Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I'm glad the notion of always doing for others while neglecting yourself is starting to dissipate... It's such a toxic belief...Trust me when I tell you that by filling up your cup, you will have far more to pour out to others... That's why on today's #CabralConcept 1599 I'd like to share with you my top 10 ways to make more time for yourself - Enjoy the show and let me know what others you would add to the list! - - -   Show Notes & Resources: http://StephenCabral.com/1599 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables