Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And...
Mom Hacks 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable
Why is it generally accepted that motherhood comes at the expense of our health—with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if you...
¡Muévete!/Get Moving!
Exercise is fun, easy, and healthy. Learn about how the MyPlate tool helps kids be active every day.
Food Safety
Why is it important to wash your food and hands? What are bacteria? When should food be placed into the refrigerator? Look inside to find the answers to these questions and more....
Achoo!
Sung To The Tune Of The Farmer In The Dell, This Book Teaches Students The Importance Of Keeping Germs To Yourself And Not Spreading Them To Others.
What You Need to Know about Concussions
Concussions are a common injury due to their frequency in contact sports. But the more you know about the causes, symptoms, and treatment of concussions, the better equipped you...
What You Need to Know about Diabetes
Diabetes may be a familiar word, although you may not understand the disease or its two different types. But the more you know about the causes, symptoms, and treatment of...
The Deadliest Jobs on Earth
Freezing waters. Dizzying heights. Bullets flying through the air. It’s just another day in the office for some workers. Read about some of the deadliest jobs on the planet.
Top Basketball Tips
Swish! Every basketball player dreams of the perfect shot. Look inside to learn mechanics and tips to take your game to the next level.
Sugars and Fats
Sugars and fats are OK in small amounts. Learn about how MyPlate helps kids limit sugars and fats.
