Synopsis
Join me the voice of the people Seb Ostrowicz, and the people's coach Glenn Pendlay as we sit down weekly to discuss weightlifting, training, and of course, food.
Episodes
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Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G
16/09/2021 Duration: 01h33min#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/#CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/
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Hugh Gilmore | Routine, Clarking, Flow...
31/08/2021 Duration: 01h22min#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.Go and follow Hugh!https://www.instagram.com/hughjohngilmore/https://twitter.com/hughjgilmorehttps://eightypercentmental.com/https://podiumpsychology.com/
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New 208kg Unofficial WORLD RECORD by... | WL News
23/08/2021 Duration: 24min#AthletesOnly early-bird ticket | https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/#SaveWeightlifting | https://www.weightliftinghouse.com/saveweightlifting/Virus x W|H | https://www.weightliftinghouse.com/https://patreon.com/weightliftinghouse00:00 - Intro01:05 - Yang Zhe Close Grip Snatch 160kg02:16 - Yuan Chengfei 210kg Bottom Up OHS03:03 - Unofficial 208kg World Record05:16 - Lu Xiaojun Unretires?06:32 - Loredana Toma Snatches 115kg07:07 - Athletes Only09:21 - Antonino Pizzolato Snatches 170kg10:28 - Mart Seim's Comeback11:41 - Olivia Reeves Lifts Big13:06 - Hampton Morris13:48 - More IWF/IOC News17:04 - The People's Lifts19:57 - Outro
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Over/Underrated Accessories | Questions w/ Seb & Josh
19/08/2021 Duration: 01h09minIt's good to be back on a main show with Josh! Today we answered some questions that were sent in through Patreon.Join Patreon for extra content! https://www.patreon.com/weightliftinghouse
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Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News
17/08/2021 Duration: 29minGet 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/00:00 - Intro01:25 - Athletes Only02:29 - Tokyo 2021 Stats07:31 - Non Olympic Lifts09:58 - ManScaped13:35 - USA15:52 - Europe16:50 - Lasha18:55 - Iran19:37 - Scandinavia20:22 - Australia21:30 - IOC vs IWF27:06 - The People's Lifts29:18 - Outro
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Tokyo Weightlifting M+109 | REPORT
04/08/2021 Duration: 19minM+109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off LASHA500 Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/lasha-500/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Line-Up02:14 Snatches06:47 Lasha Snatches09:45 Clean & Jerks10:22 Blooper10:49 Clean & Jerks16:29 Lasha Clean & Jerks18:25 What a Games
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Tokyo Weightlifting M109 | REPORT
03/08/2021 Duration: 25minM109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/tokyo/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:57 - Snatch10:38 - C&J23:23 - The Winner24:27 - Outro
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Tokyo Weightlifting W+87 | REPORT
03/08/2021 Duration: 16minW+87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:39 - Snatch07:24 - Clean & Jerk13:35 - The Winner14:50 - Outro
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Tokyo Weightlifting W87 | REPORT
02/08/2021 Duration: 12minW87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/plates/https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro00:32 - Snatch05:09 - Clean and Jerk11:42 - The Winner12:05 - Outro
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Tokyo Weightlifting W76 | REPORT
01/08/2021 Duration: 20minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/W76kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off barbells for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse
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Tokyo Weightlifting M96 | REPORT
01/08/2021 Duration: 18minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 - Intro01:16 - Snatch08:50 - Clean and Jerk16:17 - The Winner18:01 - Outro
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Tokyo Weightlifting M81| REPORT
31/07/2021 Duration: 27minhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off competition collars for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-competition-collars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Lu's Career00:57 Snatches06:11 Battle For The Lead10:16 Clean & Jerks16:36 Battle For Gold22:29 Goodbye, Lu23:16 #AthletesOnly
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Tokyo Weightlifting M73 REPORT
28/07/2021 Duration: 19minM73kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off Wo Cao Tee for 24 hours | https://www.weightliftinghouse.com/shopusa/product/shi-zhiyong-t-shirt/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch02:41 Snatches07:00 Shi Zhiyong Snatches08:18 Clean & Jerks14:57 Battle For Gold18:18 Stats
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Tokyo Weightlifting W64 REPORT
27/07/2021 Duration: 12minW64kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch00:55 Snatch03:37 Snatch Battle05:49 Clean & Jerk07:52 Battle For Gold11:22 Stats
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Tokyo Weightlifting W59 REPORT
27/07/2021 Duration: 15minW59kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off wrist wraps for 24 hours | https://www.weightliftinghouse.com/shopusa/product/weightlifting-wrist-wraps/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who to watch01:14 Snatches05:29 Clean & Jerks09:36 Stats
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Tokyo Weightlifting W55 REPORT
26/07/2021 Duration: 16minW55kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all thumb tape | https://www.weightliftinghouse.com/shopusa/product-category/lifting-accessories/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse
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Tokyo Weightlifting M67 REPORT
26/07/2021 Duration: 12minM67kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Who To Watch01:22 Snatch06:11 Clean & Jerk10:01 Battle For Gold
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Tokyo Weightlifting M61 REPORT
25/07/2021 Duration: 14minM61kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off all bars for 24 hours | https://www.weightliftinghouse.com/shopusa/product-category/equipment/bars/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 The Big Names02:08 Snatches05:30 Battle For Snatch Lead07:05 Clean & Jerk10:27 Battle For Gold13:50 Stats
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Tokyo Weightlifting W49 REPORT
24/07/2021 Duration: 12min49kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/25% off all books for 24 hours | https://www.weightliftinghouse.com/shopusa/More videos, podcasts, & programminghttps://www.patreon.com/weightliftinghouse00:00 Snatches05:53 Clean & Jerks11:16 Stats
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'The Scientific Method' | JP Millette
19/07/2021 Duration: 01h14minJean-Patrick Millette is a young, but extremely successful coach from Canada. At the time of this video going live JP has flown out to Tokyo with his athlete Maude Charron who, in my opinion, looks poised to bring home a gold medal.In this episode, JP and I discuss the principals upon which he makes all of his programming decisions. He calls this the scientific method.JP will also be at the next #CoachesOnly - tickets coming soon.Follow JPhttps://www.instagram.com/firstpull/https://firstpull.net/