Moms Who Know

There is power in journaling and seeing our thoughts on paper. That's why Michelle Guajardo recommends her clients use journals to work through their feelings and their limiting beliefs. In this episode, she helps us understand how to journal, why we should, and what to write. This episode will help you to start on a journaling habit or up level your journaling practice. For show notes, visit: www.momswhoknowpodcast.comFor Michelle's Free 21 day Journal, visit: www.soulempoweredjournal.com