Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: What we grew from this past week Healthy relationships with people who have different beliefs than you Moving through an information overload Keeping it all together What looks effortless to outsiders, but is actually challenging   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about having healthy relationships with family and friends that have different views, information overload, keeping it all together, and internal challenges that may look effortless to outsiders.   Review of the Week: Leah Melanie: “Lori and Evans crack me up with their "questionably awesome" podcast. I find myself la

In This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to your body How Jen works with her clients What we are neglecting in our body, and what we need to change it What we get stuck on Taking time to tune in to ourselves more   Resources: Learn more: docjenfit.com/challenge Instagram: @docjenfit   Show Notes: I am so excited for today’s episode with Jen Esquer! She is a Doctor of Physical Therapy and movement enthusiast. She uses her social platforms to push educational videos on how to maintain mobility, increase strength, and prevent pain throughout the body. The more and more that I learn about investing time and energy into the body and into mobility in their body we’re in, the more that I’ve been viewing my body completely differently. This episode isn’t only going

In This Episode You Will Learn About: Realizing how important recognition was for me Moving out and living a double life Hitting a wall Learning sales in my early 20’s Drowning out my higher self Beginning to tap into what gave me confidence What happens when your back is up against the wall Sharing my passions Creating the lifestyle we dreamed of   Resources: The Bliss Project 2020   Show Notes: I thought that today would be a great day to share with you a deeper look into the timeline of my life. Even though I do share a lot with you about the trials, difficulties, and uncertainties that I’ve had to overcome, I haven’t gotten down to the granules. I’ve done so much work around old stories, and I’ve worked really hard at reframing my mindset so that I can live in present and not in a space of lack. Today, I’m opening up even more to share with you just what my journey has looked like so far! Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Choosing positivity Knowing what is true for you Our favorite ways to manifest what we want Evolving faster than your friends, and how to handle that   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about figuring out what’s true for you, manifesting what we want, and evolving more and faster than your friends.   Review of the week: @VirtuallyNatalie "Lori and her inspiring guests share the best of the best in downright compelling content on how to live a healthier and happier life. (Read: take actionable steps to live your best life). Highly recommend listening and subscribing to EYH if you want the knowledge AND the mindsets to improve your body,

In This Episode You Will Learn About: The light and dark within us Which one are we feeding? The transition to feeding the light   Resources: The Bliss Project 2020 Read: The Lotus and the Lily by Janet Connor   Show Notes: Today I’m talking about the duality of the light and the dark that we all have inside of us. It is so important to accept and understand that both are part of you, and help make you who you are deep down. This is what makes us human! In a book that I’ve been reading, the author brought up a story that served as a really beautiful reminder that while yes, we do have that light and dark with us, the one that shows up most often is the one that we feed. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Evans camping out in her apartment Ways to start a meditation practice The hamster wheel of life How to stay confident when you’re the last on single in your friend group   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about starting a meditation practice, figuring out the hamster wheel of life, and staying confident when you’re single.   Review of the Week: @Freeze8: "I love listening to Lori Harder. I've been following her for a few years and am working my way through her podcasts. It has been amazing to listen to her throughout the years and see her growth into being the unapologetic amazing version of herself that she is. She's given me permiss

In This Episode You Will Learn About: Shedding old identities How Libby has pivoted The masculine and the feminine in business Identifying what you want What Libby is excited about in her life right now What to do if you’re just starting out Setting the expectations for yourself + your business The drama triangle Giving and receiving feedback Handling rejection and disappointment Libby’s first book + her writing experience Using food as a teacher and a tool Libby’s relationship with alcohol Her sensitivity to animals   Resources: Learn more: libbycrow.com Instagram: @libbycrow Listen: Behind The Dream Podcast Facebook: Behind The Dream The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: I created this podcast because I truly wanted create something that held me accountable to having the connections that I desired in my life, and have them more often. Today’s guest, Libby Crow reminded me of my why. Libby Crow is a global mentor for ent

In This Episode You Will Learn About: Saying no in order to make space for you What yes feels like Are you ready for what’s coming? Getting resourceful now for the future What to look at + ask yourself How to be okay   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets! Read: Do Less by Kate Northrup   Show Notes: Last year, even though incredible, was a year of burnout for me. I’m excited to say that I’m starting to feel like I’m back in my groove, and I’ve really found power in saying no. Saying no isn’t necessarily because I don’t want to do something, but because I want to create more space. Creating space takes work! Often times, setting these boundaries actually feels like you’re doing the wrong thing because you aren’t doing what others are doing. Today, I’m getting real and honest about what this space looks like and what you need to do in order to prepare for the next steps in your life and business.   Follow me on social media @LoriHarder on

