‘To double down on the present when there is only pain takes a Neddy-calibre heart. Unique lessons from a young man’s perspective.’
Polyvagal Theory:a Self Help Guide To Freedom From Anxiety, Depression And Trauma
The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus NerveDo you want to learn how to unleash the body's natural ability to heal...
How To Love Yourself Bundle, 2 In 1 Bundle: Love Yourself And Radical Self-love
How to Love Yourself Bundle, 2 IN 1 Bundle: Love Yourself and Radical Self-LoveSelf-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now....
Resurrection Of Health: A New Perspective For Achieving & Mastering Your Wellness
Is it possible at 26 years of age to be told by western doctors that you are destined to live in an air-purified bubble the rest of your life? Is it then possible to overcome this...
Yoga Introduction
These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on...
Pregnant: What To Eat When You're Expecting To Support Your Health And Your Baby's Development
Are you pregnant and want your child to have the very best start in life?Do you know what to eat to help your baby develop properly?What about fitness before and after?Having a...
The Mama Natural Week-by-week Guide To Pregnancy And Childbirth
With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel, Howland’s (a.k.a. Mama Natural) funny but informational...
Expecting Better: The Complete Guide To Pregnancy Philosophy, Learn All About The Important Facts Surrounding Pregnancy That You Should Know
Expecting Better: The Complete Guide to Pregnancy Philosophy, Learn All About The Important Facts Surrounding Pregnancy That You Should KnowThat moment when you find out that...
Feel It To Heal It : Insights Into The Power Of Letting Go.
Caroline is a passionate, transformational leader. She is continually driven by the results of those that have learned the Total Release Experience®. Privileged to have...
The 80/20 Pareto Diet: The Magical Power Of Intermittent Fasting For A Slim Body And A Smart Mind
Is there a secret that allows you to lose weight and in a stable manner, continuing a walk your favorite dishes and in the quantity you want?Imagine a feeding model that allows...
