Real Food For Real Life

Paul "PJ" James is an internationally known expert in weight loss, fitness, and nutrition. Born in Australia, PJ now resides in Los Angeles where he is a personal trainer to the who’s who of Hollywood’s elite.  As a chef and master trainer, PJ incorporates his knowledge of food, together with nutrition and fitness, to design programs that separate his exclusive clients from the competition.  His unique approach also focuses heavily on mental strength and mind empowerment. His documentary, FAT AND BACK, aired on the Discovery Channel and other networks in over 35 countries. PJ’s book, TAKE IT OFF KEEP IT OFF, was launched on Good Morning America in Times Square, New York and debuted at #1 on Amazon’s Bestsellers list.   PJ has been a guest on numerous shows across the globe including The Doctors, Inside Edition, 20/20, The Anderson Show, Good Morning America, Fox News and publications such as Men’s Fitness (cover), Iron Man, Weight Watchers, The New York Post, The Huffington Post, The UK Sun, The Daily Editio