Olga's Way

Informações:

Synopsis

A Podcast from Olga's Way, includes wonderful audios on Meditation, Self-help, Relaxation, Motivation and much more.

Episodes

  • Why You Need To Invest In Yourself

    08/11/2021 Duration: 30min

    Without a doubt, women are one of the most selfless people on earth. We have the capacity of putting others first and ourselves last. It’s an admirable trait we have, but it can also become our weakness. Sometimes, when we look after others, we tend to neglect our needs. As a result, we fail to grow and we fail to achieve our goals. In this episode, I’d like to share with you why you need to invest in yourself. Each one of us has the potential to be more, and investing in ourselves is one way to bring out the best of who we are.   Visit olgasway.com for full show notes!

  • Money Mindset

    01/11/2021 Duration: 01h22min

    Let’s face it, we need to talk about money… Money is a topic some people shy away from, but honestly it’s a subject we all have to look into. If you’re looking forward to achieving your goals someday, it’s time to get real and get that money mindset. Our guest today is Rachelle Siebke, a money coach who works with women who want to get smart with their money. She helps them manage their finances based on their life goals and through showing them how to get more of what they want while doing more of what they love. In this episode, Rachelle and Olga exchange experiences and learnings about money fears, money insecurities, and money issues women face today. Rachelle will also share with us how to attain a healthy money mindset. Through looking at money blockages, the importance of setting up budgets, money awareness, sufficiency mindset and more. It’s time we look at money not as an object, but as a mindset.   Visit olgasway.com for full show notes!

  • Aiming For Power

    25/10/2021 Duration: 18min

    Being positive is not necessarily good. Why? First of all, the word positive is overused. Second, positive can come from being good, but can also come from being bad. In a way, it’s meaning and use can be classified as vague. Instead of focusing on positivity, I’d like you to focus on something better, and that is POWER. In today's episode, I would like to share with you why power is more important than being positive. Positivity can set your mindset, but power gives you the initiative to act towards your goals. How you start your day declares the rest of your existence. Make powerful choices and practice powerful habits.   Visit olgasway.com for full show notes!   Have you been doing everything by yourself and wind up doing too many things? And at the end of the day, there’s no more joy left in you. You hardly recognize yourself anymore. The good news is – I can help you!  Becoming The CEO Of Your Life might just be the answer. Take control of your life, find your purpose, and find your happiness. Click here

  • The Power Of Using Your Voice

    18/10/2021 Duration: 59min

    Stephanie Booth didn’t always know how to use her voice. She would keep her voice, out of fear that she might convey a different message. But, as she would always think of how others may respond, she neglected the most important voice of all, her voice. She realized one day that speaking for herself is her responsibility. And learning to lead herself gave her the voice she needed.  In this episode, Stephanie takes us on a journey of self-discovery, setting boundaries, and learning to listen to your inner voice. And using that voice to create harmony within. You matter, and your voice matters. Learn to lead yourself, and not let your circumstances tell you who you are. Start regaining the power that you gave away. - Stephanie   Visit olgasway.com for full show notes!   Have you been doing everything by yourself and wind up doing too many things? And at the end of the day, there’s no more joy left in you. You hardly recognize yourself anymore. The good news is – I can help you!  Becoming The CEO Of Your Life mi

  • Letting Go Of Good, To Achieve Excellence With Kathleen Pagan

    11/10/2021 Duration: 01h39s

    Kathleen Pagan was at the pinnacle of her success. She was a CFO, financially stable, and had all that she needed to live a comfortable life. But behind her success, she felt unfulfilled… Until the loss of her father made her realize something important - To celebrate each day, and to find the happiness and fulfillment she had always longed for. Armoured with courage, she finally decided to quit her job to pursue what her heart desires. In this episode, Kathleen takes us on a journey of courage and purpose. How she battled fear with mindset and action. And finally living the dream of Endlessly Elated. Have you been doing everything by yourself and wind up doing too many things? And at the end of the day, there’s no more joy left in you. You hardly recognize yourself anymore. The good news is - I can help you!  Becoming The CEO Of Your Life might just be the answer. Take control of your life, find your purpose, and find your happiness. Click here to know more about the program.   Visit olgasway.com for full s

  • Owning Your Results

    04/10/2021 Duration: 27min

    In everything we do there are results from our actions. Results that can affect our mental health and emotional well-being. And sometimes we have issues with owning our results.  Moreover, there’s also owning the results of somebody else, which can cause you to feel burnout and self-neglect.  Both of these are detrimental to our overall health, and it is important to understand it in order to do something about it.  In this episode, I’d like to share how to own your results and not own the results of others. A topic that everybody can relate to, and a topic that can change the way you look at results. If this episode spoke to you, I'd like to help you further into finding yourself, happiness, and purpose. And Becoming The CEO Of Your Life will not only do that, but address issues that hinder you from being the woman you were meant to be.   Take your power back, own yourself, and BE the CEO of your life. Are you ready to Become The CEO Of Your Life? Click here to learn more. Visit olgasway.com for full show no

  • Do Not Let Your Diagnosis Define You

    27/09/2021 Duration: 31min

    For most of us, being given a diagnosis determines our outlook. The upper hand is on our diagnosis, and somehow controls us. In that process, we sometimes lose trust in the professionals and physicians that are helping us along our journey. Just recently, while driving with my mother-in-law, we were listening to a preacher on the radio share about how a 96 year old woman got healed because she refused to believe her diagnosis. The essence of his story was we live our lives based on what we choose to believe. If we believe we’re healthy or cured, that can sometimes become true in our physical body. In this episode, I’d like to touch on a topic that can empower you, change your view on diagnosis, and how not to let your diagnosis define you.   Visit olgasway.com for full show notes!

  • Getting Out Of Victim Mode

    20/09/2021 Duration: 30min

    As I was driving home last night, I was listening to one of my favorite podcasts. Their topic was all about her and her guests’ struggle with victim mentality. I believe this is an important issue that needs to be addressed, and this inspired me to talk about it too in my podcast.   Victim mentality is blaming others and expecting negative things to happen. And sometimes, we don’t even know that we’re doing it. Having this mentality is an easy way out, it’s easier to blame others and take no responsibility for it. It’s easy, but it causes someone to suffer.   In this episode, I’d like to share with you how to get out of the victim mindset. How to take over your life and use that power to transform what was once a victim, into being your own superhero.   Visit olgasway.com for full show notes!

  • Out Of Overwhelm

    13/09/2021 Duration: 13min

    Everybody can feel overwhelmed, however there are people who get more easily overwhelmed than others. Recently, I’ve been so overwhelmed, and I felt really bad about it. I believe it’s important to talk about this and hopefully this helps you take action on how to get out of feeling overwhelmed. Listen to this episode of Journey To Happy for my experience with overwhelm and how to get out of it.   Head over to olgasway.com for full show notes!

  • How To Overcome The Fear Of Losing Again

    06/09/2021 Duration: 27min

    Going through a loss can bring unimaginable pain. Loss over a loved one, a pet, a job, whatever it is that has great meaning to you, when you lose it, is painful.   This episode is inspired by someone who took my anxiety online course. She experienced recurring losses in the form of her pet dogs. She wants to have another dog, but is haunted by fear over losing another one.    This is a very important issue, like her I’ve also gone through losing a friend, all of us do. Loss is inevitable, but it’s how we cope with a loss that really matters.   Head over to olgasway.com for full show notes!

  • From Broke To Consistent 10k Months

    30/08/2021 Duration: 52min

    Christina Wirch had her home day care closed due to the global pandemic. Divorced, broke and suffering from anxiety and panic attacks, she sought the help of Olga.    Through coaching and self-determination she was able to rise above her circumstances. Now, she is sought after for being a successful lead generation and engagement expert, consistently earning $10,000 a month. From a point of losing herself, she slowly found her way to healing, happiness, and freedom.    Her journey is a testament of commitment, perseverance, and how powerful a mindset can change someone’s life.   Head over to olgasway.com for full show notes!

  • The Difference Between Doing And Being

    23/08/2021 Duration: 29min

    I want you to focus on believing. The to-do list comes second.    I have recently started very interesting conversations inside Becoming The CEO Of Your Own Life about embracing, embodying and becoming the woman they want to be. By not so much doing the things that the woman they want to be does, but by believing the things that the woman that they want to be believes.    I feel so passionate about this conversation that I wanted to bring it to the podcast.   Are you ready to Reset Your Mindset? Click here to learn more.   Visit olgasway.com for full show notes!

