Building A Better Me

Message me your 'Takeaways'.What we are facing is real — suicide, abuse, addiction. It could be on the rise due to what is happening around the globe.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode, I sat down with my ex physiologist and great mate Paul Peggler. Paul has been treating me for 2 years. Paul is a Sports therapist, exercise physiologist, devoted dad, and husband. Mentor, teacher, rugby tragic, sports enthusiast,  not sure what else not good at focusing on me prefer to focus on others.We discuss:- We all have our struggles but your value is never in question just keep going- Being our authentic selfInstagram: @s.t.a.r.t_trainingOpening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.Join the Facebook community HERE.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic l

Message me your 'Takeaways'.Is the coronavirus exposing weaknesses in us as men? I personally have noticed this:1. We dropped our standards fighting over toilet paper2. We have been exposed financially, emotionally & physically.3. We are focused on fear rather than what we can control.Ps. These are my observations (I’m not talking about the virus itself

Message me your 'Takeaways'.Ryan describes himself as just your everyday guy out there trying to help make a difference in the world by supporting other guys in their struggles with mental health and also help break the stigma surrounding mental health.During this episode we spoke:- The power of gratitude and empathy- Vulnerability for men - Drugs and alcohol - MeditationTo find out more on workshops & coaching:www.themanthatcanproject.comInstagram: @lachlanstuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Joining us today to share his story, we have the Founder of The Man That Can Project, Lachlan Stuart. When Lachlan retired from semi-professional rugby, he found himself dealing with lost identity issues. Without rugby, he didn’t know who he was anymore, because of this, he fell into a depression. His symptoms included heavy drinking using drugs. In time, Lachlan soon realized that he had the skills to help other men realize their true worth, and was able to overcome his addictions and become bold enough to chase his worth. Join Lance and Lachlan in this amazing episode as they compare how they both felt after leaving their sports careers.

Message me your 'Takeaways'.Lads... Have you ever experienced this?1. Don’t have the words to explain yourself.2. Not saying the right things?It’s normal and something that you should practice more often. Here’s why.The Man That Can Project here.#manthatcanmindsetSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In today’s episode, I share why I feel more men than ever are confused and how we can start working to create less confusion in our lives.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Nash Mackey supports people as a Performance Coach. Nash believes everyone on the planet is here to offer a unique gift to the world and through his work as a coach and content producer, he is on a mission to support more people dedicate their lives to a mission that inspires them. Nash is a dad to three kids, and with his wife, he is driven by the knowledge that how we choose to live now is creating the world the future generations will have to have lived in.A few things we discuss are:How people can use whatever they have right now to start moving towards a greater future.  Why people procrastinate and how to beat itYou can find more on Nash at iamnashmackey.comPLEASE leave a review if you get value. I appreciate all of your time invested in The Man That Can Project Podcast.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stua

Message me your 'Takeaways'.Recently I was on the Unleashed & Unstoppable Show.We discussed:- Men's Mental Health- Collective Guilt- Suicide signs and what to do- What it really means to be a man in 2020- Toxic masculinity and 4th wave feminism- Plus much moreSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tom has played a huge role in guiding me to the man I am today. We spoke about a few great things including the balance between mind, body, and spirit as well as understanding about conditioned behavior which is creating there future. Footy boys play hard but don’t have balance in life. Tom comes from a high level of rugby and now is a father, husband, and business owner. SO much value from this guy. I am excited to watch him launch his next business.Instagram: @tomascrockettwww.themanthatcanproject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I wanted to take some time to share what the experience was like for me to sell out my first workshop.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Jay shares:- How he trying to avoid the lows in life, allow held him back from experience true highs.- He was living in cruise control, thinking it was better to go through life like that.- Building emotional walls to prevent himself from truly giving and receiving love.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it.* Changing the narrative around mental illness; brain illness vs mental illness; people fear what they can't see and understand i.e. they can engage/empathize around a broken leg but struggle with the mind; make reference to the brain and people can relate better   * Reframing "breakdowns" as breakthrough's; remove the stigma* It is extremely productive/beneficial to take the time to "reboot"; sit in the uncomfortable space and consciously identify our subconscious patterns of behavior or beliefs that may have served us well early in life / but are now self-sabotaging and require re-wiring* How important nonjudgemental support networks are for brain illne

Message me your 'Takeaways'.Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it. * Changing the narrative around mental illness; brain illness vs mental illness; people fear what they can't see and understand i.e. they can engage/empathize around a broken leg but struggle with the mind; make reference to the brain and people can relate better    * Reframing "breakdowns" as breakthrough's; remove the stigma * It is extremely productive/beneficial to take the time to "reboot"; sit in the uncomfortable space and consciously identify our subconscious patterns of behavior or beliefs that may have served us well early in life / but are now self-sabotaging and require re-wiring * How important nonjudgemental support networks are for brain i

Message me your 'Takeaways'.I felt the need to share this as I have men from all walks of life asking for my help... some let ‘price’ hols them back from making the changes in their life. I always look at what it’s costing me by NOT investing!Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Mate, have you ever thought to yourself “What does a guy like me have to offer?” Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Today, Etienne Ory sat down with me to discuss How to Deal/Avoid Conflict. He shares a lot of great points and perspectives.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I put it out to my Instagram and the results came back heavily in favor of “harder”.. a few of the main reasons I discuss and pull apart in the episode. Please enjoy. Find more information on my work: www.themanthatcanptoject.comSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Tonight I had a humbling experience at the Toowoomba Men’s Circle. Tune in to find out more.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Here is a recent podcast I did with Nash. We spoke about a number of things with them being the power of the environment. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow