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Superfoods Part 2: Extracts | Healthy Mind | Alternative Health | Life Enthusiast Podcast | Podcast #236

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Synopsis

  Our civilization is starving for nutrients that are lacking in our food chain. Now more than ever, supplementation is crucial for health, because nutrients have been depleted from our soils, and destroyed in the processing & cooking of almost all the foods we eat. This type of malnutrition can be the cause of pain and chronic degenerative diseases. Even though caloric intake is abundant, many bodies lack proper nourishment. Superfoods provide the building blocks that are missing in a typical diet. They are an excellent way to provide natural, living energy for your body. The components contained within our products are dried with utmost care, to preserve the inherent life giving enzymatic activity. Ashwagandha Extract Ashwagandha is also known as Withania somnifera, Indian ginseng, Winter cherry, Ajagandha, Kanaje Hindi, Amukkuram in Malayalam and Samm Al Ferakh. It is a plant in the Solanaceae or nightshade family and grows as a shrub. It bears yellow flowers and yellow-orange to red berry-type