  • Keeping Your Identity Pre-Motherhood

    16/08/2021 Duration: 56min

    Becoming a mother creates a huge change in our lives. Sometimes we’re just caught off guard, and at one point we don’t even recognize ourselves anymore... This is exactly what happened to Erin Girouard. She went through postpartum anxiety with her first pregnancy and got pregnant during the global pandemic. In both events Erin lost herself to motherhood. Until one day she decided to take control, and that’s when she turned her life around back to the person she was. Her story is every mom's story. In the beauty of motherhood, a lot of  times we find ourselves giving everything we have, just because that’s what moms do. And slowly, we just lose who we are pre-motherhood. Erin takes us on a journey of learning to find yourself. Amidst trials in motherhood, the global pandemic, and postpartum anxiety. She managed to make herself better and inspire women like her.   You don't need to add more time in the day. There's already enough time in the day you need to drop things in your day to create the time.-  There’s

  • When We Leave Excuses Behind

    09/08/2021 Duration: 33min

    As mothers, we have the tendency to give all that we are to our kids and our husbands. In the process, if not less there’s none left for us. That is how selfless we are.    But..this shouldn’t be the case.    We often think that taking care of ourselves is a selfish thing, it’s not. This is the mentality we should correct, the excuse we leave behind.   Head over to olgasway.com for full show notes!

  • Dressing For Your Body Type

    02/08/2021 Duration: 01h06min

    As a woman, wearing beautiful clothes brings out that radiant confidence in you. It is also a way to express yourself and tell people who you are without even saying a word. However, a woman also goes through a lot of seasons in her life. Transitions happen and it changes you. As you change, your preferences in clothing do so too. In this episode, Kym Fregoso, fashion stylist, takes dressing up to a whole new level. Equipped with her experience and knowledge, she dedicated her program to helping women find their confidence through the clothes they wear. Wherever you are in life, there are always the right clothes for you. It’s not what you wear, but how you wear it. Clothe with confidence, and find yourself in the process.   Head over to olgasway.com for full show notes!   Are you ready to Reset Your Mindset? Click here to learn more.

  • When The Grass Is Greener On The Other Side

    26/07/2021 Duration: 31min

    Do you ever feel like your neighbors or friends look so perfect? Does it feel like the grass is greener on the other side? I have definitely been there, pretty recently actually.  In this episode of Journey To Happy, I will go into what happened and how I coached myself out of my comparing thoughts.   Head over to olgasway.com for full show notes.

  • Staying Real Despite Having Success, With Blogger Sarah Nantel

    19/07/2021 Duration: 01h03min

    For the first time ever, I've got a blogger in the podcast! Sarah Nantel is a former elementary teacher living in Calgary, Alberta, Canada with her husband Mark and her two daughters Isla and Noa.  She has a love for all things creative and a passion for photography and design. This passion led her to create an Instagram page called @heysarahdarling where parents, women and other creatives can come to connect. She also runs a blog called milkandconfetti.com. I want a peek into her brain to ask how she balances things out!   Head over to olgasway.com for full show notes.

  • Overcoming Obstacles

    12/07/2021 Duration: 24min

    I have been overcoming a lot of obstacles. And I am actually recording this podcast episode as I am in the midst of an unknown, difficult life moment.  I thought this was a great opportunity to come on and show you how I coach myself out of mental drama, and through obstacles. I want to share my story with the only hope to give you insight and hope in your own story. Head over to olgasway.com for full show notes. Learn more about my group program Becoming The CEO Of Your Life and my Detox The Mind course.

  • Growing Into Being Confident

    05/07/2021 Duration: 28min

    I cannot tell you how many times the conversations in my coaching groups are around becoming confident. As a life coach, sometimes people put me on a pedestal and think I don’t know what it's like to not be confident. But the opposite is true. Most people who are in a position of coaching or helping or coaching people through something that they themselves have overcome. And to me this is true.  I think that confidence is something that has been, especially my early early life, something that I've always learned to grow into and lean into. And just recently on Mother's Day, I realised I still have work to do. I've made so much progress, but I've noticed that I continue to need to do some work.  The work around growing to be confident is not what you think it is. It’s not about becoming powerful, and maybe even bitchy or mean. It's about becoming incredibly aware and loving towards ourselves.  This podcast episode will help you appreciate and respond to yourself. Tune in for my experiences and advice on growin

  • Overcoming Fertility Struggles with Mary Wong

    28/06/2021 Duration: 01h01min

    Does your journey to conceiving a child feel like a difficult, treacherous mountain to climb? This eye opening interview with Mary Wong opens a new perspective and outlook on infertility.  Mary Wong is the author of Pathways to Pregnancy, and CEO and founder of Alive Holistic Health Clinic. She’s a well-known advisor who helps thousands of couples to conceive. Her holistic approach is well known and proven to improve people's health.  The conversation I had with Mary will truly make you stride to correct your mindset, embrace the journey with positivity and be wide open to mitigating the gap between Western medical science and a Chinese holistic approach. Head over to olgasway.com for full show notes.

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