Olga's Way

Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the parenting phase goes by so quickly, especially when we're building important memories with our children. And our thoughts and their thoughts play a big role in that. In this episode, I’d like to share how we can intentionally create memories with our children. Thoughts that will stay with them and teach them. In relation to that, I would also like to share how important our thoughts are outside of parenting. How we can intentionally create thoughts at night that can empower how we react tomorrow.    Visit olgasway.com for full show notes. If you're ready to put an end to a bully that lives inside your mind, I want to invite you to my next Detoxified Five Day Workshop, where you will learn proven strategies to go from self critical to being self-con