The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent...
The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to...
Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your...
"Change your thoughts and you change your life." -- Norman Vincent Peale A Guide to Confident Living shows you how to release your inner powers to achieve confidence and...
We all want to be satisfied, even though we know some people who will never be that way, and others who see satisfaction as a foreign emotion that they can’t hope to ever feel....
This guide discusses the difficulty most people face losing weight and how a mental shift can help them shed those unwanted pounds.
From the author of Everything I Know About Love and longtime Sunday Times Style columnist comes advice and answers to your questions about dating, love,...
Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in...
'Get All The Support And Guidance You Need To Be A Success At Exercising Your Way To Health!'This Book Is One Of The Most Valuable Resources In The World When It Comes To Keeping...
Do You Suffer From High Blood Pressure?Do You Feel Like This 'Silent Killer' Might Be Stalking You?Have you been diagnosed or pre-hypertension and hypertension?Then JOIN THE...