Baptiste Power Yoga With Jentechyoga

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 90:42:02

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Synopsis

Jennifer is a certified Baptiste Yoga teacher, and these sessions are recorded from studio classes she teaches in Tampa, FL. These Baptiste Power Yoga flows are a perfect place for people to begin their yoga practice or to reconnect with their yoga roots. We'll move through a series of balancing and strength building poses, backbends and core work. Modifications are always available as well as intensifications (if that's in your practice).

Episodes

Pilgrimage To Power 845

27/04/2025 Duration: 57min

Recorded live at Heights Yoga Collective in Tampa, FL. If you'd like to attend a class live via streaming, send us an email! heightsyogacollective@gmail.com Class schedule: https://app.zenamu.com/hyc

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Pilgrimage To Power 844

27/04/2025 Duration: 01h31s

Recorded live at Heights Yoga Collective in Tampa, FL. If you'd like to attend a class live via streaming, send us an email! heightsyogacollective@gmail.com Class schedule: https://app.zenamu.com/hyc

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Cerebral Asylum 006

15/04/2025 Duration: 57min

Seated meditation Pranayama (box breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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Pilgrimage To Power 843

15/04/2025 Duration: 01h01min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 842

15/04/2025 Duration: 53min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 841

15/04/2025 Duration: 55min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Cerebral Asylum 005

09/04/2025 Duration: 40min

Seated meditation Pranayama (alternate nostril breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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Pilgrimage To Power 840

09/04/2025 Duration: 59min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 839

09/04/2025 Duration: 58min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 838

09/04/2025 Duration: 55min

Recorded live at Heights Yoga Collective in Tampa, FL

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Cerebral Asylum 004

01/04/2025 Duration: 56min

Seated meditation Pranayama (bumble bee breath/Bhramari Pranayama & Box Breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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Pilgrimage To Power 837

01/04/2025 Duration: 58min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 836

01/04/2025 Duration: 57min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Pilgrimage To Power 835

26/03/2025 Duration: 52min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Cerebral Asylum 003

26/03/2025 Duration: 58min

Seated meditation Pranayama (bumble bee breath/Bhramari Pranayama) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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Pilgrimage To Power 834

26/03/2025 Duration: 57min

Recorded live at Heights Yoga Collective in Tampa, FL.

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Cerebral Asylum 002

18/03/2025 Duration: 01h40s

Seated meditation Pranayama (bumble bee breath/Bhramari Pranayama) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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Pilgrimage To Power 833

18/03/2025 Duration: 58min

Physical focus: ujjayi breath. Recorded live at Heights Yoga Collective in Tampa, FL.

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Hips and Hamstrings 001

18/03/2025 Duration: 01h14s

This is a non-heated class with a strict focus on Hips & Hamstrings. You will need a strap and at least 3 blocks. Recorded live at Heights Yoga Collective in Tampa, FL.

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Cerebral Asylum 001

11/03/2025 Duration: 57min

Agenda: Guided meditation Breathwork Progressive Muscle Relaxation Deep Touch Pressure with sandbags Soundbath Savasana Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.

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