, a memory of the event that gets replayed in the body again and again until you hit the reset button. Of course nobody knows where to find that reset button. Our product for Fear Shock and Trauma delivers that reset. Professor Farrell S. Brenner, the creator of this product writes: "When I was going through my dentistry work, and I had a lot of dentistry done in one year, I hadn’t gone to the dent

  • More Smart Minerals | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #241

    26/07/2011 Duration: 29min

    We all have subconscious programs that drive us. The ones that are most impactful in keeping us away from the success that we want in life, whether it is the success in health or relationships or in finance, or success in creating or manifesting are the limitations usually arising from childhood socializations where we learn basically four things: conditional love, fear, guilt and shame. The first thing that we learn is conditional love. If we do something that Mom or Dad doesn’t like, we get a frown or we get put down or we are sent to our room. The good stuff is withdrawn and the bad stuff is thrown at us. Right from the beginning we are learning conditional love. We learn from that how we value ourselves. We value ourselves only conditionally and this stunts our growth and limits us for the rest of our lives. I created a 12 point scale on self esteem. The first four levels are used with The Gift. The statement “I love and accept myself” would be level one. If a person makes that statemen

  • The Gift of Self-Esteem | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #240

    21/07/2011 Duration: 39min

    As the result of our childhood socialization we are constrained by the primary limiters - fear, guilt and shame. Smart Minerals products were created to deal with these emotions. Please understand that everybody (really almost everybody) should take The Gift as the introduction to Smart Minerals, as the tool to your raise self esteem, and follow it up by the specific emotional clearing product. Your beliefs are limiting you, they are blocking your success; they are keeping you from having the success that you deserve. They are conditional love or low self esteem, fear, guilt and shame. The Gift addresses the first one, low self esteem. http://life-enthusiast.com/usa/smart-minerals-m-46.html?pID=4107 The Gift's main application is empowering personal growth and raising one's consciousness. It is important to understand that taking The Gift™ "opens the door"; it does not force you through it. Making clear, well-defined statements, or other means of creating intent, takes you "throug

  • Even More Toxins You Give Your Children | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #239

    21/07/2011 Duration: 37min

    Cough syrup and Over-the-Counter MedicinesNearly all children's over-the-counter medicines contain multiple toxic substances such as chemical sweeteners, preservatives and additives. Cough syrup, in particular, has been scientifically proven to be absolutely worthless in preventing coughs. Many "children's" medicines are actually more toxic than their adult counterparts because they're sweetened up and cosmetically enhanced with artificial colors made from petrochemicals. Yet parents poison their children every day with over-the-counter medicine. ADHD drugsWould you give your child street drugs like speed or meth? Probably not, but what if your doctor wrote you a prescription for speed and said your child needed it because he was ADHD? If you're like most parents, you'd fall in step and start giving your child speed. But wait, you say: ADHD drugs are not speed, are they? But of course they are. They belong to a class of drugs called amphetamines. They used to be illegally sold as speed. Now they're prescripti

  • More Toxins You Give Your Children | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #238

    14/07/2011 Duration: 34min

    Antibacterial soap How about a little nerve toxin in your soap? That's what's found in antibacterial soap. It's a toxic cocktail of chemicals designed to kill life. That's how it kills bacteria. The problem is that it also harms people -- especially infants and children who are trying to develop healthy nervous systems. Avoid all products claiming to be "antibacterial." You're better off using natural soap (like Miracle II, http://life-enthusiast.com/usa/miracle-ii-m-12.html) and letting your child's immune system fight off common bacteria. The world isn't sterile, after all. You can't turn your house into a germ-free bubble. Fluoride in the water I've always found it amazing that city water officials were dumb enough to actually buy a toxic waste substance and arrange to have it dripped into the public water supply where it would be ingested by infants and children. The result? Mass fluorosis and toxicity to children everywhere. Didn't these people realize that fluoride only works topically? (That is, it on

  • More things that are more dangerous to children than lead paint | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #237

    07/07/2011 Duration: 32min

    Reporting the truth about dangerous chemicals, heavy metals and other threats to children is extremely selective. The public never hears the real truth about what's dangerous -- they only hear what the media want them to think is dangerous! Martin and Scott discuss three more highly toxic foods that we feed our children almost daily. http://www.naturalnews.com/022014_heavy_metals_childrens_health.html BaconMost bacon and sausage are processed meat products made with sodium nitrite (like the hot dogs, above) and contaminated with various chemicals lodged in the animal fats. Conventionally-raised beef, pork and chicken products are, in my opinion, extremely toxic to the human body and contribute to colon cancer, breast cancer, prostate cancer and many other diseases and disorders. If you make meat for your children, shop for 100% organic, free-range, antibiotic-free meats that have no nitrites or nitrates. SodaAside from directly promoting diabetes and obesity, sodas also contain high amounts of phosphoric a

  • Superfoods Part 2: Extracts | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #236

    05/07/2011 Duration: 33min

      Our civilization is starving for nutrients that are lacking in our food chain. Now more than ever, supplementation is crucial for health, because nutrients have been depleted from our soils, and destroyed in the processing & cooking of almost all the foods we eat. This type of malnutrition can be the cause of pain and chronic degenerative diseases. Even though caloric intake is abundant, many bodies lack proper nourishment. Superfoods provide the building blocks that are missing in a typical diet. They are an excellent way to provide natural, living energy for your body. The components contained within our products are dried with utmost care, to preserve the inherent life giving enzymatic activity. Ashwagandha Extract Ashwagandha is also known as Withania somnifera, Indian ginseng, Winter cherry, Ajagandha, Kanaje Hindi, Amukkuram in Malayalam and Samm Al Ferakh. It is a plant in the Solanaceae or nightshade family and grows as a shrub. It bears yellow flowers and yellow-orange to red berry-type

  • Superfoods | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #235

    01/07/2011 Duration: 28min

    Your body naturally strives to be healthy. Given proper, absorbable, life giving nutrition from superfoods, your immune system can work efficiently to heal and maintain health. Natural Superfood supplements are essential for proper nutrient absorption & toxin elimination, enabling a naturally healthy, pain free body. When you supplement your diet with our superfoods, your body receives nutrients that it requires to function properly and optimally. You'll see increased energy and vitality. And because superfoods are whole food nutrition, you will not later experience a drop in energy, as you would from sugar and caffeine. http://life-enthusiast.com/usa/ultimate-superfoods-m-73.html Lucuma Powder Lucuma Powder is from a very nutritious fruit with high levels of beta-carotene, many B vitamins and iron, with significant amounts of calcium and phosphorus. It's a great flavoring for ice cream, and in Peru it exceeds the popular flavors of strawberry, chocolate and vanilla. http://life-e

  • Moon and Lunacy | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #234

    17/06/2011 Duration: 21min

    "If you believe things happen for a reason, then don't freak out when things do happen, for a reason." -- Dr. Loretta Standley http://www.drstandley.com/Void_of_Course_Calendar.shtml#voidofcourse WHEN THE MOON IS "VOID OF COURSE" THERE ARE DELAYS, FALSE STARTS AND UNEXPECTED HASSLES. Some people call this a "curve ball." This is because the moon will be moving between two different signs. This can last between a few seconds, minutes or hours and it can sometimes last a day or two. When the energy is faulty and unexpected, refrain from making decisions because judgment could be faulty because you would be making a decision when all the factors are not known. Do not sign contracts, shop or promise anything during this time. Also refrain from getting your feathers ruffled when the moon is "void of course" because it is better to just submit to spontaneity. How Fun? It can be plenty of fun if you work it right! The 'Moon' itself describes what your immediate emotional response looks like with re

  • Numerology and Cycles| Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #233

    09/06/2011 Duration: 32min

    Today's special guest is Lance Shaler, a Numerologist. Lance shares his knowledge of Numerology and how you can use it in your life. The tapestry of each person’s life is a composite of many threads.  In other words, who we are is a function of many influences – heredity, parenting, education, social & economic factors, language(s), attitudes, beliefs, etc. Numerology is part of the tapestry and plays a part in fashioning our character.  It can offer fascinating insight into the influence our personal names have on our psyche.  It can help identify why we are compatible with some people and not others.  It’s a useful tool when deciding on marriage surnames (“Should I stay with my maiden name, change to his surname or use both surnames?”).  It can help when choosing a baby name, business name, product name, or a pet name.  Also, it can identify the true nature of our Inner Self and help us understand human cycles of time. "I

