Flute 360

Flute 360 | Episode 76: “The Parallels Between Podcasting and Music-Making” (10:50) In today’s episode, Heidi talks about the parallels between podcasting and music-making. These two mediums have more in common than what meets the eye! Heidi discusses the creative process between these two mediums. Follow Heidi on Instagram, Twitter, Facebook, LinkedIn, and Tumblr for current Flute 360 updates! Episode 76 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:21 – Welcome! 2:06 – Episode 75 with Dr. Caity Massoud (Flute Unscripted Podcast) 2:28 – Today’s topics introduced. 3:15 – Let’s go backstage! 3:54 – Topic 1: The parallels between choosing content and choosing flute repertoire. 5:10 – Choose the repertoire that inspires you! 5:35 – What are the pieces that bring you joy, excitement, and love? 5:51 – Topic 2: The creative process of making the Flute 360 collages for social media. 6:25 – Website: PicMonkey 6:32 – Interview with Gary Schocker (E36) 7:43 – Website: Unsplash 7:50 – “While creating [the c

Flute 360 | Episode 75: “Podcasting and Music-Making with Dr. Caity Massoud of Flute Unscripted” (40:49) In today’s episode, Heidi talks with Dr. Caity Massoud who is a flutist and the host of the Flute Unscripted podcast! The ladies discuss their podcasting journey and the lessons they have learned through the process. Check out today’s episode to hear all the details! Episode 75 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:20 – Introduction 1:40 – Welcome! 3:15 – National Flute Association’s Flute Convention 5:17 – Caity: How long has Flute 360 been around? 5:28 – Caity: What spurred you to start the Flute 360 podcast? 6:34 – Heidi: Is Flute Unscripted a business component to the store? 9:51 – Speech Therapy 10:58 – Caity: Did you have a hard time hearing yourself back in the recordings? 13:10 – Topic: Introverts vs. Extroverts 15:02 – Silence in communication. 16:03 – Caity: What are some things not to do? 18:39 – Building trust in a relationship. 20:30 – Caity: Do you send the link to your

Flute 360 | Episode 74: “NFA Highlights from the Wm.S. Haynes Booth” (1:39:15) In today’s episode, Heidi talks from the Wm.S. Haynes’ Exhibitor Booth at the NFA’s Flute Convention held in Salt Lake City, Utah. Heidi gets the opportunity to discuss a variety of topics with flutists from all walks of life. Join in on our conversation and learn from these creative minds! Episode 74 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:20 – Interview with Dr. Paula Gudmundson 13:53 – Interview with Ai Goldsmith 52:43 – Announcement from Dr. Amanda Harberg, composer 59:09 – Interview with Dr. Brooks de Wetter-Smith 1:39:55 – Bronze Sponsor: J&K Productions  Episode 74 – Resources Mentioned: Flute 360 – Dr. Heidi Kay Begay’s Website Wm.S. Haynes Flute Company Episode 74 – Sponsors: Gold/Bronze: J&K Productions’ Website Silver: Contact Heidi for details!

Flute 360 | Episode 73: “NFA Highlights from the Wm.S. Haynes Booth” (2:25:36) In today’s episode, Heidi talks from the Wm.S. Haynes’ Exhibitor Booth at the NFA’s Flute Convention held in Salt Lake City, Utah. Heidi gets the opportunity to discuss a variety of topics with flutists from all walks of life. Join in on our conversation and learn from these creative minds! Episode 73 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:18 – Interview with Dr. Catherine Ramirez 23:54 – Interview with Dr. Cate Hummel 39:20 – Interview with David G. Weiss 55:46 – Interview with Dr. Nora Lee Garcia 1:10:22 – Interview with Dr. Katherine Emeneth 1:24:13 – Interview with Dr. Kallie Synder and Jolene Madewell 1:45:20 – Interview with Dr. Bethany Padgett 1:53:12 – Interview with Dr. Cobus du Toit (Flute 360, E59) 2:14:22 – Bronze Sponsor: J&K Productions Episode 73 – Resources Mentioned: Flute 360 – Dr. Heidi Kay Begay’s Website Wm.S. Haynes Flute Company Episode 73 – Sponsors: Gold/Bronze: J&K Productio

Flute 360 | Episode 72: “NFA Highlights from the Wm.S. Haynes Booth” (2:17:47) In today’s episode, Heidi talks from the Wm.S. Haynes’ Exhibitor Booth at the NFA’s Flute Convention held in Salt Lake City, Utah. Heidi gets the opportunity to discuss a variety of topics with flutists from all walks of life. Join in on our conversation and learn from these creative minds! Episode 72 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:20 – Interview with Dr. Ruth Maurer & Kelley Latshaw with the Colorado Mesa University 15:11 – Interview with Emma Shubin 40:48 – Interview with Dr. Timothy Hagen 59:36 – Interview with Catherine Boyack 1:29:11 – Interview with Brook Ferguson 2:06:38 – Interview with Dr. Julee Kim Walker (Flute 360, E58) 2:16:32 – Bronze Sponsor: J&K Productions Episode 72 – Resources Mentioned: Flute 360 – Dr. Heidi Kay Begay’s Website Wm.S. Haynes Flute Company Episode 72 – Sponsors: Gold/Bronze: J&K Productions’ Website Silver: Contact Heidi for details!

Flute 360 | Episode 71: “NFA Highlights from the Wm.S. Haynes Booth” (1:41:10)  In today’s episode, Heidi talks from the Wm.S. Haynes’ Exhibitor Booth at the NFA’s Flute Convention held in Salt Lake City, Utah. Heidi gets the opportunity to discuss a variety of topics with musicians from all walks of life. Join in on our conversation and learn from these creative minds! Episode 71 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:18 – Interview with Dr. Amanda Harberg – Composer, Pianist, & Educator 17:40 – Interview with Claire Howard – Creator of PRY: Practice Room Yoga  38:18 – Interview with Dr. Spencer Hartman – Dissertation Title: “The Flutist’s Palette: An Integrated Approach to Expanding Sonic Timbre through Phonetics and Vocal Practices” Errata: "Vocal Technique: A Guide for Conductors, Teachers, and Singers" by Julia Davids and Steven Alexis LaTour (Purchase Here!) 1:09:36 – Interview with Dr. Erika Boysen – NFA Event: “Wonder Women: Celebrating Our Strength Through Music” 1:39:55 –

Flute 360 | Episode 70: “Lessons from Romania” (54:21) In today’s episode, Heidi talks with Martin Godoy and Dr. Aileen Razey on their insights, strategies, and lessons learned through the Cluj International Music Competition (2019) in Romania. Topics vary from awareness, meditation, health, musicianship, and much more! Listen to today’s episode to hear all the details! Episode 70 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:20 – Welcome! 1:26 – Rate, Review & Subscribe in iTunes, please! 3:21 – Martin talks about the second round requirements for flute. 4:20 – Bozza’s Image for Solo Flute 5:05 – Aileen talks about repertoire and “living” with a piece. 6:36 – Karg-Elert’s Sonata Appassionata for Solo Flute, Op. 140 7:29 – Hindemith’s Act Stücke for Solo Flute (1927) 9:17 – Clarinet’s second round competition requirements. 9:49 – Aileen’s strategy. 10:50 – Be ready for last-minute changes! 11:39 – Martin comments on the jury’s changes with Telemann’s Fantasias. 13:20 – Aileen comments. 13

Flute 360 | Episode 69: “Lessons from Romania!” (14:00) In today’s episode, Heidi shares her insights and the lessons learned while at the Cluj International Flute Competition. Listen to today’s episode to hear topics such as performance anxiety, the imposter syndrome, and claiming your small victories! Check out Heidi’s social media pages to get the latest Flute 360 podcast information! Episode 69– Main Points: 0:25 - Gold Sponsor: J&K Productions 1:20 - Welcome! 1:27 - Rate, Review & Subscribe 1:30 - Follow me on Instagram, Twitter, Facebook, LinkedIn, and Tumblr! 1:57 - Topic for today’s episode: Lessons from Romania! 2:25 - Biggest Takeaway: Step outside of your comfort zone! 3:08 - Go back and listen to Flute 360’s Series 12. (E61-E64) 3:28 - Lessons in-detail shared here. 4:13 - Imposter Syndrome 4:25 - Find people in your life to support you. 5:33 - Performance Anxiety 6:40 - Brave New Athlete by Dr. Marshall 6:43 - The Inner Game of Tennis by Tim Gallwey 6:56 - Find the small victories. 9:3

Flute 360 | Episode 68: “Highlights from Series 10-12” (8:17) In today’s episode, Heidi shares her favorite episodes from Series 10-12! Use a small portion of your summer break to re-listen to your favorite Flute 360 episodes and, or listen to “new” episodes that you might not have listened to, yet. If you have a topic that you’d like for Flute 360 to explore, please contact me!  Episode 68 – Main Points: 0:27 – Gold Sponsor: J&K Productions 1:18 – Welcome! 1:43 – Today’s Topic: Highlights from Series 10-12 1:53 – Series 10: Tips from Doublers! 2:04 – Interviews include: Jon Rice, Ellen Kaner, and Tereasa Payne. 2:18 – My favorite episode is my interview with Tereasa Payne (S10, E55)! 3:06 – Series 11: Academic Highlights at... 3:25 – TWU, UTA, Texas A&M, UMass at Amherst, & Sand Dollar Music! 4:06 – Episodes 56 – 60 (Series 11) 5:11 – Series 12: The Competition Process! 6:05 – Cluj International Flute Competition 6:52 – Series 12 includes Episodes 61-64! 7:03 – Bronze Sponsor: J&K Production

Flute 360 | Episode 67: “Highlights from Series 7-9” (8:52) In today’s episode, Heidi shares her favorite episodes from Series 7-9! Use a small portion of your summer break to re-listen to your favorite Flute 360 episodes and, or listen to “new” episodes that you might not have listened to, yet. If you have a topic that you’d like for Flute 360 to explore, please contact me! Episode 67 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:20 – Welcome! 1:25 – Thank you for your Flute 360 support! 1:40 – Please subscribe, rate, and review the Flute 360 Podcast. Thank you! 1:52 – Today’s Topic: Highlights from Series 7-9! 1:58 – Series 7: Music Inventors (E40-43) 2:21 – My favorite episode is Episode 41, an interview with Mr. Ho-Fan Lee who is the inventor of the Flute Thumbport. 3:41 – Series 8: Competition Repertoire Guidelines 4:11 – Series 8 entails Episodes 44-47! 4:16 – Episode 45: An Interview with Amy Porter 4:47 – Follow Amy Porter through Instagram! 5:04 – Health advocacy for musicians! 5:34 – S

Flute 360 | Episode 66: “Highlights from Series 4-6” (8:18) In today’s episode, Heidi shares her favorite Flute 360 episodes from Series 4-6. This includes Episodes 16-39! During these summer months, grab your favorite cold drink and catch-up on your favorite Flute 360 episodes, or listen to “new” episodes that you have not heard, yet! Please subscribe, rate, and review – thank you for the support! Episode 66 – Main Points: 0:26 – Gold Sponsor: J&K Productions 1:19 – Welcome! 1:25 – Hike in Saginaw Park, Texas, USA 2:21 – Today’s Topic: Highlights from Series 4-6 2:37 – Series 4: Job Process 2:46 – Series 5: Journal Entries 2:50 – Series 6: Interviews with Composers 3:02 – My favorite episode from Series 4 is Episode 16. 3:13 – Episode 16: Lessons from Greece! 3:55 – Episode 28: Journal Entry 3 is my favorite from Series 5. 4:26 – “Solve a technical issue with a musical solution.” – Dr. Sarah McKoin 4:53 – Series 6 (Episodes 33– 39): Interviews with Composers 6:08 – Due to high-demand, Flute 360 is worki

Flute 360 | Episode 65: “Highlights from Series 1-3” (9:44) In today’s episode, Heidi highlights her favorite episodes from Series 1-3, which includes Episodes 0-15! During these next four weeks, Flute 360 is going to “pause” and give listeners a time to re-play their favorite episodes and time to listen to "new" episodes. Listen to today’s episode to hear Heidi’s three favorite topics from Series 1-3! Episode 65 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:18 – Welcome! 1:23 – Thank you for your Flute 360 support! 2:10 – Series 13 will give us time to catch-up on our podcast listening! 2:54 – Episode 65’s Topic: Highlights from Series 1-3 (Episodes 0-15). 3:13 – Series 1, Episodes 0-4 – Topics include: Flute 360’s Introduction, Interview with Dr. Susan Fain, Anti-Inflammatory Diet, Essential Oils, and Rest. 3:45 – Heidi’s favorite is Episode 2: An Anti-Inflammatory Diet 4:00 – Recipe: Quinoa Salad 5:25 – Series 2, Episodes 5-8 – Topics include: Building Your Flute Studio, Organization Within Yo

