Real Food For Real Life

About Dr. Kellyann: Kellyann Petrucci, M.S., N.D., is the author of the New York Times bestselling book Dr. Kellyann’s Bone Broth Diet (Rodale, 2015) and Dr. Kellyann’s Bone Broth Cookbook (Rodale, 2016). She also is the host of the PBS special, 21 Days to a Slimmer, Younger You. A weight-loss and natural anti-aging transformation expert, Dr. Petrucci has a private practice in the Birmingham, Michigan area and is a concierge doctor for celebrities in New York City and Los Angeles. She is a board-certified naturopathic physician and a certified nutrition consultant. Dr. Petrucci is a regular guest on television shows including The Doctors, Dr. Oz, Good Morning America, and national news programs, and has authored six books for John Wiley & Sons. In addition, she is a regular contributor to The Huffington Post and MindBodyGreen. She is the driving force behind the popular website drkellyann.com. Dr. Petrucci did postgraduate work in Europe, studying naturopathic medicine in England and Switzerland. She is o

About Alexis: Alexis Davidson is the voice behind Lexi’s Clean Kitchen—the go-to food blog for clean and delicious recipes that shows readers that living a healthy lifestyle can be simple, fun, and above all satisfying. After discovering firsthand the healing power of food, Lexi was inspired to create recipes that omit negative health instigators like gluten, grains, dairy, and refined sugars while still delivering the taste and gratification people expect. She inspires readers to get creative, whether they are gluten-free, eat Paleo, or just love delicious food. To order her cookbook, Lexi's Clean Kitchen: http://lexiscleankitchen.com/cookbook/ About eMeals: eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Clean Eating to Low Carb and Paleo, eMeals is the way that smart families do dinner. eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shoppi

About Simone: Simone Miller first set foot on the culinary scene two decades ago but her passion for extraordinary food stems back to early childhood, where she began to learn from one of the best kitchens in America – her mother’s.  Miller pursued her passion and began to fine tune her skills working in top New York and Connecticut area-restaurants.  In 2007, Miller relocated to San Francisco, where she continued to develop her distinct style and build her career as a personal chef while simultaneously launching a catering company (Zenbelly).  Upon the success of Zenbelly, Miller soon developed a reputation as an elite gourmet chef. After having battled with a variety of health problems following the launch of Zenbelly, Miller discovered she had food allergies, specifically a very serious sensitivity to gluten. Ethically, Miller would not serve food – without first being a test subject-  and at that point, Zenbelly transformed into one of the most respected gluten-free, paleo-style catering company in the Ba

About Colleen:   For more information in Colleen, visit her site: https://www.colleenquigley.org/ Sign up for her race news and favorite recipes: https://www.colleenquigley.org/contact   Colleen on social media: Instagram: https://www.instagram.com/steeple_squigs/ Snapchat: steeple_squigs Twitter: https://twitter.com/steeple_squigs   About eMeals: eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Clean Eating to Low Carb and Paleo, eMeals is the way that smart families do dinner. eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through Instacart. Start you FREE 2-week trial today.

About Cambria: Cambria started her YouTube channel back in 2010 as a fourteen-year-old. Being young and with nothing to lose, she uploaded her first video as a freshman in high school. Little did she know, her fun hobby as a teen would turn into something much bigger than herself. She developed an eating disorder during high school and she thanks God for rescuing her from herself. Her goal is to change the game of the fitness industry by challenging what a healthy lifestyle really looks like. She wants you to stop dieting and start living out a healthy relationship with food and fitness.  Now through her experience, she wants to help you: make peace with your body by ending your war with the mirror strengthen your ability to choose healthy foods without feeling deprived create an effective workout routine you will love to wake up to Currently, she is studying to become a Certified Personal Trainer through the National Academy of Sports Medicine. Her love for health and fitness planted this goal in her heart

About Russ: Russ Crandall was born and raised in Washington State. After working as a chef in small restaurants for a few years, he joined the US Navy at age 20, and he continues to serve as a Russian and Indonesian translator. In 2010 he began chronicling his cooking adventures on his popular food blog, The Domestic Man, and continues to post new recipes weekly. His award-winning recipes focus on gourmet, traditional, and international dishes that are inherently healthy. He lives with his wife and son in Florida. Russ is the author of "The Ancestral Table," and the best-selling "Paleo Takeout." His award-winning recipes focus on gourmet, traditional, and international dishes that are inherently healthy. He lives with his wife and son in Florida.

About Robb: Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestseller The Paleo Solution and the eagerly anticipated Wired To Eat. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; serves on the board of directors of Specialty Health medical clinic in Reno, Nevada; and is a consultant for the Naval Special Warfare Resilience Program. Wolf is also a former California State powerlifting champion and holds the rank of blue belt in Brazilian Jiu-Jitsu. For more info, check out Robb's website: https://robbwolf.com/ About Wired To Eat: Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. In this new book you will learn about neuroregulation of appetite and how hyperpalatable foods can bypass our built in “off switch”, causing us to eat far more than we otherwise would. The gene

About Sara: Sara is a professional American middle distance runner. She won the 3000 meter steeplechase in 10:03 at the 2011 Pan American Games representing the United States.   She has won several notable mile road races including the US National Road Mile Championships. She is a two time world team member for the United States at the world indoor track and field championships. Her best finish came in 2006 where she finished 12th in the finals of the 3000 meters at the 11th IAAF World Indoor championships. She was also a member of the 2006 and 2015 United States world cross country championship team. She won the 2012 American title at the USA Cross Country Championships Sara was a three-time NCAA track and field runner up in the 5000 meters and indoor 3000 meters, and a 7-time All-American, competing for Stanford University. In 2003, she finished 3rd at the NCAA Women's Cross Country Championship, leading Stanford to a team title. As a college athlete she competed in the finals of the United States Olympic t

About Hayley & Bill: Hayley Mason and Bill Staley are the founders of Primal Palate, one of the premier Paleo, Primal and Gluten-free recipe sites on the web. Primal Palate is home to over 2500 grain-free recipes that can be browsed and filtered by over 12 special dietary needs, including common allergens, as well as lifestyle choices such as Whole30 and Sugar-free versions of Paleo. They are also the authors of several bestselling Paleo cookbooks, including the popular Make it Paleo (1 & 2), as well as the Primal Palate is home to over 2500 grain-free recipes that can be browsed and filtered by over 12 special dietary needs, including common allergens, as well as lifestyle choices such as Whole30 and Sugar-free versions of Paleo. They are also the authors of several bestselling Paleo cookbooks, including the popular Make it Paleo (1 & 2), as well as the award-winning release: Gather, the Art of Paleo Entertaining. In 2015, they released their popular line of spices: Primal Palate Organic Spices,

Paul "PJ" James is an internationally known expert in weight loss, fitness, and nutrition. Born in Australia, PJ now resides in Los Angeles where he is a personal trainer to the who’s who of Hollywood’s elite.  As a chef and master trainer, PJ incorporates his knowledge of food, together with nutrition and fitness, to design programs that separate his exclusive clients from the competition.  His unique approach also focuses heavily on mental strength and mind empowerment. His documentary, FAT AND BACK, aired on the Discovery Channel and other networks in over 35 countries. PJ’s book, TAKE IT OFF KEEP IT OFF, was launched on Good Morning America in Times Square, New York and debuted at #1 on Amazon’s Bestsellers list.   PJ has been a guest on numerous shows across the globe including The Doctors, Inside Edition, 20/20, The Anderson Show, Good Morning America, Fox News and publications such as Men’s Fitness (cover), Iron Man, Weight Watchers, The New York Post, The Huffington Post, The UK Sun, The Daily Editio

Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A former professional soccer player turned health crusader, he's most famous for helping people who've tried everything to lose weight and get in great shape, with little success, finally achieve breakthrough results. Yuri is on a mission to empower 10 million people to greater health by 2018 by making fit and healthy simple again. More about Yuri: https://yurielkaim.com/about-us/ Yuri's homepage: https://YuriElkaim.com More about The All-Day Energy Diet: http://www.alldayenergydiet.com/ Yuri's Facebook page: https://www.facebook.com/yurielkaim1 Yuri's YouTube page: https://www.youtube.com/user/yelkaim1

About Ciarra Hannah Ciarra Hannah is the author of the best-selling Frugal Paleo Cookbook and the creator of the drool-worthy blog, Popular Paleo. She transitioned to a Paleo lifestyle in 2012 while researching ways to support an autoimmune hypothyroid and improve her overall health. Shortly after adopting the diet she started PopularPaleo.com where recipes and articles are focused on simplifying Paleo for everyday people like her who share a common goal of improving health through focused nutrition... and really great food. Ciarra focuses on sharing ways to adopt Paleo in a sensible and delicious way. Her goal is to make food so good anyone will love it — Paleo or otherwise. She lives in Tacoma, WA, with her husband and two rockstar kids. Books & Meal Plans by Ciarra Hannah: The Frugal Paleo Cookbook Dinner in 3, 2, 1 Paleo Meal Plans: An innovative and realistic approach to meal planning. Social Media and Email Contacts: The Popular Scoop (eNewsletter): sign up here! Website: http://popularpaleo.co

About Mel: Melissa Joulwan is the author of the best-selling Well Fed cookbook series and the blog www.MelJoulwan.com, where she writes about her triumphs and failures in the gym, in the kitchen, and in life. Her newest cookbook is Well Fed Weeknights: Complete Paleo Meals in 45 Minutes Or Less.  After a lifetime of yo-yo dieting and food as the enemy, Melissa found the paleo diet in 2009 and has been happily following it ever since. That year, she also underwent a thyroidectomy. In the aftermath of the surgery and recovery, she became particularly interested in how diet affects hormones, body composition, mood, and motivation. These days, Melissa’s workouts are just as likely to include yoga and meditation as lifting heavy things and sprinting to stay ahead of the stopwatch. Well Fed 2 was named one of the best books of 2013 by Amazon.com and was a Washington Post best seller. Her first cookbook Well Fed appeared on the Wall Street Journal best sellers list, and she’s the author of the recipes in the New Yo