  • Top 20 Toxic Products We Give Our Children | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #232

    04/06/2011 Duration: 34min

    The top 20 products more toxic than lead. Number 20 Shampoo and bath productsVirtually all popular shampoo and bath products sold on the market contain cancer-causing chemicals. The ingredients read like a top-40 list of toxic chemicals. Virtually none of these chemicals have ever been tested or approved for use on humans (they are simply ignored because the FDA astonishingly believes the skin won't absorb chemicals). Support the health of all systems: use internally and externally. Cleanse, detoxify, deodorize and eliminate pests & parasites on yourself, pets, plants & livestock. Fertilize your plants, gardens and field crops. By using Miracle II products you will eliminate toxic & caustic chemicals from our environment, while saving hundreds of dollars every year. After this natural soap has finished cleaning, it goes down the drain, continuing to clean up our environment. Miracle II Liquid Soap contains no synthetic oils, no animal fat, and

  • A Healthy Police State? | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #231

    26/05/2011 Duration: 35min

    Are you free? Health freedom champion and civil rights defender Maryanne Godboldo was victimized by an armed attack led by Child Protective Services. CPS officials conspired with local law enforcement to threaten Maryanne with deadly force and kidnap her daughter. And what did Maryanne do to deserve this treatment? She refused to medicate her daughter with psychiatric drugs and, instead, chose to treat her daughter holistically.Welcome to the new health care police state in America, where if you refuse to inject your child with dangerous vaccines or refuse to medicate your child with mind-altering psychotropic drugs, you are considered en enemy of the state. http://www.naturalnews.com/032501_Maryanne_Godboldo_Child_Protective_Services.html • Why psychiatric doctors pushed dangerous psychiatric medications onto Maryanne's daughter against her will.• How Child Protective Services engaged in "bait and switch" tactics to lure parents into their centers where their children are taken away.• The

  • Responsible Health | Healthy, Wealthy Silver | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #230

    19/05/2011 Duration: 39min

    How do you respond to trouble? Do you sabotage yourhealth? Do you drain your emotional bank account? Are an internally referencing person or externally referencing? Which type of Vitamin C is right for you? Can Vitamin D help you achieve optimum health. Vitamin C As an immune system enhancer, vitamin C provides protection from oxidation, aging, cancer, and the harmful effects of pollution. It also prevents infections. It has been shown to reduce cholesterol, reduce high blood pressure, and prevent atherosclerosis. Vitamin C is one of the most powerful and really important anti-oxidants. Use plain old ascorbic acid for people eating fat and protein rich diets, especially on the inflammation reducing programs. If you are on a mostly a fruit and vegetable diet, use calcium ascorbate (not this product). A healthy daily supply Vitamin C should include Bioflavonoids from varied natural sources, but for dealing with chronic pain and inflammation (the min

  • Feeling out of Sorts? | Healthy, Wealthy Silver | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #229

    14/05/2011 Duration: 37min

    This week Martin and Scott talk about emotional upsets and stress plus what to do about it. SAM-e SAM-e is being used successfully around the world and also has a substantial (and growing) base of research behind it. SAM-e occurs naturally in all living cells, and is a key player in a process called methylation, affecting more than 100 complex biochemical reactions in the human body. SAM-e supplements have gained widespread popularity because they don't exhibit the side effects of nonsteroidal anti-inflammatory drugs (NSAIDs), which can cause gastrointestinal damage, or of anti- depressants, which can cause sexual dysfunction, dry mouth or nausea. It takes a week or so for SAM-a to take effect: slower than NSAIDs but about twice as fast as most antidepressant drugs. SAM-e helps make and regulate hormones, cell membranes and the neurotransmitters that affect mood. It also contributes to building cartilage, and is involved in making glutathione, which the liver uses to remove poisonous toxins from the body.

