Real Food For Real Life

About Beth Lipton: Beth is a food writer, recipe developer and health coach. She has been a food editor at national magazines for the past 12 years, the last 3 at Health Magazine. Beth has authored 2 cookbooks: Peaches by Short Stack Editions and You Made That Dessert?. As a health coach and founder of Strive/Nourish/Play, she works with clients one-on-one and in groups to help them reach and exceed their health goals. She also gives private cooking classes. Beth graduated from the chef's training program at Natural Gourmet Institute and from the health coach training program at the Institute for Integrative Nutrition. She loves doing anything active and this year celebrates 30 years as a runner. Beth is also a dedicated Vedic meditator. She lives in Brooklyn with her husband and daughter. Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals. Click HERE for more information on eMeals and our meal plans.

Welcome to our first-ever podcast called Real Food for Real Life. This podcast for people who never stop searching for solutions and inspiration to improve their lives. While we focus primarily on the Paleo and Clean Eating lifestyles, our goal is to give you real food alternatives for your real life—whether that means eating healthier, managing your weight, simplifying your life or simply getting your family around the dinner table. We’ll have lively, informative interviews with some of the biggest names in food and health. We’ll also feature experts who understand the importance of food and it’s connection to a healthy and happy family. Subscribe now and make us a new part of your podcast listening routine.