Weightlifting House

Dr Sam Spinelli is easily one of our favourite guests. This was our second time having him on, and we shifted the conversation from movement myths (see our last episode June 2020) to the best accessory movements for weightlifters that are often overlooked.#CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/Follow SamIG https://www.instagram.com/dr.samspinelli/YT https://www.youtube.com/channel/UCkb9jgRxR2D5bc1fSDofwtAYT https://www.youtube.com/channel/UCAtmVKWydaRwpgZsxQw7rYg/videos