Baptiste Power Yoga With Jentechyoga

The theme of this practice was taken from Melody Beattie's Journey To The Heart: The Real Magic is About To Begin & the physical focus was the breath. Recorded live at Jai Dee Yoga in Tampa, Fl.

Recorded live on the porch in Tampa, FL.

Recorded live on the porch in Tampa, FL.

Recorded live on the porch in Tampa, FL.  

Recorded live on the porch in Tampa, FL.

The theme of this class was taken from Melody Beattie's Journey To The Heart: Take Time To Be Pleased. The physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.

Porch Yoga! Recorded live on the front porch, Seminole Heights.

Porch yoga in the rain! Recorded live on the front porch, Seminole Heights.

First inaugural PORCH YOGA! Recorded live on the front porch, Seminole Heights.

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Open to universal love" the physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Heal Your Resentments" the physical focus is shoulders. Recorded live at Jai Dee Yoga in Tampa, FL.

The theme of this practice was taken from Melody Beattie's Journey To The Heart "Your Destiny Is Now." the physical focus is FEET. Recorded live at Jai Dee Yoga in Tampa, FL.

The theme of this practice was "clean teaching." Me saying as little as possible and asking the participants to put in what is wanted and needed into their practice. Recorded live at Jai Dee Yoga in Tampa, FL.   #wordcount 2151

This is a 90-minute practice with a focus on putting together all the elements. Earth, Water, Fire and Air. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/ Recorded live at Back To The Elements Retreat 2024

This is a 90-minute practice with a focus on the chest, bottom ribs and shoulderblades. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

This is a 60-minute practice with a focus on the pelvis, hips, and hamstrings. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

This is a 90 minute water practice with a focus on the pelvis, hips and hamstrings. Recommendation for four blocks and a long strap for this slow hip focused class. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

This is a 30 minute grounding practice with a focus on the feet. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/

The focus of this class was a slow UJJAYI breath, listening for the space in-between the inhale and the exhale. Recorded live at Jai Dee Yoga in Tampa, FL.

This class was recorded live in the Biergarten at c.1949 in Tampa Florida. The theme of the class, was keep it simple, be with what is and the focus was on your feet. My friend Lee and I are hosting a yoga retreat in Roxbury, NY July 30th - August 3rd. The space is gorgeous and the landscape is picturesque. Lee will be cooking Vegan/Vegetarian food for all of us and there will be Yin/Restorative, Yoga Nidra and Power Yoga sessions during your stay. To read more about it or to sign up: https://yogalee.love/retreats/ If you'd like to stay in touch via email. I'd love to hear from you. Feedback (good, bad, constructive or otherwise) is always welcome. To sign up for my emails, follow this link: http://eepurl.com/dfYxZb Recorded live at c.1949 in Tampa, FL.