Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

Informações:

Synopsis

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Episodes

  • Major Announcement! | Meet the New Co-Founder of Glōci

    06/06/2024 Duration: 59min

    I am SO EXCITED to be able to officially announce that I’ve brought on a Co-Founder for Glōci! She is someone I’ve thought of from day one when I started Lite Pink, long before it became Glōci, and this woman and her community were some of the women I had in mind when I created this product. In this episode we share how a voice note, and crazy idea time turned into this dream partnership! We also dive into some of the things that are super important for both of us with this company, from the quality of the ingredients and results you get with glōci to the opportunities coming to help show women what's possible (our incredible affiliate and ambassador programs and MORE!) HIGHLIGHTS 00:00 Meet the new Co-Founder of Glōci! 03:00 The voice note with an opportunity out of the blue that turned into this partnership. 16:48 Why we chose fewer power ingredients in glōci vs having a bunch of ingredients. 20:00 How we chose ingredients for glōci that have proven results. 28:13 How do you drink your glōci? 34:58 The re

  • Five Lessons from Behind the Curtain at Our Dinner Series

    04/06/2024 Duration: 16min

    It just keeps getting better. Chris and I just finished our second Dinner Series event and we have some powerful takeaways to share with you. Brendan Burchard spoke (sharing a masterclass on networking and building relationships, and my speaker coach, Mike Ganino, came and helped everyone clarify their 30 second story to make sure to stand out when making connections. In this episode, we each share our top takeaways not just as the hosts and how we were able to attract such incredible people in the room, but also some of the things we learned that we’re adding to our schedule. This event was literally my daydream to facilitate this high level networking experience. I hope to see you at the next one in November! HIGHLIGHTS Our biggest takeaway on what it actually takes to fill a room at your event. The exercise for crafting your clear and memorable elevator pitch. Lessons from Brendan Burchard that we’re adding to our calendar. The common mistake most people make after networking events. How to get $20 O

  • Grow Organically on Social Media and Create Content that Sells with Jocelyn Freeman

    03/06/2024 Duration: 50min

    Ready to organically grow and sell from social media? Jocelyn Freeman is here breaking down how she and her husband Aaron have built their Instagram from scratch to now over 675K and counting all by focusing on a few simple content strategies. Jocelyn shares tips to create quality content that converts and why she no longer offers freebies. Listen in for tips to find your niche, create authentic content, attract your ideal audience, and make sales directly from social media. HIGHLIGHTS 03:20 How long did it take you to grow the following you have on social media today? 11:36 What has helped you navigate new parenthood, business, and “failure” in investing? 17:30 How to create engaging social media content that converts. 25:00 Jocelyn’s strategies for selling your offers on social media. 32:00 What is the key to mastering your messaging? 35:20 What is your process for creating viral content? 41:50 How do you prioritize self care and your relationship with a busy schedule? RESOURCES Check out the BONUS CONTE

  • 3 Ways to Shift Anxiety in 5 Minutes or Less

    30/05/2024 Duration: 24min

    Want to know the quickest way to go from anxious to calm, productive, and excited? I recently connected with Amanda Bybel at an event we both spoke at and I’m so excited for her to join me in this quickie to share powerful tips to conquer anxiety in the moment it hits. She shares her personal journey with EFT (Emotional Freedom Technique) tapping and how it helped her overcome addiction and shift her mindset. Amanda gives powerful tools to get the results you want through simple journaling exercises, EFT tapping, and more. Don’t miss out on these transformative techniques. The benefits are immediate and life-changing! HIGHLIGHTS 02:02 How Amanda transformed herself from an “addict” to who she wanted to be. 03:18 How can I reframe my mindset when I’m anxious? 06:02 How does being productive help your subconscious mind? 10:10 How to realign your energy system. 13:33 Amanda’s tool for quick anxiety relief in 5 minutes. 19:27 What are the benefits of EFT tapping? RESOURCES Watch Amanda Bybel on YOUTUBE Get gl

  • The time and energy investment that paid off the most!

    28/05/2024 Duration: 13min

    Are you investing in the right relationships? Making sure you’re investing in the relationships where you build each other up can be a springboard for success and rise together or completely deplete you of energy. In this episode, Chris and I share the 4 tiers of relationships we all have - from our closest family, friends, and business associates, to our online connections. I also talk about how I decided to set boundaries and say "no" to certain relationships, which gave me back so much freedom and energy. Get ready for tips to invest your energy in the relationships that matter most! HIGHLIGHTS How to identify relationships that nurture vs debilitate you. What we do to invest time and energy into relationships. The most valuable asset that will help you achieve your biggest goals. How to say "no" to relationships that don't serve you. How your network influences your net worth. RESOURCES Join us for our upcoming Italy trip - go to chrisharder.me/italy Get glōci HERE Use code: HAPPY at checkout for

