Olga's Way

Sometimes our worst enemy can be found within us… There’s an inner dialogue in our minds that can either empower us or weaken us. And sometimes these mean thoughts win over us.  Chelsea Connors has been here before. She's a former therapist, and a life coach. And today I have invited her to have a conversation about inner dialogue, inner talk, and how to have a conversation with the child in you. In this episode, Chelsea and I will talk about how we can eliminate that mean inner voice that debilitates us. How to recognize, be self-aware, and finally change our inner dialogue to be the best version of ourselves. Also, how doing inner child work can heal you and eventually resolve learning to love yourself in the end. Your mindset is your power, and changing your inner dialogue is the first way to do that.   Visit olgasway.com for full show notes. If you're ready to put an end to a bully that lives inside your mind, I want to invite you to my next Detoxified Five Day Workshop, where you will learn proven strat