Synopsis
Jennifer is a certified Baptiste Yoga teacher, and these sessions are recorded from studio classes she teaches in Tampa, FL. These Baptiste Power Yoga flows are a perfect place for people to begin their yoga practice or to reconnect with their yoga roots. We'll move through a series of balancing and strength building poses, backbends and core work. Modifications are always available as well as intensifications (if that's in your practice).
Episodes
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Pilgrimage To Power 787
17/09/2024 Duration: 59minThe theme of this practice was taken from Melody Beattie's Journey To The Heart: The Real Magic is About To Begin & the physical focus was the breath. Recorded live at Jai Dee Yoga in Tampa, Fl.
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Pilgrimage To Power 782
17/09/2024 Duration: 59minThe theme of this class was taken from Melody Beattie's Journey To The Heart: Take Time To Be Pleased. The physical focus was keeping your eyes open. Recorded live at Jai Dee Yoga in Tampa, FL.
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Pilgrimage To Power 781
06/09/2024 Duration: 39minPorch Yoga! Recorded live on the front porch, Seminole Heights.
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Pilgrimage To Power 780
06/09/2024 Duration: 38minPorch yoga in the rain! Recorded live on the front porch, Seminole Heights.
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Pilgrimage To Power 779
06/09/2024 Duration: 38minFirst inaugural PORCH YOGA! Recorded live on the front porch, Seminole Heights.