Baptiste Power Yoga With Jentechyoga

Cerebral Asylum 003

Informações:

Synopsis

Seated meditation Pranayama (bumble bee breath/Bhramari Pranayama) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder.