Flute 360

Flute 360 | Episode 97: “Let’s Talk Monkey Brain with Nicholas Pallesen” (1:09:03) In today’s episode, Heidi talks with Nicholas Pallesen who is a transformative coach, speaker, and mental performance specialist. He has been helping people for over a decade, and has given presentations and held residencies nationally and internationally. Nicholas talks about various topics including how to overcome performance anxiety, calming the inner chatter, and much more! Episode 97 – Main Points: 0:26 – Gold Sponsor: The Resilient Self Podcast with Chris Neal, MA & LPC 1:19 – Welcome & Introduction! 2:04 – Please share with the listeners who you are and your musical background! 2:14 – Nicholas’s Answer 6:12 – Question: To give us a point of reference, can you share with the listeners your coaching philosophy? 6:24 – Nicholas’s Answer 12:04 – Michelangelo’s Sculpture, “David” 12:20 – “We all have a David sitting inside of us right now. Just waiting for us to notice.” – Nicholas 13:37 – Heidi asks a follow-up que