Moms Who Know

Sarah and her husband are the founders of withthekings.com. She’s a mom of 3 with another baby on the way. Her online courses and passive income have allowed her business to grow to over a million dollars while working 5 hours or less each week. This discussion about goals and side hustles will help all moms who want to be their best selves.For show notes, visit: www.momswhoknowpodcast.comFor your free gift from Sarah, visit: www.withthekings.com/podcastgift

Kristen Carbone watched her mom suffer and die from breast cancer, and she knew she didn't want her kids to have to watch her go through the same fate. So, at a young age, she underwent preventative double mastectomy. This podcast episode talks about her experiences and how she has gone on to help other women who are going through this experience.For show notes, visit: www.momswhoknowpodcast.comFollow her on Instagram @brilliantly.co or her website: www.brilliantly.co

Lauren Kinney has been an educator for the last 38 years. She knows how to teach young children and how to make the most out of every learning opportunity. This episode will help you find new ways to engage your child and help them continue to learn new things daily.For show notes, visit: www.momswhoknowpodcast.comFollow Moms Who Know Podcast on Instagram: www.instagram.com/momswhoknowpodcastJoin the Facebook Group: www.facebook.com (Moms Who Know Podcast Group)

Growth is uncomfortable. In this podcast, I tell you about my experience with doing some pretty uncomfortable things and how that is pushing me to grow and get stronger in ways I didn't expect.For show notes, visit: www.momswhoknowpodcast.com

It is THE struggle of motherhood: overwhelming, relentless, tiring days. Feeling like you are not enough. Feeling like it's all too much. April Berezay felt all that and more. With 3 boys in 18 months, debt, a struggling marriage and low self worth, she knew she needed to make a change. Her journey of growth and the things she realized will help you when you are struggling with feeling overwhelmed.For show notes, visit: www.momswhoknowpodcast.comFor our show sponsor, Your Dinner is Planned, visit: www.momswhoknowpodcast.com/dinnerTo learn more from April Berezay, follow her on Facebook at www.facebook.com

Getting started on the motherhood journey is full of so many unknowns. We all have a picture of what it will be like, but reality often doesn't measure up. In this great episode, Meg Tilton talks about her experiences with motherhood and what she wished she would have understood as a young mother.For show notes, visit www.momswhoknowpodcast.comFor the show sponsor, visit www.momswhoknowpodcast.com/dinnerFollow on Instagram: www.instagram.com/momswhoknowpodcastListen to Meg at The 8 Cow LifeVisit her website: www.the8cowlife.comJoin her facebook group: www.facebook.com/the8cowlifeFollow on Instagram: www.instagram.com/the8cowlife

We've all been there. We're trying to make dinner and the baby is crying, the toddler is making messes and your husband is running late. Why is the dinner hour so hard!? Jasmine Schmalhaus has the answer. Meal planning and shopping tips that will help you to get a healthy dinner on the table fast, so you can enjoy your time with your family.She has created a program called Your Dinner is Planned that includes healthy recipes, grocery lists and more to help you make the most overwhelming part of your day a little bit easier!Click here for more detailsFollow Jasmine on Instagram: www.instagram.com/jazzythingsFor Show Notes, visit: www.momswhoknowpodcast.com

After having four kids, we thought we were done. We loved our family and it felt complete. So, at age 38 when I found out I was expecting, I was beyond surprised! This episode talks about the experience of having our fifth baby and lessons I learned about faith and love through our sweet little guy.For show notes, and to see pictures of our baby Carter, visit: www.momswhoknowpodcast.com

There is power in journaling and seeing our thoughts on paper. That's why Michelle Guajardo recommends her clients use journals to work through their feelings and their limiting beliefs. In this episode, she helps us understand how to journal, why we should, and what to write. This episode will help you to start on a journaling habit or up level your journaling practice. For show notes, visit: www.momswhoknowpodcast.comFor Michelle's Free 21 day Journal, visit: www.soulempoweredjournal.com

Jeremy Roadruck is a master at Kung Fu and has noticed many patterns between parents and children during that time. In Kung Fu, you have to understand what your opponent will do and respond accordingly. Parenting is a lot like this, he says. It's a game we can win by understanding our children's needs and teaching them the principles he shares in this episode. For show notes, visit www.readwithyou.orgTo get a free call with Jeremy to answer your parenting questions, visit his website: www.parentingprogram.com

LeeAnn Taylor is a mother of 5 children, 3 of whom were born with Fragile X Syndrome. Her experiences taught her what it truly means to be a mother, and forced her to make many difficult decisions along the way.For show notes (and the self care challenge) visit: momswhoknowpodcast.comLeeAnn's website: www.leeanntaylor.comLeeAnn's Facebook: www.facebook.com/LeeAnnTaylorStoryGet her book on amazon here.

Do you ever find yourself comparing what you are doing to what other moms are doing? We all know that isn't the way to feel our best, but we sometimes get stuck in this trap of comparing. Kristle Neeson noticed herself doing this as a young mom and she didn't like how she was feeling. In this episode, she goes over great ideas for getting out of the comparison trap and being present with your kids.For show notes, visit: www.momswhoknowpodcast.comKristle's blog: www.themamasway.com

What keeps you going as a mom? Crystalee Beck knows just what works for her: these powerful 6 mantras that have helped her to be brave and to choose her thoughts. This conversation will inspire you to reach for your dreams, to feel like you are enough, to let go of comparison, and to be the best mom that you can today.For show notes, visit: www.momswhoknowpodcast.comFor more details on Crystalee's business and adventure retreat for moms visit: www.mamaspringbreak.com

Your capacity, or ability to do and handle things as a mom effects how you handle thing everyday. We all have limited capacity. This episode talks about how we can increase our capacity so that we can enjoy more of what we do with less stress.For Show Notes, visit: www.momswhoknowpodcast.comFor more information about Mind Body Transformation, go to: www.momswhoknowpodcast.com/resourcesTo Learn More about the Mom Me Event: www.yourblissevents.com and remember to use code MOMBOSS

We all know that having a baby changes your body, but we don't always realize that what we do AFTER childbirth can affect our pelvic floor and core also! Catherine Middlebrooks specializes in helping postpartum women heal their bodies so that they can have a full recovery and feel strong again.For show notes, visit: momswhoknowpodcsat.comCatherine's website: www.brbyoga.comFor your core and pelvic floor strengthening cheatsheet, go to: momswhoknowpodcast.com/resources

Postpartum Depression changed everything for Allison Hardy. She had to learn to slow down and to make needed changes in her life. Allison is now a successful business mom, but her life would look a lot different now if she hadn't been given the gift of postpartum depression.For Show Notes, visit: www.momswhoknowpodcast.comAllison's website: http://www.allisonhardy.com

Monica Packer is a mother of four young kids and a recovering perfectionist. She hosts the podcast About Progress, and is focusing on mothering without letting perfectionism creep in. This conversation will inspire you to take a look at your own life and see how you can let go a little more and be the best mom you can for your kids.For show notes, visit: www.momswhoknowpodcast.comTo check out Monica's podcast, visit aboutprogress.com

Childhood eczema is a common problem that many children (and their moms!) are dealing with. Dr. Azam Anwar talks about how to handle it and his own skin conditions that led him to do more research in this area.For show notes, visit: momswhoknowpodcast.comDr. Anwar's website: https://www.clnwash.com

Parenting is hard, and no one is doing it perfectly! This podcast episode is all about my book, Parenting with Purpose. It goes through the process of writing a book, what it has meant to me personally, and some of our journeys in parenting. For Show Notes: visit www.momswhoknowpodcast.comTo order the book visit: www.momswhoknowpodcast.com/books

Lexie Kite and her sister Lindsey are the creators of Beauty Redefined. Their mission is to help women understand that they are more than a body! We have purpose, and that purpose is so much more than our outer beauty. Lexie gives practical ways that will not only help you FEEL that you are more, but will help change the way you show up in the world.Beauty Redefined offers courses to help you work on Body Image Resilience, and has other great resources: www.beautyredefined.orgFollow on Instagram: https://www.instagram.com/beauty_redefined/Follow on Facebook: www.facebook.com/beautyredefinedFor Show Notes: www.momswhoknowpodcast.com