  • A Visit to the Dentist | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #228

    06/05/2011 Duration: 36min

    Martin visits the dentist. How sensitive are you to toxins? How can you absorb the proper nutrients you need? What is lurking in your water? If it is chlorine or bacteria, it will be ameliorated. No need to know what contaminant there is, Adya Clarity is there to fight the battle. And while the minerals are clumping these impurities together, they are also activating the oxygen within the water. What does oxygenated water mean? That it is ready to go to work in your body to provide oxygen for you. http://life-enthusiast.com/usa/clarity-16-oz-p-1030.html We have come across a major breakthrough in detoxifying the human body of heavy metals and other toxins, and overall acid conditions that promote or directly cause disease. According to the EPA, 70,000 chemicals are used commercially in the US, 65,000 of which are potentially hazardous to our health. We live in a virtual sea of pollutants, and carry many of these toxins within us. They can be found even in unborn children. A 2004 study by the Environme

  • More Metabolic Secrets Revealed | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #227

    29/04/2011 Duration: 26min

    Some foods, such as meat or sweet and acid foods, are good for certain people - and for these are not 'problem' foods - while on others their effects are adverse. In order to gain a better understanding of this phenomenon and a deeper insight into the food-related causes of diseases, it is helpful to take a closer look at our metabolism. Our Metabolism Our metabolism is the total of all the millions of biochemic enzyme reactions that take place in our body at any given time. Some reactions use energy to build more complex structures from assimilated nutrients (anabolism), while others release energy by breaking down more complex molecules (catabolism). While there are additional factors and overlapping influences, we may say quite generally that our basic metabolic pathways are most strongly influenced by our nutrition, the glandular system is mainly affected by our emotions and the nervous system responds primarily to brain and mental activity. All three factors - nutrition, glandular system and nervous sys

  • Four Causes of Digestive Disorders: Toxicity, Malnutrition, Stagnation and Disruption Part 2 | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #226

    22/04/2011 Duration: 24min

    Stagnation is a common problem of the affluent sedentary TV watching and car driving society. Some people exercise, but too many don't. You and I have a mini-trampoline in our office to take care of the problem. And the increasing electromagnetic radiation provides an ever increasing challenge to the immune system. Rising levels of allergies, asthma, autism and ADD all show that we are not on the right track. To prevent illness, you need to do more on the good side of the ledger than you do on the bad side. If you look around, you can see that most people are failing at this. We also talked about the two metabolic types and why what is healthy for one is deadly to the other, and visa versa. As promised in today's Teleclass, join our FREE 10 part Digestive Disorder course:http://www.life-enthusiast.com/teleclass/

  • Four Causes of Digestive Disorders: Toxicity, Malnutrition, Stagnation and Disruption Part 1 | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #225

    21/04/2011 Duration: 30min

    During our teleclass, we shared the secrets to Vibrant Health. I mentioned it at the beginning: Illness rises as a mix of four causes: toxicity, malnutrition, stagnation and disruption.Toxicity has been rising thanks to all the new chemicals being released into the air, water and products we use. Especially heavy metals create problems.Malnutrition is now common, because the plants we eat are grown in fields that are depleted of nutrients, animals we eat are fed hormones and anti-biotics, and hollow feed that is also nutrient deficient. Add to this enzyme destruction from cooking, lack of beneficial microbes that are destroyed for fear of infection, and the general fast food diet that is rich in calories and poor in nutrients.We also talked about the two metabolic types and why what is healthy for one is deadly to the other, and visa versa. http://www.life-enthusiast.com/teleclass/

  • Carbs, Protein and Fat | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #224

    21/04/2011 Duration: 35min

    Do you need to eat a ton of meat to get your ideal amount of protein? Whey is dead food. Is it posible to find proteins that are living? Enzymatically Active? Not flash pasturized? Yes! Listen to today's episode to learn about a raw source of plant protein and nutrients essential for a healthy and fit lifestyle. Perfect Protein Superfood Sproutein combines the nutritional benefits of sprouts, hemp, fruit & vegetable Superfoods. This potent formula supplies your body with a raw source of plant protein and nutrients essential for a healthy and fit lifestyle. Sproutein is a Rich Source of: Iron Phosphorus Magnesium Fiber Copper Manganese Sprouts The most bioavailable nutrition of any food in the plant or animal kingdom. Our enzymatically active sprouts harness high-quality, complete proteins and nutrients utilized throughout your entire body. Abundant in vitamins, minerals and chlorophyl, sprouts ease your digestive system's w

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