America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth.Few life experiences feature emotional swings as extreme as those of...

New York Times Bestseller From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in...

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance...

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or...

In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur...

The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies...

With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole.Keeping habits can be even...

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and...

‘To double down on the present when there is only pain takes a Neddy-calibre heart. Unique lessons from a young man’s perspective.’

The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus NerveDo you want to learn how to unleash the body's natural ability to heal...