  • The ONE THING You Need to Focus On to Grow Your Personal Brand with Rory Vaden

    27/05/2024 Duration: 01h03min

    Feeling like you're just another face in the crowd? Rory Vaden is back sharing the same frameworks he uses to help clients like Lewis Howes, Ed Mylett, Amy Porterfield and Eric Thomas (ET the Hip Hop Preacher) use to build their personal brand. Rory is a friend and expert in personal branding, as well as a NY Times bestselling author, and has helped many clients get on the NY Time bestseller list. We dive into how to find your uniqueness to stand out and how to clearly define the problem you solve. I even found myself taking notes when he shared about what to focus on to grow your personal brand and how to make the most impact for your community AND your results. Don't settle for mediocrity; it’s time to be seen, make your impact, and make more money doing it.  HIGHLIGHTS 02:30 Why is it important to have a personal brand? 10:15 What's the biggest misunderstanding about personal branding?  16:42 Rory Vaden’s Blueprint for social media stardom. 17:45 What is the biggest thing that keeps people from having a t

  • What Ellen DeGeneres Taught Me About Resilience and Storytelling

    23/05/2024 Duration: 12min

    I got a text from a girlfriend that had me instantly drop everything, change my plans, and drive to LA. I’m so grateful to call Jamie Kern Lima a friend! She sends the sweetest texts out of the blue, and this time she invited me to a small viewing of Ellen DeGeneres doing stand-up comedy for some material she’s working on right now. I learned so much getting to witness Ellen’s raw talent, how she’s made comebacks multiple times in her career, and the power of making the “small” daily things - the BIG things when it comes to storytelling, marketing and connection. I swear being in rooms with people that have so much wisdom upgrades your DNA. I’m so glad I got to be in the room and share my takeaways with you.  HIGHLIGHTS The text from Jamie Kern Lima that had me instantly drop everything and drive to LA.  What I learned from Ellen DeGeneres about storytelling and connecting over the “small” things. How to improve your messaging by connecting through authentic, human experiences. Ways being in the room wit

  • The Worst Dates We’ve Ever Been On, Our Love Languages, and Times We Were Envious

    21/05/2024 Duration: 21min

    I recently went on Liz Moody’s podcast and had the best time! She has these conversation cards and today Chris and I decided we’d pull some at random and answer them on the spot. Beyond sharing some skincare secrets I’ve learned developing glōci, we’re talking love languages, dating disasters and times we’ve been envious (plus how we overcame it.) Get ready for some laughs and aha moments as we share what really goes down behind closed doors. I promise this chat will give you real insight into how we roll as a couple plus some gems to improve your own relationships. HIGHLIGHTS 02:45 The ingredients in glōci that are helping smooth fine lines and wrinkles. 05:00 What activities invigorate you and what activities deplete you? 08:00 A hot button issue that causes tension in a relationship.  11:15 What are your love languages? 14:15 Awful dating experiences we’ve had back in the day. 17:00 The time I was envious early on in my career of women who had the friendships and opportunities I wanted. RESOURCES Join us

  • Mindset Hacks to Overcome Your Fears and Become a PAID Speaker with Judi Holler

    20/05/2024 Duration: 57min

    Anyone else terrified to speak on stage? That used to be me, and now as a keynote speaker I had the best conversation with today’s guest about how to push past any fear and learn the business of public speaking! Judi Holler is a master keynote speaker, podcaster, best-selling author and creator of “Speaker School Academy'' helping you find your voice and go from dream to speaking on stages. Whether you want to speak on stages professionally or not, this episode is full of tips to share your message online and connect with your audience (a skill we ALL need to grow personal brands). No matter where you are in your journey, we all have fears - listen in for a few of my fears before stepping on stage, and what I do to move past them and crush it anyways. HIGHLIGHTS 08:00 The mindset shift to reframe and overcome your fears.  10:30 Daily practices that will expand your comfort zone.  14:30 Practical strategies for managing fear before important tasks. 18:45 Finding the sweet spot between fear and faith. 23:30 Ke

  • 4 Things I’m NOT Buying Into

    16/05/2024 Duration: 14min

    We are only going to be as good as the thoughts we think and the things we believe. So if you want to change your life, change your thoughts. I was listening to an episode from The Skinny Confidential podcast recently where they had Gary Vee on, and they were talking about things they don’t buy into and it got me thinking about things I personally refuse to buy into and it literally changes how I experience my life and the world around me. From thoughts on “cancel culture” to making sure I’m a critical thinker, I hope this passes on the spark of you reflecting on what you don’t buy into that makes your life better (or maybe something you won’t believe anymore.) HIGHLIGHTS 03:00 The lie people are thinking about being able to grow a following on social media. 05:45 I’m not buying into “cancel culture”. 08:15 Why I want to gather data from many different places and be a critical thinker. 10:00 What I refuse to believe or give any energy to in the chaotic world right now. RESOURCES Get glōci HERE Use code: H

  • Our life has changed EVERY TIME we do this

    14/05/2024 Duration: 21min

    I love a good routine, and what Chris and I talk about in this episode has challenged the way I think about my routines, and helped me fully live my life. Traveling and having unique experiences with friends and strangers in other countries that live differently than I do have been some of my life’s biggest teachers. Intentionally traveling outside your normal routine and immersing yourself in new cultures can completely transform your life, and it’s transformed my businesses. Listen in to hear about the table I was sitting at when I knew I needed to go all in on what is now glōci, the biggest lessons I learned from 30 days in Europe, and how you can join us on a once in a lifetime trip to Italy this year. HIGHLIGHTS 03:00 Why is it important to fit in travel when you don’t feel like you have the time? 05:15 How we make sure we have the most unique experiences when we travel. 07:00 The room that inspired Lori to take action on her idea that has become glōci. 09:45 The ideas that become 100 million + dollar c

  • The Inner Work That Led to 6 Figure Days with Kat Norton, Miss Excel

    13/05/2024 Duration: 01h06min

    Is it possible to have 6 figure days?? YESS, yes it is but sometimes you need to borrow confidence or the belief from someone else who has already paved the way. My guest today will blow your mind sharing with you the quantum leap she took to get to her first 6 figure day. Kat Norton better known as “Miss Excel” is an online educator, content creator with super fun and engaging videos on TikTok and Instagram that led her to reaching 1 million followers. If you know you are called for more, get ready to upgrade your mindset, tap into your inner genius, and unleash the badass within, this episode is a must-listen for optimizing your life, my friend! HIGHLIGHTS 02:00 Kat’s journey from corporate America to influencer. 06:00 Ways to shift your mindset and step into your lane of genius.  16:00 Say goodbye to stuck energy – it's time to bet on yourself! 21:45 Ways you can hold space for yourself to win big and start showing up! 28:30 The first step to take to start scaling in quantum leaps!  33:30 Tools to start l

  • My Exact Morning Routines That Have Changed My Life

    09/05/2024 Duration: 27min

    Small things done daily with CHANGE YOUR LIFE! I’m a big podcast listener myself and some of my favorite episodes I’m listening to right now are other people’s routines. I love a good routine and my human design even says I’m meant to help people with their own routines, so my hope is this inspires you to find the morning routine that is best for you and run with it. You can have the life, health, relationships, and happiness you want. It’s your daily routines and habits that will earn them. HIGHLIGHTS 01:15 The old story I used to believe that a happy and abundant life wasn’t for me. 03:00 How to earn the life, relationships, and happiness you want. 07:15 When should I change up my routine? 09:00 The mantra Chris and I say every morning. 10:15 My morning coffee and protein rich breakfast routine. 13:00 What I listen to so I can set my mind right for the day.  17:45 Why I swear by supplementing with probiotics. 20:00 Major benefits of going on walks and why I go on a walk in the morning.  RESOURCES Get glōc

  • How to Have Better Conversations with High Performers (Lessons from a Dinner with Business Moguls)

    07/05/2024 Duration: 28min

    We just went to the most epic dinner party hosted by our friend Christopher King at the home of makeup mogul Anastasia. After going to this intimate dinner with a group of high performers, Chris and I decided to share some tips we know will help you connect deeper and have better conversations the next time you step into a networking event or dinner like this. Plus we share some of our biggest takeaways from this dinner party on living a truly rich life, pursuing your purpose, and what the best entrepreneurs and brands in the world focus on that have led to global (legacy level) success.  HIGHLIGHTS 03:15 The dinner with Oprah, JLo, the Kardashians, and more celebrities. 05:45 How to be interesting in conversations. 08:00 Questions I asked at the most recent  11:00 What #1 thing the biggest luxury brand focuses on to be successful (and it’s not sales.) 15:15 Why Anastasia (of Anastasia Beverly Hills) says she’ll never retire. 17:30 Finding purpose in parenthood and in other areas in life. 19:30 Our biggest t

  • Declutter Your Mind, Find Peace, and Discover What You REALLY Want with Elaine Glass, Author of Get Quiet

