Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: An exercise to work through opposing ideas A quote that’s really speaking to me today   Resources: Check out: The Bliss Project March 2019   Show Notes   I’m in a place right now where I’m observing my patterns and how those patterns tend to judge the emotions I feel. I’m in this place of duality, where two main ideas are existing in my mind at the same time, and they are fighting a little. I’m putting in the work to allow both ideas to have their own voice so that they can coexist within me. Today I’ll share an exercise that I’m going to do in order to help me (and you!) even further understand the patterns and emotions in my mind. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Our holiday recap Helping your family understand your journey How you become a good audience member Ways to speak more comfortably in front of others   Resources: Check out: The Bliss Project March 2019 Mastin Kipp Episode   Review of the Week: Judy0414: “Lori’s podcast has been a life change for me. I started listening to her at least a year ago and it is what got me started on the personal development path. Her voice has gotten me thru so many struggles and has encouraged me to grow so much. Thank you, Lori, I am so grateful for you!”   Question Highlights: Destinee: “What is the best way to help family members, especially young family, explain the journey you are going through? I have a 10 year old brother and I find it difficult to explain to him that I am creating the best version of myself and chasing my dreams because of kids having such a hard time understanding such abstract ideas.” Veronica: "I'm listening to #249 with Mastin Kipp right now

In This Episode You Will Learn About: Who Lauren is, and what she’s all about Steps to improvement Mapping out your time Finding motivation (and sticking to it!) Embracing failure A difficult no that Lauren received, and how she dealt with it Clearly defining your goals Getting off track Venting to the right people Self awareness Healthy boundaries   Resources: Learn more: internqueen.com ; careerqueen.com Instagram: @internqueen ; @officialcareerqueen ; @officiallaurenberger   Youtube: InternQueen Read: All Work, No Pay by Lauren Berger ; Welcome to the Real World by Lauren Berger ; Get It Together by Lauren Berger   Show Notes: Lauren Berger, founder and CEO of Intern Queen, author of three best selling books, speaker, career and internship expert, and total rule re-writer joins me on the show! Today we are talking all about getting it together! We might be asking ourselves, especially in the New Year, questions like, “How do I reach my big goals? How do I pivot?” Well, that’s

In This Episode You Will Learn About: Identity Learning to shift our identity How I shifted my identity   Resources: Joe Dispenza on Earn Your Happy Tony Robbins podcast featuring Russell Brand Check out: The Bliss Project March 2019 Show Notes I’ve been listening to a lot of podcasts lately, and one I recently listened to really made me think – Tony Robbins had Russell Brand on his podcast and the two talked about identity. I’d really love to dive into this topic of identity today, and how identity shifts through our actions. I challenge you to really begin looking at just who you want to become, and what actions that requires you to start to take. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Fears that came forward when I started my business Vision over plan Staying motivated Appreciating life more   Resources: Check out: The Bliss Project March 2019 Read: The Agony and the Ecstasy by Irving Stone Listen: Episode 283   Review of the Week:   “This is my favorite go-to podcast as I build my new online business and create the change I’ve been craving. Thank you Lori for being so real, authentic, inspiring and for offering so much value and motivation! I have several marked as my favorites that I listen to when I need a serious dose of self-love and super helpful information. I LOVE this podcast and everyone on it!!!” @AliRyan0   Question Highlights: @kailawilkie “Did you ever have any fears that got in your way or starting your business in the beginning? If so, what?” @collabwithcummings “How do you best break down a 5 year plan so that you’re motivated daily to stick to it?” Follow me on social media @LoriHarder on Instagram and Lor

In This Episode You Will Learn About: Where Heather came from and who she is What redirected Heather Sharing your story Moving in to an entrepreneurial space Manifesting Upleveling your thoughts Running multiple pipelines Discovering your superpower Tips to grow confidence Reflecting on failure Committing to confidence   Resources: Learn more: heathermonahan.com ; bossinheels.com Instagram: @heathermonahan Read: Confidence Creator Check out: The Bliss Project March 2019   Show Notes The amazing Heather Monahan joins me today on the podcast! Heather is a best-selling author, keynote speaker with the Harry Walker Agency, entrepreneur and founder of Boss In Heels. Heather’s best-selling book, Confidence Creator, is all about busting the myths on confidence. In our conversation, that’s just what Heather and I talk about! Heather shares all of her tools and tips on getting the confidence you need.   Question Highlights: Did you get to a point where you needed something else? How d

In This Episode You Will Learn About: A quote that really spoke to me The tough love lie The grace exercise   Resources: Check out: The Bliss Project March 2019   Show Notes   Today I’m talking all about grace. I feel like we are all in a place of wanting to reach our goals, be better humans, and make 2019 an incredible year, right? I think it’s super important for us to remember that in all of this work we are doing, that we remember to give ourselves grace. Today I am going to share what grace means to me, and how to be sure we take that precious time to give ourselves the grace we need.   Question Highlights: What does grace mean to you? What kind of grace do you need? Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: How Chris and I celebrate New Years What I’m proud of accomplishing this past year Why I started a podcast My greatest lesson The lesson I’m still learning   Resources: Check out: The Bliss Project March 2019   Review of the Week: “This podcast is casual and fun! Lori manages to be informative and empowering without being preachy. Best of all, she makes the content RELATABLE. It’s a breath of fresh air to gain perspectives that are practical and applicable in many areas of my life (that’s the biggest problem I’ve had with other self-help podcasts). Keep up the good work Lori, you’ve gained a new fan in me!” SaraA123   Question Highlights: @diy.twy What made you start your podcast? @sydneygo “What is the greatest lesson learned in your life so far and what is one that you are still learning?” Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Who Winn is and how he started his energy in business Asking questions to a mentor Overlapping the different areas of your life Creating culture + excitement Intentionally creating a better mindset Overcoming blocks and fears Disappointing people Leadership and learning Transitional periods in life Healing inner turmoil Showing up   Resources: Learn more: winnclaybaugh.com Instagram: @winnclaybaugh   Read: Be Nice (Or Else!) Check out: The Bliss Project March 2019   Show Notes   Today Winn Claybaugh joins me on the podcast! Winn is the dean and cofounder of Paul Mitchell Schools, the author of Be Nice (Or Else!), and the founder and host of MASTERS Audio Club. Winn is such an amazing human, and such a motivational rockstar! His philosophy, ethics, and all around mindset is so high energy and wonderful. You are all in for a total treat today, because Winn shares just how to raise your energy, and determine what you are actually in the business

In This Episode You Will Learn About: Flipping perspective of an excuse Overcoming the initial story Looking for solutions Making peace with choices   Resources: Check out: The Bliss Project March 2019   Show Notes Take a minute to celebrate a little win today. You have to acknowledge these things! It is the time of year where we tend to have more excuses for ourselves, especially after the New Year. While we all have valid reasons behind our excuses, there is always a way out to change the situation that you are in. Today, we are going to talk about how you’re going to flip the script from excuses to solutions.   Question Highlights: What are the main things coming up in your head when you think about your goals? What is the story I am telling myself that is possible for my life? What is the story I am telling myself that is NOT possible for my life? What is the main goal you’d like to accomplish this year? What is the main fear you have around that goal?   Quotes Follow me on so

In This Episode You Will Learn About: Evans and I researching our names Quotes of the moment Being optimistic Making new friends Releasing anxiety Building confidence   Resources:   Check out: The Bliss Project March 2019   Review of the Week:   “I just listened to Lori’s Go All In episode and my soul is literally shook. I shared it with my entire team for some daily inspiration and I cannot wait for them to listen. I have been feeling very anxious in the past couple of weeks and days because I am definitely living in the grey and Lori’s podcast shook me, made me realize that what is keeping me from my island paradise is the boat I am currently living on. She has inspired me to close all the windows, get down to work (for a while) and I will definitely use this episode as motivation when I am doubting myself as I embark to put in some hard work to reach my island! Can’t wait to check out other podcasts soon! Great work Lori Harder and thank you!” Caitlin S Wheeler   Question Highlights:

In This Episode You Will Learn About: Gerards journey Making his first million dollars Losing his money His mom’s beautiful advice How Elite Daily was born Finding his purpose again Creating world-class leaders Fear Giving yourself credit What 2019 looks like for Gerard   Resources: Learn more: gerardadams.com Instagram: @gerardadams   Leaders Create Leaders: GATV   Check out: The Bliss Project March 2019   Show Notes Gerard Adams is on the podcast today! I have been wanting to have Gerard on the show for quite a while now. Gerard lives SUCH a full life, doing things that he absolutely loves – being an entrepreneur, investor, speaker, mentor and more. Gerard is most known for being the cofounder of the Emmy-winning, Elite Daily. Today we talk a lot about mindset, growth, and coming back from what most may consider devastating failure. Gerard is a total pioneer for creators, thought-leaders, and entrepreneurs – this episode was just fantastic, I can’t wait for you to listen.   Questi

In This Episode You Will Learn About: All of the life happening around us How divorce is just a word Mentally participating Considering cooperation The two beliefs   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes   In today’s solo episode, I really wanted to talk about participation. Think about it. Are you participating with life in the way that you truly want? Life is happening all around you, and I’d really like for us all to think about how we’d like to participate in it. Today we are going to really dive into just what participating in life looks like, both in our minds and in our words.   Question Highlights: Are you participating with life in the way that you truly want? What is easiest in your life? Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Our favorite quotes of the moment Managing mental + emotional breakdowns Social anxiety   Resources: Check out: The Bliss Project March 2019 Listen: Tony Robbins Podcast with Michael Singer   Show Notes That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.   Review of the Week: leangela nola girl “Lori: I must say how much your podcast has helped me. A couple months ago I decided to take the journey of finding my true self. Your podcast is taking me on this journey. I’m so thankful for your wisdom and insight. You are helping me to accept the fact that I’m in control of my reality and my reality is my responsibility. I’m taking what I want and I’m anointing myself. Women need to hear your message. Thanks a ton.”   Question Highlights: M

In This Episode You Will Learn About: How Natalie got her entrepreneurial start Where BossBabe came into Natalie’s life Experiencing burn-out Deciding to take a stand for her health Balancing self-care and high standards Finding the right type of integrator for your business Creating more space Being direct and honest in conversations The biggest thing Natalie learned this year Moving forward together as a couple Growing quickly as a business What female entrepreneurs should be asking themselves Fears and dealing with them What Natalie is most excited for   Resources: Check out: The Bliss Project March 2019 Learn more: bossbabe.com Instagram: @iamnatalie ; @bossbabe.inc Wealth Dynamics Test Read: Traction by Gino Wickman ; High Growth Handbook by Elad Gil   Show Notes I am SO excited for today’s episode, because the original boss babe, Natalie Ellis is joining me! Natale is the CEO and co-founder of BossBabe, an online community inspiring women and championing collaboration ov

In This Episode You Will Learn About: What passion really looks like Going all in The boats in your life right now   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for a quickie episode! Today I want to have a conversation around going ALL IN on your dreams, and no longer play the back and forth game. So many of you are on your path to your dreams, but we haven’t really made that full on commitment to ourselves and our dreams. We experience resistance in what we want to go after every single day. Passion is HARD WORK. Today’s episode is full of the truth that you need to hear. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Fun questions Evans and I have for each other Struggles as an entrepreneur Finding your own style My fashion journey + self expression   Resources: Learn more: The Bliss Project March 2019   Show Notes It’s time for another Q&A Day with Evans and I. Today you’ll hear our favorite quote for this moment, and we are flipping the script and have questions for one another to answer. We have both created a challenging question, and a fun question for each other to answer. Don’t worry! I am also answering some incredible questions that you have sent in to me.   Question Highlights: What is something you wish you could avoid in your life right now, but also know it’s what you need? If there was only one style of pizza you could order for the rest of your life, what would it be? What are you resisting right now? What was your worst haircut? “What have some of your biggest challenges been as a female entrepreneur, also, have you always known that you wanted t

In This Episode You Will Learn About: How she started her path Holiday evolution for Caty Preparing your energy for the holidays Planning the days ahead of time Gift-giving Letting go of people-pleasing Feeling resistance Tips for navigating what you want Making perspective shifts Creating new traditions Food, booze, and triggers Post-holiday self-love work   Resources: Learn more: catypasternak.com Instagram: @catypasternak Listen: Sexy Soul Radio Watch: Caty’s Youtube    Learn more: The Bliss Project March 2019   Show Notes Today Caty Pasternak, a Women’s Leadership coach + content creator, joins me on the podcast. Caty helps leaders embody new levels of evolution so that they can create lives that turn their soul ON. By providing support and strategy, Caty helps women stretch out of their comfort zone so that they can earn more, love deeper, and experience magic everyday. I just love how real and open Caty is, and her total authenticity. This is a super timely episode becaus

In This Episode You Will Learn About: Grace during the holiday season Expectations put upon us Why you should stop trying to be enough Teaching people how to treat you   Resources: Learn more: The Bliss Project March 2019   Show Notes Today I felt it really necessary to talk about expectations and not being enough. We are going to flip the script a bit today though, and rather than talk about our own expectations, we are going to chat about the expectations that people have on us. On the book tour, I noticed that there were so many people who felt this nagging expectation from people in their past to keep showing up how they used to show up. We’ve all heard it, “Oh, you aren’t the same person.” Well today, I’m going to free you from that–I’m giving you the permission to disappoint other people. I also wanted to remind you to get your tickets to The Bliss Project, coming to Newport Beach, CA this March. It is going to be an incredible weekend of complete life transformation & immersion!   Quo

In This Episode You Will Learn About: How the Tribe Called Bliss book tour went Asking for help Expectations + grace Books + Podcasts Lori loves Going from an idea to reality Body image and self-worth   Resources: Read: A Return To Love by Marianne Williamson Learn more: The Bliss Project March 2019   Show Notes Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community. Evans and I also share great quotes that are really speaking to us–and a few laughs, too! Today we are also sharing our experience from the Tribe Called Bliss book tour.   Question Highlights: @sheryl_scranton: “What is your most life-changing book? What are you currently reading? What’s your favorite podcast?” @empowermentwithelizabeth: “I’m planning a retreat and I’m curious about the process of Bliss Project–how you went from the idea to executing it. How di