Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious...
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose...
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these...
No more "forbidden foods" or monotonous meals—The Volumetrics Eating Plan will revolutionize the way you think about managing your weight.Quit "dieting" for good. Feel full...
In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain...
Can you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their...
Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New...
Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If...
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it...