In This Episode You Will Learn About: How to discover your passion What I do to calm my anxiety Advice I’d give my younger self   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about discovering your passions, calming my anxiety, and advice I’d give my younger self.   Review of the Week: From Sarahpappas1991: "Any time I need a therapy sesh I just tune into this podcast here! I was lost until I discovered Lori and I recommend this podcast to anybody who wants to better themselves and their lives! I always end the episodes feeling amazing and have learned so much! Do yourself a favor and start listening now!"   Question 1: @jbradshaw How do you discover your passion? I have no idea whe

In This Episode You Will Learn About: Reaching out and connecting to people in REAL life What Unfair Advantage is all about What called Jen to making the event bigger than before The loneliness epidemic Providing value Working alongside her life partner Jen’s vision for her inner performer Stories that come up for Jen as she expands + her badass list When visualizing doesn’t go how you thought What keeps you going and when to know to stop   Resources: Learn more: jenleahgottlieb.com Instagram: @jen_gottlieb The Bliss Project 2020   Show Notes Jen Gottlieb is co-founder of Super Connector Media and host of Unfair Advantage Live, as well as the co-creator of Unfair-Advantage Live. Jen has used the media to build a multi 6 figure coaching business in the health and wellness space, being featured in popular media outlets for her incredible success. Jen now helps her aspiring business leader clients make the connections they need to go from FOMO to famous, and fast! This conversation with

In This Episode You Will Learn About: Being in solitary confinement The pressure being the power Choosing to believe what you hear The why behind the events James creates Perceptions and emotions Why you should go to this amazing event   Resources: Learn more: powerful-u.com code TRIBE for $100 tickets! The Bliss Project 2020   Show Notes Today’s quickie is a special one because I am sitting down with James Purpura, the co-founder and CEO of Powerful U, a personal evolution company with the goal to inspire people to tap into their potential. James’s story is a beautiful one of incredible transformation, growth, and perseverance, and I can’t wait for you to listen in on the conversation we have today. Chris and I will be speaking at the Powerful U conference, and have an amazing ticket price for all of our listeners– you don’t want to miss this one!   James and Steph’s journey of transformation is nothing short of extraordinary. Before they met 15 years ago, both of their lives had hit roc

In This Episode You Will Learn About: Seeing a dog-intuitive Developing faith after leaving a religion Boredom + if it’s part of the growth process Advice around developing a solid crew of friends Self-development burn-out   Resources: The Bliss Project 2020 Read: Do Less by Kate Northrup   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about developing your faith after leaving a religion, wondering if misalignment is a part of the process for growth, advice around harnessing a solid friend group, self-development burn-out.   Review of the Week: From Chloe Tagan “I’m really grateful to have found Lori’s podcast. The episodes are real, true, and also hilarious. I love the episodes with Evans, and also like your interview

In This Episode You Will Learn About: How Susan started her journey Environmental detox Getting back after a failure The willpower of a woman + the lack of pleasure Mind detox + finding out what you need What we’re missing when it comes to diet + exercise Working the through things that keep coming up Susan’s morning ritual + back pocket thoughts Showing up and being seen Why the BARE process is so important to Susan   Resources: Learn more: shyatt.com ; letsgetbare.com Instagram: @susanhyatt Read: Bare ; Create Your Own Luck Listen: Susan’s Podcast Hub   Show Notes I am beyond excited for you to hear today’s episode with Susan Hyatt, Master Life & Business Coach! Susan’s passion is to help women get MORE of whatever they crave. Can I get a heck yeah?! Susan and I are diving deep into how life, goals, and personal happiness are really running parallel to our thoughts and how we care for ourselves. In her new book, Bare, Susan shares a lot of vulnerability and also makes personal t

