Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 1331:05:47
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Synopsis

The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic wellness strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

  • 1584: Enzyme Reliance, Degenerative Spine, Free Course, Bone Disease, Vaccines, Vaginal Imbalances, Healthy Weight Cut (HouseCall)

    07/06/2020 Duration: 23min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Anthony: Been taking EN's Digestive Enzyme for almost a year now daily. I understand that the body can become reliant and produce less of its own enzymes because of exogenous enzymes. Given that I did the CBO and have a clean OAT in the re-test, with the occasional reflux/burping -- what are the best ways to wean off so I don't have to rely on them? Currently taking 1 every meal and would prefer to not carry them around and be "dependent." Thank you Dr. Cabral! Deb: What approach can be made to calm low back nerve pain? I have a S1-S2 that is degenerating and can press the nerves in the lower back against my spine. Western medicine wants to do back surgery that had a 60% chance of 80% or more relief. This is not an option for me. I still exercise and try to eat right. But at night have nerve pain that ca

  • 1583: EGD & GERD, MODY Diabetes, Skin Issues, AST & ALT ratios, Myopia Nearsightedness (HouseCall)

    06/06/2020 Duration: 26min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Stephanie: Hello I am in the IHP level 2 and currently trying to help my mother with her gut issues. She has been on Omeprazole for years and treated conventionally a couple times with antibiotics for hpylori that was diagnosed by EGD. A subsequent breath test (which I know Dr Cabral is not a fan off for good reason) showed she was negative after treatment. She also has a hiatal hernia. Last year when I found this program I convinced her to come off of her Omeprazole but she suffer with it daily, some days better than others. Last October she started the CBO protocol however mid month 2 she went on a trip to Italy and did not finish her protocol. She then started eating bad again and taking her Omeprazole. She has since then completed two 7 day DCD plans and drinks a smoothie every morning with DNS, collagen

  • 1582: RBE Book, The Breather, Lung Strength, Coaching Book, Obesity by 2030, Paleo Diet Research (FR)

    05/06/2020 Duration: 22min

    Welcome back to this week’s #FridayReview where I'm looking forward to sharing with you the best of the week!   Here's what I'll be reviewing:   -2nd Birthday Give-Away -Breathing Trainer -Appreciative Coaching Book Review -New Paleo Approved Food -Research on Obesity & Health Complications   For all the details tune into this week’s #CabralConcept 1582 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1582 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “gree

  • 1581: 5 All Natural Fat Burners That Work (TT)

    04/06/2020 Duration: 25min

    If you're looking for an extra edge to burn more fat then it's time we look towards what nature has provided us and has been used for thousands of years... Although there are dozens of herbs and products you could use to give you an extra edge, there are only a handful that are safe and easy to implement every day... Tune into today's #CabralConcept 1581 for details on 5 all-natural fat burners that really work - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1581 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Veg

  • 1580: How Sugar Causes Cravings (WW)

    03/06/2020 Duration: 25min

    You may already have an idea that sugar isn't necessarily that good for your health, weight, or longevity... But if that's the case why are we so drawn to it? Why do we often crave it? Is there a deeper reason why? Is it genetic? Do we actually need it to survive? The new research is quite fascinating and on today's #CabralConcept 1580 I'd like to share with you how sugar causes cravings and what you can do about it - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1580 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

  • 1579: Improve Your Lung Function By Doing This (TWT)

    02/06/2020 Duration: 30min

    Whether you’re dealing with upper respiratory issues, allergies, asthma, COPD, or congestion of any type it’s time to look for the root cause... Although there are a number of reasons why (beyond smoking) it’s important to understand that much of these health conditions can be corrected... For details, tune into today’s #CabralConcept 1579 on how to improve lung function - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1579 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

  • 1578: How to Effectively Speak Your Mind (MM)

    01/06/2020 Duration: 23min

    Being able to effectively communicate is one of the most important skills you could ever acquire... Without it people often don’t know where you stand on a particular issue or they may not be able to adequately share how they feel with you... This in turn can lead to unintended consequences ranging from anger, fear, anxiety, or frustration... That’s why on today’s #CabralCabral 1578 I want to share with you how to effectively speak your mind - Enjoy the show and let me know if it was helpful! - - -   Show Notes & Resources: http://StephenCabral.com/1578 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practic

  • 1577: Vitamin K2, Can't Eat Anything, Gardasil injection, Carbon 60, Amorphous Urate Crystals, Best Essential Oils, Weak Grip (HouseCall)

    31/05/2020 Duration: 24min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Ales: Hello Dr. Cabral, I am an avid listener of your podcast and a IHP L2 practitioner from the Philippines. My question is regarding vitamin K2 in your products. It states on the label that the DNS contain about 40mcg of MK7 per serving, but on the label of the Daily Activated Multivitamin, it states only total vitamin K (62mcg of K1 and K2 combined). So what is the exact amount of K2 per serving in the Daily Multi? Why not use higher amount of K2, which seems to have tremendous health benefits without the possible interaction with blood clotting medications unlike K1? Thank you Justin: I have recently found out that all of the "healthy" foods I've been eating are loaded with oxalates, which are very toxic to the body. This would make sense, since the healthier a try to be with my diet, the worse i fee

  • 1576: Indoor Cycling Bike, Severe Dandruff, End of My Rope, Retrovirus Deactivation, Candida Cleanse, Kennedy's Disease, Facial Cleansing Regimen, Hard to Inhale (HouseCall)

    30/05/2020 Duration: 23min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Melissa:Hi there - I am wanting to buy an upright bike and saw that Dr. Cabral links to the PYHIGH indoor cycling bike in a couple of his podcasts as the bike he recommends. I wanted to ask why he recommends this one in particular before making the purchase. This is the link to the one he linked to in the previous podcast notes:  Thank you! Jordan: Hi dr Cabral first off I’ve been listening to your podcast for a year now and I want to thank you for all the amazing information you give. I’ve been dealing with signs of Candida overgrowth for quite some time now but everything has gotten drastically bad recently. I was on your 7 day detox but after day 5 I developed a dry rash patch on my eye and servere dandruff. Not sure if that was any effort to the detox or if you think it could be? I have always had quite d

  • 1575: HistPro, Olive Oil Brand, Feedback Book Review, Fat Consumption vs. Focus, Commuting & Longevity (FR)

    29/05/2020 Duration: 22min

    Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing: HistPro Lower Cost Olive Oil Brand "Thanks for the Feedback" Book Review Fat Consumption vs. Focus Research Commuting & Longevity Research   For all the details tune into this week’s #CabralConcept 1575 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1575 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) -

  • 1574: Block Allergies & Inflammation By Boosting DAO Naturally (TT)

    28/05/2020 Duration: 22min

    Inflammation, histamines, and immune susceptibility are becoming more commonly talked about with all the viral coverage... However, beyond viruses, the "allergy" cytokine reactions to foods, the environment, and toxins can create real dis-ease in the body... That's why on today's #CabralConcept 1574 I'd like to share with you how to block allergies & inflammation by boosting "DAO" naturally - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1574 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (2

  • 1573: The Real Numbers Behind “the Virus” Don't Lie (WW)

    27/05/2020 Duration: 35min

    By now I think we can all agree that no one is saying that the virus isn't a real thing or something we should just forget about... However, what is now not-so-quietly bubbling to the surface are the media lies, deceit, and number forgery that big business and government hope you never find out about... The truth is sometimes scarier than fiction and the fact that media conglomerates can twist facts and statistics and get away with it is alarming... That's why along with dozens (soon to be hundreds) of my colleagues we are dispelling the myths and simply sharing an unbiased look at what is really happening behind the fear spreading... To find out the real numbers behind the virus tune in to today's #CabralConcept 1573 and after tuning in please let me know what you thought and if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1573 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://

  • 1572: My Tick Bite & Lyme Disease Protocol (TWT)

    26/05/2020 Duration: 29min

    Ever since I posted my tick bite protocol a few months ago, I’ve gotten requests to do a show on the specifics of that protocol and Lyme Disease... And of course with tick season beginning it’s more important than ever to be in the know when it comes to what to watch for and what to do if you’re ever bitten... That’s why on today’s #CabralConcept 1572 I share with you my tick bite protocol and details on Lyme Disease - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1572 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &a

  • 1571: This Is What Lies on the Other Side of Fear (MM)

    25/05/2020 Duration: 22min

    Fear can be a very helpful feeling we get when we are about to encounter something that could harm us... However, it's also a feeling we get when we begin to enter the unknown... This is why it's crucial to be able to distinguish between the two scenarios so that you don't miss out on anything that is outside of your current comfort zone... To learn more about this exciting goal achievement tip check out today's #CabralConcept 1571 to find out what lies on the other side of fear - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1571 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “Al

  • 1570: Catecholamine Support, COPD, Chlorine Filter, PANS Symptoms, Traveling Pain (HouseCall)

    24/05/2020 Duration: 23min

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Jen: Hi Dr. Cabral,i am interested in your thoughts on a good chatecolamine support supplement? I've considered Procite I have experienced fatigue, apathy, lack of focus, poor memory, decreased libido, and exhaustive depression. Would love to know your thoughts and what you would recommend.Thank you so much! Cheryl: Hi Dr. Cabral, my husband (53 yrs old) has had rheumatoid arthritis for nearly 25 years and has also had sjogrens syndrome for many years. He has recently been diagnosed with COPD even though he has never smoked or even been around second hand smoke. His doctors are baffled. Could the COPD be related to the RA and/or sjogrens? Is it possible to reverse the symptoms of the COPD? Hoping to have him start working on the RA etc asap. Thank you for all you do!! Leslie: Dear Dr. Cabral, I have been

  • 1569: Vinegar on CBO, Rheumatic Fever, High Oxalates, Clean Toothpaste, Standard Process, Mangosteen Powder, Onychomycosis (HouseCall)

    23/05/2020 Duration: 25min

    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Donna: Hello Dr. Cabral Team,I just had a consultation call with Erica and already sent an email of questions; I didn't want to over do it but I have just a few more. I'm about to start the CBO protocol and wanted to know if it is allowed to wash my greens in vinegar water if rinsed well? Also, is it okay to add pure cocoa powder to the morning nutritional support shake during the protocol?Respectfully, Donna C Monique: Hello, when I was 16, I was diagnosed with rheumatic fever- which enlarged my heart. However, my heart eventually went back to size. Fast forward to my early 30's where I was diagnosed with RA. I tried a lot of natural remedies including raw vegan but eventually it got so bad that I was hospitalized. Therefore, I saw a conventional doctor and have been on traditional RA meds since. Fast forwar

  • 1568: Virus Testing, Sardines, Organic Soil, Urban Farmer Book, Air Pollution & Depression, Milk & Aging (FR)

    22/05/2020 Duration: 24min

    Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: • Coming Soon: At-home virus testing • Sardine brand recommendations • Organic soil brands • Urban Farmer book review • Research: Air Pollution & Depression • Research: Milk & Aging For all the details tune into this week’s #CabralConcept 1568 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1568 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic f

  • 1567: My Methodology for Maximizing Wellness, Weight Loss & Anti Aging Results (TT)

    21/05/2020 Duration: 26min

    Over the past 20 years, I've had the pleasure of working with or overseeing hundreds of thousands of client appointments... And during that time I've been able to glean information on how best to help people achieve their individual goals through customized protocols and programs... So on today's #CabralConcept 1567 I'd like to share with you my exact methodology for maximizing your wellness, weight loss, and anti-aging goals - Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/1567 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - -

  • 1566: The 21 Most Common Causes of Inflammation (WW)

    20/05/2020 Duration: 32min

    While I do agree that inflammation plays an enormous role in the majority of dis-eases it is never a root causal factor... The reason for this is that inflammation is a natural response from the body when something has gone wrong or needs to be attended to by the immune system... Therefore, instead of treating the inflammation alone, we need to be asking the questions as to "why it's there in the first place..." To answer this question tune in to today's #CabralConcept 1566 to find out the 21 most common causes of inflammation - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1566 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!)

  • 1565: 7 Signs of Weakened Immunity + Th1 vs Th2 Imbalances (TWT)

    19/05/2020 Duration: 28min

    Of course with the current state of the world we live in, focusing on our immunity should be a top priority... However, the common misnomer seems to be that we need to "boost" our immunity when in reality what we need to do is balance the immune system to ensure it can perform as nature intended... (Note: an outside virus or bacteria is destroyed within days when it encounters a balanced body...) That's why on today's #CabralConcept 1565 I'd like to share with you the 7 signs of a weakened immune system (+Th1 vs. Th2 immunity) and how to rebalance immunity - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1565 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well,

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