    06/05/2024 Duration: 51min

    Your purpose and the life that’s meant for you is closer than you think (and getting clear on it is so simple!) Today’s guest, Elaine Glass, is an expert at taking you from stuck and going through the motions in your life, to decluttering your mind, finding peace, and tuning in to your soul's calling. Elaine shares her story of the wake up call realizing she was in an unhealthy marriage and living inauthentically. By facing her fears of the unknown she realized there are 7 simple truths to discover who you really are and live the life that's meant for you. I relate to so much of this conversation, it was like therapy and full of ways to simplify your life that you can apply right away. If you’re ready to reclaim your power and create true wealth in every area of your life - you don’t want to miss this.  HIGHLIGHTS 01:45 Elaine Glass’s 7 simple truths for discovering who you really are. 08:30 Ways to reclaim your power and make big changes with simple steps forward. 12:00 How to recognize your inner voice and

  • The #1 Thing You Can Do to Grow Your Network and Build Your Career

    02/05/2024 Duration: 13min

    I recently got back from a week in Nashville and I feel so inspired by the talent and amazing friends I spent time with. It got me reflecting on one of the biggest things that has grown my career - networking and adding value to others I want to connect with. When you become the great aggregator of the space you’re in, you will always be able to find the support you need down the road from others that are doing big things. In this episode, I share the best way you can grow your network without worrying about wanting anything back in return, and watch the group of people you connect, rise together. HIGHLIGHTS 01:00 Am I buying a house in Nashville now? 05:15 The most common results people are getting with glōci! 08:00 One thing I’ve done to add value and grow my network. 11:00 Exciting things coming to show the results people are getting with glōci. RESOURCES Get glōci HERE and use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motiva

  • What to do when you miss a goal

    30/04/2024 Duration: 15min

    When you are a high performer and have high expectations of course you’re going to shoot for the stars when you set a goal. What happens when you don’t hit that goal you had set? In this episode, we share the power of recognizing your accomplishments while also looking at the data to see tweaks you can make to improve and move forward. If you want to be successful you need to be in the long game, the improvement game, and the examining data game. I’m playing all of these games and learning even more as I get into the product space with Glōci. Listen in for the levers I’m pulling, and the data that will guide you towards success.  HIGHLIGHTS 03:00 We have really high expectations - what do we do when we don’t hit them? 06:30 The data to look at to know what to adjust in your next launch. 08:00 Would you be willing to do 91 webinars to make 5 million? 11:15 How likely is it to get success overnight? RESOURCES Get glōci HERE - Use code: HAPPY at checkout for 15% off! Text DAILY to 310-496-8363 for daily manife

  • Break Through Limiting Beliefs and Unleash Your 10x Potential, Live Living Room Session with Lindsey Schwartz

    29/04/2024 Duration: 51min

    Grab your go-to beverage (glōci anyone?), settle into your cozy spot, and prepare for an empowering chat like no other! If you’ve been to a living room session or even heard one of these episodes here on the podcast you know Lindsey and I had the best conversation in front of as we spill the secrets to unlocking your true potential and skyrocketing to new heights! Say goodbye to self-sabotage and hello to the unstoppable force within you. It's time to embrace the mindset of success and become the 10x version of yourself you've always dreamed of. These live living room sessions are one of my favorite things I do here on the podcast, and I can’t wait for you to get a glimpse of what it’s like to be in the room with us. HIGHLIGHTS 05:00 Who do I need to become to take myself to the next level? 15:00 Investments we’re making to open up new opportunities.  20:00 The hack to uplevel your identity for 10x growth! 30:00 Ways to amplify your potential to conquer your goals! 40:00 Attract opportunities, abundance, an

  • The initiation that will open the door to your next level

    25/04/2024 Duration: 08min

    What if you looked at your current challenge and flipped it on its head? Get ready for the quickest way to change your perspective and see how your current challenges are the key to your next level. Challenges are the best teachers that equip you for success. So instead of getting yourself stuck focusing on what is hard about your circumstances, listen in for better questions to ask yourself, get the lessons you need, and launch into your next level.  HIGHLIGHTS 02:00 What if you could change the perspective (and experience) of your current challenge? 03:30 Questions to ask yourself to get unstuck and shift your perspective.  05:00 The preparation you need to be able to sustain success. RESOURCES Get glōci HERE and use code: HAPPY for 15% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Y

  • What value can you add to a high performing group?

    23/04/2024 Duration: 15min

    We just had the most incredible couple of days connecting with friends in Nashville. Since I was going to be in the area doing 11 podcast episodes between my podcast and being a guest on other shows, Chris and I made plans to meet up and deepen connections with new and “old” friends that are doing big things in the world. In this episode, we share tips to add value, collaborate, and create deeper connections with high performers you want to be connected with. Plus, I talk about how to create an engaged audience online. HIGHLIGHTS 07:00 Ways I add value to others through my podcast and other platforms. 09:15 What skills can you give to add value to others? 11:00 How to make sure you aren’t sitting in the same situation a year from now. 13:15 Tips for growing an engaged following online. RESOURCES Make our network, YOUR network - grab a seat at the next Dinner Series event! Go to loriharder.com/dinner Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivati

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