Weightlifting House

With Josh finally back in his podcasting chair, we discussed his last month stuck in the hospital, before moving our conversation towards weightlifting. In this episode, we broke down and analysed the difference in techniques between Shi Zhiyong, Anton Pliesnoi, and CJ Cummings.Donate to Josh!https://www.gofundme.com/manage/help-support-the-peoples-scientist

Lasha Talakhadze 500kg Totalhttps://www.weightliftinghouse.com/products/lasha-500-t-shirt/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.com

For the one-millionth download of the podcast, I thought it would be fun to go through a history of how we got here. With the help of my best friend, Kit Fowler, and a few beers, we went through the ups and downs, the people along the way, and the north star of Weightlifting House.Here's to the next million!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/weightlifting_house/

The Glenn Pendlay Methodhttps://www.weightliftinghouse.com/products/the-glenn-pendlay-method/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id123113148100:00 - Intro00:19 - The Glenn Pendlay Method02:19 - Shi Zhiyong's Ridiculous Hops04:40 - Liang Xiaou Mei's 110kg Hang Snatch05:25 - Huang Minhao's 150kg Snatch06:05 - Lu Delin's 175kg Snatch08:45 - Ali Reza Soleimani's 200kg PC+Jerk09:04 - Meso Hasona's 200kg Clean Complex10:33 - Nicole Rubanovich's 101kg Snatch PR11:05 - Ehab's 155kg & 200kg Block Lifts12:25 - Toma's Fake Pow Clean13:37 - Egor The Homeless Russian Man16:12 - Stanky Knee Snatch17:08 - WH Bars and Plates Stock Update18:15 - Patricia Strenius's 144kg Clean19:26 - Khryss Speed's 136kg Hang Snatch20:20 - Sarah Davies

For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/

Weightlifting is BACK! The IWF Online competition was a huge success, bringing bigger and better performances than the last. Also, news of ex-President Tamas Ajan's corruption was again leaked.More Videos & Podcasts https://www.patreon.com/weightliftinghouseW|H Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/All Weightlifting Newshttps://www.weightliftinghouse.comPodcasts | Interviews & Newshttps://podcasts.apple.com/gb/podcast/weightlifting-house/id1231131481

Late upload, sorry! Mattie Rogers looked great this week, setting a new personal best in the snatch and total. Toma went big, and Daniel Godelli blessed us with the worst lockout of all time. To help with #thepeopleslifts segment, local juggernaut Chad Wesley Smith called into the show.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | we

The weekly Morning Brew saw me and Josh covering our predictions for all Olympic weight classes next year, as well as Sincraiyan's 'elbows back' cue, and the Weightlifting House expansion!For more podcasts, training videos, and programming, head to https://www.patreon.com/weightliftinghouse

How do you qualify for the Olympics in Weightlifting?Over the years the Olympic qualification process has changed, from simply turning up, to scoring places at the proceeding World Championships, to the current and most complicated 18-month qualifying system. ⁣⁣In this video, we cover the history of qualifying, why changes were made, Robi points, the new system, and COVID-related complications.

Chad Wesley Smith has undeniably changed the strength training landscape for the better through Juggernaut Training Systems (JTS). Their impact on Weightlifting, through coaches like Max Aita and now Zack Telander, as well as their influence on powerlifting and strength education is enormous. Follow Chadhttps://www.instagram.com/chadwesleysmith/https://www.instagram.com/juggernauttraining/https://www.jtsstrength.com/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Suppor

Jourdan Delacruz, Pan American Champion, and holder of all American 49kg and 55kg records, joined us to talk about her fast-paced career. Within a year of taking up the sport she dropped out of school and moved to the OTC. Four years later she has essentially secured her spot on the Olympic team in the 49kg category, and looks likely to take a podium spot.

Koha officially retires, Lu Delin (81) attempts a 190kg hang snatch, and the Lasha vs Lovchev debate continues.Red H Nutrition - code WeightHouse15https://redhnutrition.com/product-category/supplements/WH straps - https://www.weightliftinghouse.com/products/straps/

WH Straps - https://www.weightliftinghouse.com/products/straps/Oleksiy Torokhtiy is an Olympic Champion and accomplished businessman. In part one of this interview, we covered his athletic career, from the moment he first touched a barbell to the moment he held the Olympic gold-medal winning lift overhead. Follow Torokhtiy!https://www.instagram.com/torokhtiy/https://www.instagram.com/torwod/

More videos, podcasts, and programs!https://www.patreon.com/weightliftinghouseRed H Nutrition - Code WeightHouse15 https://redhnutrition.com/product-category/supplements/Donate to 'Lifting the Burden'https://cloud.communication.conehealth.com/liftingtheburden

Athlete Mindset Daily - Text 'free' to 8888502309Kevin Simons, a former gymnast and crossfitter, discovered and developed Harrison Maurus ten years ago. Through that journey he has become one of the greatest developmental weightlifting coaches in the USA. Follow Kevin!https://www.instagram.com/teamalphabarbell/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Int

China's new recruit hang snatches 180, the IWF hold their first online competition via Zoom, and unofficial world records are set.Red H Nutrition | Code WeightHouse15https://redhnutrition.com/product-category/supplements/More Videos, Podcasts, and Programshttps://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/Follow me on IGhttps://www.instagram.com/seb_ostrowicz/

Fernando Reis is the strongest Pan American weightlifter ever. With competition records of 201kg in the snatch and 242kg in the clean and jerk, he holds multiple continental records, multiple Pan American medals, and has placed as high as 4th at the World Championships. Though I have interviewed guests like Lu Xiaojun, Ilya Ilyin, and Meso Hassona, Fernando IS our strongest guest ever. Grab the new WH Plates - https://www.weightliftinghouse.com/products/bumper-plates/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.co

Plates! - https://www.weightliftinghouse.com/products/bumper-plates/Ever since Egypt was banned by the IWF. and the Egyptian Federation was dropped by the Olympic Committee, the questions over the fate of Ehab have rolled in. Here's a full summary of the Ehab situation, as well as all other news from the world of weightlifting. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightlif

Pre-order your WH Plates!https://www.weightliftinghouse.com/products/bumper-plates/Mary Theisen-Lappen has quickly become the second strongest woman in USA weightlifting and is on the hunt for the crown. After a career as a thrower, a sport that developped her strength to some already incredible heights, she took to weightlifting very fast. Having recently trippled 160kg in the jerk in training, and narrowly missed an all-time American record clean and jerk, Mary shows huge promise.Follow Mary!https://www.instagram.com/coachmaryyy/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightliftin

This week I walk through the two only possible ways that Sohrab Moradi can hope to qualify for the Tokyo Olympic Games in the hope of holding onto his Olympic title. Julio Majora snatches over the world record, and Mattie Rogers hits some PRs.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Ta