About Cassy Joy: When asked what she believes is her mission on this Earth, she replies, “I strive to empathize with people.  I thrive when I connect with others in order to nurture them in a way that helps them feel that they are not alone in this world.” This is Cassy Joy Garcia.  Optimistic. Determined. Encouraging. Author. Nutritionist. Self-Motivator. Cassy Joy Garcia is an inspiration to many and has quite a lot on her plate (pun intended). Between her first book, 'Fed & Fit', a weekly 30-minute Fed & Fit podcast, and her healthy lifestyle blog FedandFit.com, Cassy’s achievements didn’t rapidly appear out of thin air; they are a result of a tireless journey down windy roads with arduous speed bumps.  Her personal journey has taken hard work, motivation and perseverance. This is her story. Cassy, a 30-year-old native San Antonian, grew up in a loving family with three sisters and caring parents who cooked home-cooked meals, which gave them strength and nourishment needed to fuel non-stop teenage

About Todd and Dry Farm Wines: Todd has been a serial entrepreneur and creator since he was 17. Today, after 15 years in the wine business his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. He is the founder of Dry Farm Wines; a writer, speaker, and a leading authority on healthy organic/natural wines and the importance of micro-dosing alcohol for health, longevity, and vitality. Todd’s passion is unlocking the best way to enjoy alcohol, how to enjoy the benefits of moderate consumption while avoiding the negative outcomes. Dry Farm Wines is the only lab tested, all natural  health quantified wine merchant in the world that bio-hacks wine; quantifying organic and natural farming practices, as well as low-intervention natural winemaking practices. Dry Farm Wines curates all natural pure real  wines from all over the world, working with small family farms that are committed to producing pure natural wines. Dry Farm Wines i

About Tiffany: I’m a former Chemist (with a degree in Biology) in my mid 30’s. I live in Northern Utah with my husband, Justin and our three spunky kids. I think it’s pretty obvious that I love food, (yeah, I created an entire blog, Whole Fork, dedicated to it). I spent most of my career running around the globe teaching people how to use portable Mass Spectrometry to analyze all sorts of chemicals. It was fun, and the travel was amazing (hello Cairo, Moscow, Warsaw and more), but my true passion is food and more importantly health. And maybe even more important than that, what motivates us to eat what we eat. I spent most of my life not really worrying about what I ate. I was a really active kid and played any sport I could fit in my schedule. Food had very little effect on my body. I ate when I was hungry, and that basically summed it up. That is until I hit college. I won’t lie, I was still pretty fit in college, but my diet was terrible. A lot of fast food, anything I could eat on the go, and many late ni

About Steph Gaudreau: Steph combines a formal education in biology / human physiology (BS Biology—Human Physiology), 12 years of science teaching experience (MA—Education and National Board Certification), holistic nutrition training (Certified Holistic Nutrition Practitioner), and an unabashed love of tasty Paleo food (human with taste buds) on her blog, Stupid Easy Paleo. She also writes at StephGaudreau.com. Steph launched Stupid Easy Paleo in 2011, and it has become an award-winning and most-loved resource in the Paleo community for recipes and information. Steph’s down-to-earth approach and no-nonsense teaching style shine through in her posts. Join the more than a quarter of a million others hanging out with Steph on social media: Facebook (Stupid Easy Paleo | Steph Gaudreau), Instagram, Pinterest, Snapchat, Twitter, and YouTube. Steph’s mission is to spread the word about how to make simple, tasty recipes to help people in their quests to just eat real food. She wrote the best-seller The Paleo Athlete:

About Carrie:   Carrie is the author of the successful cooking blog Deliciously Organic and has authored two cookbooks: Deliciously Organic and The Grain-Free Family Table.  After struggling with health issues for years, Carrie turned to an unprocessed, grain-free diet and has been able to overcome Hashimoto’s disease, chronic migraines, IBS, and eczema. She has a passion for teaching others how to use a nutrient-dense diet, detox, lifestyle and essential oils as tools to live a healthy life. Carrie has also partnered with Season Johnson (NTP) to create a popular webinar titled “Essential Oils for Thyroid Support”.

About Jennifer Robins: Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Down South Paleo, The New Yiddish Kitchen, and Paleo Kids Cookbook. After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing. Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time. As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime.  Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. Click HERE for more information on eMeals and our meal plans.

About Diana Rodgers: Diana Rodgers is a “real food” Licensed Registered Dietitian Nutritionist, and Nutritional Therapy Practitioner living on a working organic farm west of Boston.  She runs an active nutrition practice where she helps people get on track with diet and lifestyle.  She's also the author of several Paleo cookbooks, host The Sustainable Dish Podcast, and the mom of two active kids. Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues.  She is the Consulting Dietitian to several gyms and also to: The Farm to Consumer Legal Defense Fund, and Fresh Advantage. She's a staff writer for Paleo Magazine, contribute regularly to several blogs and my work has been featured in The Los Angeles Times, The Boston Globe, Outside Magazine, and Mother Earth News. Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.