Flute 360 | Episode 64: “The Competition Process: The Submission & The Wait” (10:24) In today’s episode, Heidi talks about submitting your competition documents. Carefully read the jury’s requirements and gather all of your files accordingly. If a biography or résumé is required, make sure to proofread your work. Give yourself ample time to submit your files. Finally, once you’ve completed this portion, go out and celebrate your accomplishments!  Episode 64 – Main Points: 0:26 – Gold Sponsor: J&K Productions 1:19 – Welcome to Episode 64! 1:28 – Series 12 Summary: Episodes 61, 62, and 63. 1:44 – Flute 360 Announcement: Please subscribe, rate, and review. 1:58 – Series 12 Summary 2:21 – Part I: The submission of your competition documents. 2:26 – Gather your documents, such as bio, bio pictures, proof of passport, résumé. 3:16 – Time management. 3:38 – Consider the technological aspect. 4:04 – Suggestions for an international submission. 4:11 – Gather the bank account numbers to transfer monetary funds

Flute 360 | Episode 63: “The Competition Process: Record” (11:07) In today’s episode, Heidi talks about the recording process for your next competition. You have invested your time, energy, and money, so far, throughout this journey. Are you able to invest some more money into hiring an audio engineer? Or invest in an inexpensive microphone to record at home? Heidi offers some suggestions for either scenario. Consider your timeframe and plan accordingly so you are relaxed and stress-free as you record your competition repertoire. Enjoy the process and give your best in all that you do! Episode 63 – Main Points: 0:25 – Gold Sponsor: J&K Productions 1:18 – Welcome to E63! 1:32 – Please Subscribe, Rate & Review! 1:54 – Today’s Topic: Record 2:05 – Series 12 Overview: Organization (E61), Preparation (E62), Record (E63) & The Submission (E64) 2:33 – You have two options: hire a professional or record yourself. 2:47 – Suggestions for hiring a professional recording engineer. 3:04 – Go to your local chu

Flute 360 | Episode 62: “The Competition Process: Preparation” (17:33) In today’s episode, Heidi talks about how to prepare for your next flute competition! It is important to remember that not only are you preparing the repertoire but, also, your mind, body, and spirit. Take into consideration a holistic standpoint as you prepare for your music competition. Check out today’s episode where Heidi offers some tips and suggestions!   Episode 62 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:21 – Welcome! 1:30 – Today’s Topic (E62): Competition Preparation 1:39 – Episode 61’s Topic: Organization 1:54 – Preparing the Mind, Body, and Spirit 2:46 – Holistic Viewpoint 3:17 – Take care of yourself throughout 3:23 – Mind: Mental Practice 4:17 – Resources 4:24 – Book: The Inner Game of Tennis by Timothy Gallwey 4:50 – Online Resource: The Bulletproof Musician by Dr. Noa Kageyama 5:33 – Audio Book: Effective Speaking & Audition by Charach & Oye 6:18 – Body: Exercise Regime 6:36 – Keep your machine (

Flute 360 | Episode 61: “The Competition Process: Organization” (21:48) In today’s episode, Heidi talks about how to organize yourself while preparing for a competition. She offers suggestions, such as finding out the “why” you’d compete, what resources to use, organizational tips, and how to be strategic through the competition process. Check out today’s episode for all the details!  Episode 61 – Main Points: 0:24 – Gold Sponsor: J&K Productions 1:19 – Welcome to Series 12! 1:31 – Thank you for being a subscriber and for your kind feedback! 1:42 – Topic ideas? Contact Heidi! 2:07 – Series 12 2:40 – Create opportunities for yourself. 2:49 – What life season are you in? 3:43 – Julee Kim Walker, Shauna Kay Thompson, Terri Sanchez– flutists 4:02 – Take-off the rose-colored glasses and have a look at your résumé. See where there can be opportunities for growth. 5:18 – Competition requirements. 5:35 – Reasons “why” you would want to compete? 7:09 – NFA Flute Competitions 7:20 – Make good use of your time. 7:

Flute 360 | Episode 60: “Flute Studio Highlights with Sarah Robertson at Sand Dollar Music” (53:45) In today’s episode, Heidi talks with Sarah Robertson who is a co-teacher at the Sand Dollar Music Studio. Sarah is a flutist, educator, wife, and mother who works and lives in the Dayton, Ohio area. Heidi and Sarah discuss various topics including faith, studio packages, performance-related injuries, health, collaboration, and much more! Check out today’s episode to be inspired by Sarah’s and her students’ achievements from this past year! Episode 60 – Main Points: 0:24 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI 1:13 – Welcome! 1:50 – Heidi: Could you please share with the listeners your background? 2:05 – Sarah’s musical background and career. 6:25 – Monthly lesson packages through Sand Dollar Music. 6:50 – Teaching Philosophies 7:02 – Dr. Sarah McKoin, teacher and director of bands at TTU 8:33 – Grand Rapids, MI: Darlene Dugan, music educator 10:15 – God’s timing in Christin’s and Sarah’s liv

Flute 360 | Episode 59: “Flute Studio Highlights with Dr. Cobus du Toit” (53:01) In today’s episode, Heidi talks with Cobus du Toit who is the flute professor at UMass, Amherst, Massachusetts. He shares past, current, and future projects that are in the works: UMass Flute Day, Castérède Recording Project, #webringflowers, and Vocabulary of Emotion. Check out today’s episode to hear topics around the creative process, collaboration, and recruitment. Episode 59 – Main Points: 0:24 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI 1:10 – Welcome! 1:15 – Today’s topics include: Flute Studio Highlights at UMass (Amherst), Castérède Recording Project, UMass’ Flute Day, and #webringflowers! 1:40 – Cobus’ Biography 2:28 – Cobus’ Texas Residency – March 2019 2:42 – Tarleton State University & The University of North Texas 2:58 – Wm.S. Haynes Company 3:12 – #HaynesGivesBack 3:56 – Dr. Lisa Garner Santa, flutist & teacher 5:23 – Robert Aitken, Icicle for Solo Flute 5:56 – Debussy, Syrinx for Solo Fl

Flute 360 | Episode 58: “Studio Highlights with Dr. Julee Kim Walker” (24:56) In today’s episode, Heidi talks with the flute students at Texas A&M, Commerce, TX under the direction of Dr. Julee Kim Walker. The students discuss their accomplishments, setbacks, summer plans, and teacher highlights. Check out today’s episode to hear from these inspiring students! Episode 58 – Main Points: 0:23 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI 1:10 – Welcome! 1:16 – Department of Music at Texas A&M, Commerce, TX 1:38 – Episode’s Topics: Review of the Academic Year & Studio Highlights 1:42 – Question: Is there an achievement that you would like to share? 1:48 – Leslie: Embouchure changes! 2:26 – Dr. Kim Walker: Let’s talk about your flute purchases. 2:37 – Karen: I bought a new Burkart Resona flute! 3:04 – Question: Did you go to a flute shop or did you have flutes shipped to you? 3:23 – Question: Do you have a suggestion for someone who is going through the flute trial process? 3:48 – Karen

Flute 360 | Episode 57: “Studio Highlights at The University of Texas at Arlington” (40:46) In today’s episode, Heidi talks with the flute students at The University of Texas at Arlington, under the direction of Dr. Terri Sánchez! Today’s interview includes two parts: a performance class of seven undergraduate flutists, and the entire flute studio. Topics include organization, self-empowerment, the Maverick Flute Choir, and much more! Check out today’s episode to hear these inspiring students! Episode 57 – Main Points: 0:26 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI 1:13 – Welcome & Introduction! 2:08 – Question: What are some accomplishments that you would like to highlight? 2:25 – Lauren: Programming my first flute recital! 3:10 – Maverick Flute Choir 4:15 – Writing plays for the flute choir. 4:41 – Dr. Sánchez comments about the ensemble. 5:39 – Brittney: I’ve learned that playing the flute can be a relaxing and fun experience! I’ve also learned about the beauty of mistakes, recognizi