Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Lindsey: Thank you for all you do Dr. Cabral - your depth of knowledge on all things wellness and your passion for helping others are both amazing. I have become addicted to your podcast and learning from you. I did search for other podcasts about this, but did not find anything. I am interested to see if you are familiar with Carbon60 and what your feelings are about it. Thanks in advance Yvonne: What is GcMAF and is it in colostrum? Is this a good product to take daily? I have heard that this should be taken with Vitamin D3 and K2. Paula: Hi Dr Cabral. My OAT showed I was a little low on CoQ10 (6.6). I’ve heard that it’s very important in order to burn fat (not sure if this is true though). I don’t remember Laura (health coach) advising me to supplement on it as she focused in other areas such as yeast over

Welcome back to this #FridayReview where I can’t wait to share with you a recap of what you may have missed and the best of the week!   Here’s what we’ll be reviewing: Father’s Day gift Trail Running Altra Sneakers Apollo HRV Biohacking Salt & Immunity (research) Virus Tell-Tale (research) Aortic Stiffness (research) For all the details tune in to today’s #CabralConcept 1603 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1603 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic frui

Each year I enjoy breaking down the hot trends in the fitness industry of what is most popular right now... You’d be surprised that although there are some perennial favorites, new exercise trends do shoot up the rankings each year... For all the details tune in to today’s #CabralConcept 1602 to find out the new 2020 ACSM fitness trend climbers - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1602 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) -

The question when it comes to nutrition is what actually constitutes a healthy diet? The answer as we've seen is not so simple... However, we can take an unbiased look into the research to actually draw some safe conclusions as to what we should err on the side of if we don't have advanced lab work being run... To find out more on this topic as to if dietary fat causes cancer tune into today's #CabralConcept 1601 for all the details - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1601 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - >

It's the 2 year anniversary of "The Rain Barrel Effect," and to celebrate on episode 1600 I wanted to take you through the most important points: First, we'll go through the biggest difference between conventional medicine and natural healing (with its roots in Ayurveda)... Then, I'll provide a free Detox Quiz to see how high your total toxic load may be at this moment in time... For all the details, tune into today's #CabralConcept 1600 to find out how full is your rain barrel and what you can do about it - Enjoy the show and thank you for the support! - - -   Show Notes & Resources: http://StephenCabral.com/1600 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutrition

I'm glad the notion of always doing for others while neglecting yourself is starting to dissipate... It's such a toxic belief...Trust me when I tell you that by filling up your cup, you will have far more to pour out to others... That's why on today's #CabralConcept 1599 I'd like to share with you my top 10 ways to make more time for yourself - Enjoy the show and let me know what others you would add to the list! - - -   Show Notes & Resources: http://StephenCabral.com/1599 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Cody: Thank you for all that you do. I love your podcast.I have multiple chemical sensitivities. If I'm exposed to any chemicals I get severe brain fog, numbness, abdominal pain, seizures, etc. I've seen many doctors over the years, but no one has been able to help. Do you have any suggestions on how I can heal myself from this? I eat primarily vegetables, fruits, nuts, and seeds and do not take any medications. Cody: I've heard that you do not absorb vitamin c if you consume it with sugar. Does this mean if I eat oranges, kiwis, etc that I will not absorb the vitamin c? Judy: Hi Dr. Cabral!I hope you are safe and doing well. I have a question for my husband. When he occasionally takes naps after eating he wakes up with an upset stomach. He used to get this more often and would take a Tums. He thinks its

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nayeli: Hello Dr,I am 29 years old and have lived on topical steroids for eczema. In the last 4 years I've had sudden various health issues, gut issues, H. Pylori, severe urticaria, severe allergies to foods, sever spread of eczema, skin rashes on my entire body, and around the eyes. Severe swelling around my eye glands and nodes around my neck. Many rounds of antibiotics for about 4 years. After some research, I figured it might be the long term use of topical steroids. Are you familiar with topical steroid withdrawal? Do you work with patients with going through this? I am 4 weeks without steroids and my skin is flaring really bad. I would really like to start healing my body from the inside out. I don't know what else to do or who to go to for help. Thank you for your time! Ana: I was wondering if you coul

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: Happy Father's Day! New Digital Scale Review Healthy Gut Support Licorice During Pregnancy Migraines & Dementia Link (research) Fear & Anxiety (research) New Antibiotic Developed (research) For all the details tune into this week’s #CabralConcept 1596 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1596 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (

Is the virus really making a comeback? Is there truly an elevated level of new cases? Should we be more worried than ever that we'll get sick? Is anything being proven to be helpful? How to we eventually get rid of this virus? I answer all these questions and many more from an unbiased perspective on today's #CabralConcept 1595 - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1595 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > C

The issue with high blood sugar is that it's often too late before you figure out that it's a problem... That means dis-ease in the body can creep up and cause serious health consequences like diabetes, cardiovascular disease and even cancer - Not to mention stubborn weight gain... The good news is that if you know the hidden signs of high blood sugar you will be able to reverse the symptoms of dis-ease faster... For details tune in to today's #CabralConcept 1594 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1594 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recomme

When it comes to our diet of choice many people like to set up "camps." They're in the "low carb, keto, paleo, primal, carnivore, potato, grapefruit, etc. diet" camp and anyone that is not a believer is immediately cast out ; ) Well, there's another gentler way to look at our diet (a.k.a. nutrition) that will enable you to better discern what way of eating actually fits you best... For that answer tune in to today's #CabralConcept 1593 to find out what's better: low carb, Paleo or Keto (for you) - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1593 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Suppo

One of the worst things you can do is compare your start to someone else's finish... Meaning, it can be downright demoralizing looking at the great results someone else is getting if you're currently struggling to find your answers... That's why on today's #CabralConcept 1592 I'd like to share with you why you can't compare yourself to others and what to do instead - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1592 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetabl

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Duane: Hello, I'm surprised Dr Cabral hasn't talked about C60 yet? Or has he? I've searched his podcasts, and haven't seen it listed… Duane Liz: Hi Dr. Cabral, I am a long-time listener and often refer my family and friends to your website and podcast. I'm writing on behalf of my 78-year-old father who has two severe conditions: bronchiectasis and peripheral neuropathy. My father has been on antibiotics off and on for years for the recurrent chest infections and excess mucus that come with bronchiecstasis and make it difficult for him to breathe. He has also had surgery three times (most recently April of 2020) over three years to remove excess mucus from his lungs. Antibiotics don't seem to work anymore. How do we get to the root cause of this? My father has had peripheral neuropathy in his feet and cal

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Sandra: Hi Doc! Thanks for your amazing podcast. I have a question relating to lifting weights as a female, which I love to do at the gym and like to lift heavy. I have however heard many horror stories about how lifting heavy for women can cause the cervix & pelvic floor to loosen and even lead to things such as prolapse later down the line. I know that lifting weights is said to have to many health benefits, but is it really true that there is a weakening and loosening of that area? Both for my health as well as my sense of confidence with my partner I would want to avoid this at all costs. If it is the case, what would you recommend - only lifting light weights or doing kegel exercises to counteract? Many thanks in advance! Kelly: Hi Dr. Cabral,I recently had a comprehensive stool analysis done and it

Welcome back to this #FridayReview where I can’t wait to share with you a little rant and the best of the week!   Here’s what we’ll be reviewing: Father’s Day gift Do masks even work? Get Your Glow Back interview Purity Coffee review CBT & Inflammation Research For all the details tune in to today’s #CabralConcept 1589 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1589 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Ful

If you're putting in the time with your workouts, you want to maximize your results... That's why what you put into your body in terms of food will make all the difference... And it's not just what you eat, but actually the timing around the exercise that can boost those results as well... Tune into today's #CabralConcept 1588 to find out when and what to eat around your workouts - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1588 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit

High blood sugar causes a lot more harm than just putting on body fat... It can be the catalyst for oxidative stress/aging, neurological issues, cardiovascular risk, Alzheimer's, and much more... This is why it's so important to know your numbers and understand the causes of high blood glucose... For details tune in to today's #CabralConcept 1587 to find out the 9 lifestyle factors that elevate blood sugar and what to do about them - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1587 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > 

Millions of people are affected by Lyme Disease and for many, it takes years before a proper diagnosis... And although a diagnosis is not the "be-all and end-all" for getting well, you at least now know what you are dealing with... So if you've been struggling with nagging symptoms for some time now I invite you to tune into today's #CabralConcept 1586 to find out if your symptoms are showing Lyme Disease - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1586 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetable

I’ll always be grateful that I learned many years ago it is not how you start life that matters, but how you finish... This realization came to me after reading many books and listening to brilliant motivators that understood each of us has the power to create anything we want in life when we learn how to tap into it… On Today’s Cabral Concept 1585 I’d like to share with you how you have 2 lives to live and it’s time to start living that 2nd life now - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1585 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my