Building A Better Me

Message me your 'Takeaways'.In this episode, I sat down with my ex physiologist and great mate Paul Peggler. Paul has been treating me for 2 years. Paul is a Sports therapist, exercise physiologist, devoted dad, and husband. Mentor, teacher, rugby tragic, sports enthusiast,  not sure what else not good at focusing on me prefer to focus on others.We discuss:- We all have our struggles but your value is never in question just keep going- Being our authentic selfInstagram: @s.t.a.r.t_trainingOpening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking.Join the Facebook community HERE.The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emotional challenges that hold them back. I believe that the cultural conditioning must be let go of for men to live an authentic l