Weightlifting House

In this week's episode of the WLHOUSE Podcast Seb get his weightlifting knowledge tested. Ten ascending levels of difficulty in the format of 'here are the answers, what is the question?'. Think you know weightlifting? Test yourself against Seb's knowledge. Here you go!

In this week's episode of the WLHOUSE News Show we take a look at the 10 most interesting things from the 2026 World Championships preliminary entry list. We also, as always, take a look at the biggest lifts from around the world. Here you go!

Yesion Lopez equals Abdo's snatch world record in competition, Sophie Shaft pushes close to the world record from a deficit, and the 110kg heavyweights show off their impressive squatting strength. All that, and more, in this week's episode of the WLHOUSE News Show. Here you go!

This week Seb and Nick answer the ten most interesting questions sent in to Seb's Instagram page. From building their weightlifting dream teams, to the possibility of weightlifitng shoes as a product. All of that, and more, in this week's episode. Here you go!

In this week's episode of the Weightlifitng House podcast Seb and Nick talk about the newly released World Championships preliminary entry list. Both have brought to the episode their 'must-knows' and what they each consider to be the most interesting changes to what was expected.Here you go!

In this week's episode of the WLHOUSE News Show we cover China's Grand Prix. We saw the return of: Luo Shifang and her battle with Pei Xinyi; World record holder He Yueji put on a snatch clinic in the heavier 70kg weight class; Liu Huanhua lifted while injured; and Liao Guifang made the move up to the -86s. All of that, and more, in the WLHOUSE News Show. Here you go!

On this week's episode of the Weightlifting House podcast Seb and Nick look through, for the first time, the new worlds standards set last week by the IWF. Listen in to hear their thoughts on these world record yard sticks. Shop Core https://store.weightliftinghouse.com/collections/coreHere you go!

Shop Core https://store.weightliftinghouse.com/collections/coreHere you go!

In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Commonwealth Games fan hot take. All of that, and more, in this week's episode of the WLHOUSE podcast.Shop Core https://store.weightliftinghouse.com/collections/coreHere you go!

Get Early Access to the Core Range - https://store.weightliftinghouse.com/pages/sms-confirmationAbdo Younes made the best block snatch of all-time at 190kg, but who else has hit some impressive block snatches? We also look at Iryna Dombrovska's and Miranda Ulrey's big block lifts, Akbar Djuraev's weekly upload haul, and much, much more. Here you go!

In this week's episode Seb and Nick create their own teams out of athletes who have never been on the podium in the total at the World Championships. Who was able to build the best team? Let us know!Core early access sign-up - https://store.weightliftinghouse.com/pages/sms-confirmationHere you go!

Lasha is officially back in the gym for his comeback - but can he win? Meanwhile Olivia Reeves has cleaned 160kg again, Rahmat cuts to -75kg, and Team Iran complete a test event! All of that, and more, on this week's episode of the Weightlifting House News Show. Here you go!

On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more!Here you go!

In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more.Here you go!

Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast. Here you go!

In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more. Here you go!

On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show.Shop WLHOUSE https://store.weightliftinghouse.com/mirandaHere you go!

With Championships season over, here's an updated look at the top 10 weightlifters in the world. With big names like Karlos Nasar out and fresh faces in, the landscape of weightlifting is changing!Support Miranda | https://www.weightliftinghouse.com/mirandaHere you go!

In this week's episode of the Weightlifting House podcast Seb gave his honest, unflitered (sometimes too much?) thoughts on the Enanced Games. They covered the actual performances of the weightlifter, sprinters, and swimmers, as well as the ethics and overall visuals of the 'brand'. Here you go!

This week Seb and Nick compare all five continental championships, ranking athletes across all weight categories. Which continent do you think wins?Here you go!