Earn Your Happy Podcast | Motivation | Self-love | Entrepreneurship | Confidence | Fitness And Life Coaching With Lori Harder

In This Episode You Will Learn About: Why Monique is so passionate about helping women live their purpose How she established boundaries and let other people take care of her when she was sick Speaking your truth in a way that allows you to maintain your relationships Showing up, even if you don’t feel you don’t have anything important to contribute yet   Resources: Instagram: @moniquebryan_co Twitter: @MoniquebryanTO Learn more: moniquebryan.com Learn more: The Bliss Project   Show Notes: Monique Bryan shows up in such a beautiful way. She is a speaker, a personal branding expert, a triple positive breast cancer survivor. She also helps successful women entrepreneurs package and sell their genius and unlock the lucrative world of personal brand building. Monique draws widespread admiration for her passion, hustle and unshakeable commitment to helping women showcase their expertise and pitch with confidence. She gave a Tribe Talk at the Bliss Project this year, and I’m so excited she co

In This Episode You Will Learn About: Supporting yourself when you have a vision Working out what you need to fulfill your vision Exhausting all possibilities for support Asking people to help you Setting yourself up to succeed   Resources: The Bliss Project 2020   Show Notes: After last week’s episode where I talked about my emotional rollercoaster of late, I was blown away by the amount of people that said they were struggling too. I’m so happy that we have each other to go through this with. In today’s episode I talk about how important it is to learn how to support yourself when you have a vision because nobody else is going to be able to see that vision when it’s still in your head. So what do you need to do to fulfill your goals? What boundaries do you need to set and what help do you need to ask for? I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.  Earn Your Happy is a production of Cra

In This Episode You Will Learn About: Changing things up when you feel stuck Marie Forleo’s upcoming book How to deal with “LA people” Having an abundance mindset while being responsible with your money   Resources: The Bliss Project 2020 Everything is Figureoutable Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about moving your energy around when you feel stuck, dealing with “LA people” and maintaining a mindset of abundance while also being responsible with your money.    Review of the Week: MyahJoJo“I seriously love the Q&A episodes You both are uplifting and motivating! Love listening at work to keep myself positive and feeling blessed."

In This Episode You Will Learn About: What to do when you hit rock-bottom How it’s important to be able to ask for help Making sure that the environment that you are in or creating for yourself is thriving How you need to show up for yourself every day   Resources: Learn more: The Bliss Project Instagram: @ginaandsugar   Show Notes: I’m so excited to bring you this episode with the amazing Gina Meyers. Gina is a celebrity fitness instructor and motivational life coach in Los Angeles, California, where she has been changing lives for over a decade. On the show we talk about how Gina changed her life when she realized she was desperately unhappy and how she manages to show up every day, even when she’s not feeling it. Question Highlights:   How did you learn to create the SoulCycle experience for people?     What does it look like when you feel like you're failing? What were the thoughts going on in your head that you were like, I can't live this way anymore? How did you meet your

In This Episode You Will Learn About: Reevaluating what’s important to you Accepting and loving people even what they’re not at their best, including yourself How indecision can be incredibly painful   Resources: The Bliss Project 2020 Jordan Dooley Dr. Morgan Francis   Show Notes: Another quickie because there's always time to find inspiration. This episode is all about being on the struggle bus. Right now I'm not feeling super clear. I'm not feeling super strong. And I think that these times are the times that make you reevaluate what's most important. I embrace all parts of me, tight and jiggly smooth and wrinkly, kind and prickly. Mistake and masterpiece exists perfectly inside of me. Failure guides my way. Hopefully this resonates, and I'm just excited to be on this journey with you. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Finding your tribe Moving through fear Waving your weirdo flag   Resources: The Bliss Project 2020 The Path Made Clear Everything is Figureoutable The War of Art   Show Notes:Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about Marie Forleo’s upcoming book, Everything is Figureoutable, waving your weirdo flag to attract other people who are authentically themselves and how indecision is a terrible state to be in.   Review of the Week:   Liv Born @FavoriteJuggernauts I MEAN HOLY SH%$ WHERE HAVE LORI AND EVANS BEEN MY WHOLE LIFE?!!! I’ve seriously binged all the Q+A podcasts before I went to any other ones...y’all make me laugh so hard and i wanna be you both when i grow up. Sorry that was

In This Episode You Will Learn About: Finding your own creative process How Monique sacrificed the safety and security of the path most taken to truly find fulfillment in her individual purpose and unique gifts How creating art for yourself frees you from worrying about how others perceive it How to connect with an audience by inviting them to breathe with you Creating mentors for yourself Finding the right support Implementing fun as a non-negotiable in your work Understanding the need to rest and gather inspiration Maintaining your creative control How to get past your own stories and ask for what you need   Resources: Learn more: Monique’s Facebook Instagram: @moniquebenabou Watch: Monique’s YouTube Support: Monique’s GoFundMe   Show Notes: Monique Benabou creates music and magic on her own terms. In this episode Monique and I go deep into how to create your own authentic pathway and connect with the people who need you. Make sure you share this episode with anyone that you know i

In This Episode You Will Learn About: Making decisions instantly and moving forward without regret How even bad decisions give us valuable feedback How joining a mastermind can help you take massive action How when you live in your purpose, God and the Universe have your back How you have to decide what kind of life you want   Resources: Healing the Wounds of Trauma Mastermind The Bliss Project 2020   Show Notes: In this episode I talk about how you have to decide RIGHT NOW! Indecision is killing your life and there’s no time for it. When you fail to make decisions straightaway, you create more work for yourself and you stop yourself from moving forward.   What’s worse is that you stop yourself from getting valuable feedback. I promise that even if you have made the wrong decision, the feedback you’ll get will be invaluable. When you live in purpose and act with love, God and the Universe have your back. So decide what kind of life you want to live, take one step at a time and be fully al

In This Episode You Will Learn About: What a flock of unicorns is actually called How to develop confidence in a new situation How to keep your vibes high Simplifying your morning routine for travel   Resources: The Bliss Project 2020 Fast Foundations Amy Cuddy on Ted.com   Show Notes:Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about how to develop your confidence at a new job, keeping your vibes high and simplifying your morning routine for travel. Also finally learn what a flock of unicorns is called!   Review of the Week: girlonfireeeeeeeeeeee The most life changing podcast ever! I absolutely love listening to Lori and Friends (Evans, Chris and yes, I even LOVE Waffles!) Her podcasts have spoken to me. As a broke college stu

In This Episode You Will Learn About: Why Sheri felt called to write a book Moving out of thoughts that aren’t working positively for you Having a dream come true life + career Putting together the Sherri program How to shift your identity and create newness later in life Detaching from external opinions Sherri’s two key pieces of advice The beautiful “no” in Sherri’s life How to say clear no’s Going through the pillars of your life   Resources: Learn more: thepillarlife.com ; thebeautifulno.com Instagram: @sherisalata ; @thepillarlife Listen: The Sheri + Nancy Show ; EYH Ep. 211 Read: The Beautiful No   Show Notes: Sheri Salata is BACK! I am so excited for this episode not only because I love talking with Sheri, but because we are talking about her brand new book, The Beautiful No. If you don’t know her, Sheri is the cohost of the wildly popular podcast, The Sheri + Nancy Show; she’s also the cofounder of the inspirational lifestyle brand, The Pillar Life. Sheri is an absolute pow

In This Episode You Will Learn About: Don’t judge the moment Practicing in the hard moments Being present The importance of gratitude   Resources: The Bliss Project 2020 Learn more: jayshetty.me   Show Notes: Last night we had an amazing guest speak during Chris’s mastermind. The amazing Jay Shetty spoke and answered questions during dinner, and he offered so many incredible takeaways that I knew I had to share with you today! It’s so easy to get deep into the strategy of your business, and forget what you’re doing and why you’re doing it. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Balancing personal relationships while building relationships Working through mediocre jobs Following your curiosities   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about balancing personal relationships while building a business, working through a mediocre job, and following your curiosities.   Review of the Week:   @emma_fleuette “This podcast has truly improved my everyday mindset and mental health since I started listening a few months ago. The quickie about choosing what you really want and loving yourself literally had me in tears. I didn't know I needed to hear it until Lori told me! I also love listening to Lori and Evans every week - it

In This Episode You Will Learn About: The experience of writing two books + the differences for Natalie What it’s like when ego comes up strongly in her life How critical mindset is Age stages and debunking false ideas around them Declaring what you want and creating a vision Deciding what you want and determining if you actually want it Speaking directly to who want to talk to The mental work to do before you change your diet + lifestyle Creating more space for herself   Resources: Learn more: www.nataliejillfitness.com Instagram: @nataliejillfit Listen: Leveling Up: Creating Everything from Nothing podcast ; EYH Ep. 10 Read: Aging In Reverse   Show Notes: I can’t wait for you to listen to today’s incredible episode with the amazing Natalie Jill! Natalie is a fat loss expert turned high performance coach, helping people all over the world reach their life, business, and health goals. She does this by empowering them to LEVEL UP, creating everything they want from nothing. Outside o

In This Episode You Will Learn About: What you need to live an extraordinary life The rise of the woman There is enough to go around Abundance is your obligation Financial ability The money LIE The giving secret   Resources: The Bliss Project 2020 Free training videos: fortheloveofmoney.com/free Money Principles   Show Notes: My trusty sidekick, my husband Chris, is joining me on today’s quickie! The two of us are talking about our experience at a conference we both spoke at recently– specifically on a topic that Chris spoke about. He has a way of speaking about money that makes people think, gets them excited, and helps them feel less uncertain. Today’s episode is filled with helpful tips and MUST hear advice– I can’t wait for you to listen! Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Expanding and creating abundance Craving connection Following your gut   Resources: The Bliss Project 2020   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about creating abundance, craving connections, and what it’s like to actually follow your gut.   Review of the Week: @melysaalzbeta "I first saw Lori at an event in October 218 where she did amazing spoken word poem and sang bravely in front of a very large audience. I didn't know I liked spoke word! Shortly thereafter I began listening to her podcast-addictively. I've been listening almost daily ever since. I love Lori's realness, how she can be sophisticated well of wisdom, and/or a supergoof, and somehow pull it off superbly! He

In This Episode You Will Learn About:   Diving deep into personal development with her coach Amelia’s experience at The Bliss Project Rituals of taking pressure off of herself before stepping into a leadership role Leaving a toxic relationship and self-medicating to numb The altered messages that Amelia learned as a child Being in “sugar baby” relationships Hitting rock bottom and developing a relationship with God Pushing things away + being viscously defensive What integration means to Amelia Amelia’s money story that continued to show up What daily fear feels like and how Amelia is facing it Setting intentions and releasing from the outcome   Resources: Learn more: stokedyogi.com Instagram: @stoked_yogi Listen: Rise to Thrive Podcast   Show Notes: I am SO excited for today’s episode because I sat down with Amelia Travis, a yoga teacher with over 500 hours of education, a writer, speaker, business coach, and the founder of Stoked Yogi. After breaking her back in a surfing accide

In This Episode You Will Learn About: Intentionally choosing to feel good What connection is + showing up for our friendships The reward only comes for those who have the uncomfortable talks Accepting yourself and others What people actually want to see You are a miracle   Resources: The Bliss Project 2020   Show Notes: In today’s quickie episode, I wanted to talk about our choice to feel a certain way– this expands into so many topics, like the choice to pour into relationships, or the choice to feel self-doubt. Though it may not be a choice to feel an emotion, it is a choice to stay in that emotion, and that’s what I want to dive into with you all today. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Getting through the fear of failure Turning stress into joy Finding yourself again   Resources: The Bliss Project 2020 Learn more: powerful-u.com code TRIBE for $100 tickets!   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about getting over the fear of failure, turning stress into joy, and finding your authentic self.   Review of the Week: @liveforsantosha “Thank you Lori and Evans. You have helped me feel connected, have helped me find my voice, and offer me joy and a personal journey to self worth.”   Question 1: @cbello4410 “How do you get over your fear of failing?”   Question 2: @katspiration7_ “How do you turn your stress into joy?”   Question 3: @alassila0729 “Ho

In This Episode You Will Learn About: Having children later in life What has shaped Rob to live the life he has now Being in an environment that doesn’t match your energy Dealing with past traumas Trusting your gut Leaving chiropractics to start his mastermind What Rob has learned from his travels + what inspires him Over preparing versus allowing the magic to happen Knowing he needed to pivot + how he did it Seeking out environments to change you What motivates Rob Hearing the whispers and following them Rob’s zone of genius + what he believes he’s here on earth for   Resources: Learn more: workhardplayhardpodcast.com Instagram: @robmurgatroyd Listen: Work Hard Play Hard Podcast   Show Notes: I’m so excited to share today’s episode with you because I got to sit down with Rob Murgatroyd, a lifestyle designer, podcast host, and close friend. Rob has had a massive impact on my life, and has helped me think bigger, differently, and is someone that I truly value. This conversation is

In This Episode You Will Learn About: My book has been out for a whole year! Who we are with our best friends Being FAUXductive What are your needle-moving activities Finding out what truly makes us happy   Resources: The Bliss Project 2020   Show Notes: Think for 3 seconds, right now, on that part of you that when you’re with your best friend you totally fall in love with yourself. We all have projects, dreams, and parts of our personality that we hide from the outside world. As we create our projects and as we show up more in the world, we tend to get stuck in our old patterns, leaving us feeling like we can’t show up fully as our true self. Today, I’m digging into this topic and sharing my ideas on being faux-ductive versus productive. Earn Your Happy is a production of Crate Media