There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then...

Do you want to achieve greater happiness and success in your life? Get in line!EVERYONE wishes they were richer, more successful, happier, or all of the above. That is part of the...

In the quest to make the best of every situation or to simply be the best everyone needs a certain amount of courage. There are several ways of manifesting the courage element in...

Every year, more people are reconsidering the amount of meat they consume, choosing instead to implement healthy meat substitutes into their diets.With skyrocketing meat prices,...

See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. You’re cranking along,...

Welcome to the first Superfoods for Health. In each issue of this newsletter you will learn valuable information on how eating certain (super) food can help you live a healthier,...

For many millions of women all over the world, misery and irritability are a monthly fact of life, something that they have to live with month after month after month.However,...

When you have high blood pressure you are going to find that overall you are not as healthy as if your blood pressure was within a normal range. Many people believe that you...

It seems that everywhere we look these days, someone is trying to convince us that their way to get healthy is the best way.Between fad diet trends, supplements, and products that...

I've got some bad news for you:The world doesn't care about your plans. Seriously. You may have all sorts of ideas, you may be excited about your grand visions, but let me tell...