In This Episode You Will Learn About: Being allowed to change The tests that come into your life Finding your people The challenges that turn into habits Supporting yourself during this time   Resources: The Bliss Project 2020   Show Notes Today I am speaking directly to the people right in the middle, right where it starts getting scary in business and life where you feel like you can’t see the light at either end of the tunnel. Maybe you’re so far in it that you know you can’t turn back around, but you don’t know where to really go from here. This is for the person who isn’t thinking small anymore, but this new thing you are trying to create can’t totally support your new reality. So many people hit this space or this stage, and they turn and run back to the comfort that they know– today I’m sharing what can help you not turn back, but keep charging forward. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In This Episode You Will Learn About: Stopping being a pushover Balancing goals but letting go of the outcome Finding a partner that you align with   Resources: The Bliss Project 2020 Read: The Happiness Advantage by Shawn Achor   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about being a pushover and how to stop, setting goals and letting go of the outcome, and I share how I found a partner that is in alignment with me.   Review of the Week: @SashaGold “You make sitting in L.A. traffic tolerable. Lori and Evans feel like we’re already friends. You know when you’re like, “Get out of my head!?” Your episodes just seem to speak to me when I need it. I hope I can get my buns to Bliss one of these days so I can squeeze you

In This Episode You Will Learn About: What is most exciting for Aubrey right now The process of staying present The ideas around validation Achieving goals + then realizing they weren’t necessary for him internally Aubrey’s recent car accident and what it taught him What is challenging Aubrey right now in his open relationship The work that Aubrey is doing that’s healing his younger self Daily rituals that keep Aubrey feeling his best Demanding the performer side to come out Where Aubrey’s code comes from   Resources: Learn more: aubreymarcus.com ; onnit.com   Instagram: @aubreymarcus Listen: Aubrey Marcus Podcast Go For Your Win Read: Own The Day, Own Your Life   Show Notes I am beyond excited because Aubrey Marcus is joining me on today’s podcast episode! Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey is also a well-known podcast host, NYT best selling author, and all around passionate hum

In This Episode You Will Learn About: The importance of polarity Where Chris got his positive mindset from Creating an environment that works for you The importance of a support staff The blame game Detaching from the emotions of a business outcome People pleasing   Resources: The Bliss Project 2020 Instagram: @chriswharder   Show Notes My husband Chris joins me in today’s quickie episode! I thought it would be fun to have Chris join me for some rapid fire style questioning. The two of us are talking about enjoying the moments where it feels like nothing is happening, because without that moment, there isn’t significance for the the other moment. We also dig into when and how Chris developed the positive mindset that he has, decisions that we all have to make, and releasing the emotional outcome from business and life decisions. This episode is full of SO many incredible tips that are going to change your mindset right now. Follow me on social media @LoriHarder on Instagram and Lori Hard

In This Episode You Will Learn About: Working through low moods How I got into speaking as part of my profession The fears that crept in + how I moved past them How wedding planning is going for Evans   Resources: The Bliss Project 2020   Show Notes Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about working through low moods, how I got into speaking, and the fears that tried to stop me from doing what I knew I was destined to do.   Review of the Week: @elizabethd77: “Thank you! I feel like Lori is talking directly to me each and every episode, especially episode 345, which completely resonated with me. I am moved by her authenticity, her tenacity, and her compassion, and have felt the connection even through the podcast! I listen to

In This Episode You Will Learn About: What Jane loves about Sydney Starting her business journey from accounting What Jane’s rock bottom looked like What Showpo is and offers Starting a fashion business without money Welcoming in big numbers in business How Like Minded Bitches Drinking Wine came about What Jane does in order to market her business + her advice to you Finding a growth hack + finding people that are smarter than you Getting to the next level in business Failures that turned into successes   Resources: Learn more: showpo.com Instagram: @thelazyceo Youtube: The Lazy CEO The Bliss Project 2020   Show Notes Jane Lu joins me on today’s episode! Jane is the founder of Showpo, an online fashion retail empire. Jane previously worked in accounting and corporate finance, but after returning from a year abroad, was inspired to ditch the “cubicle life”, so she quit her job to start her own business. She had always had a sincere passion for women's fashion online, social media an

In This Episode You Will Learn About: Ripping the bandaid off A message that I received that sparked this topic The takeaway of success What fulfillment means for you The question to ask yourself daily   Resources: The Bliss Project 2020   Show Notes Taking the leap into your purpose is a little bit of a loaded statement, because it can mean so much, but it’s important to not allow overwhelm to sink in, because it isn’t all going to happen at once. More often than not, we know deep down what we want and need to do, but we look outside of ourselves for the validation that it’s okay to want those things and have those dreams. Today we are talking all about taking the big leap into what you know is your purpose here, in this life. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook