Weightlifting House

Glenn and I spoke about so many great topics, from staying over the bar, to double days, to the upcoming camp. This episode is a great example of how many topics Glenn and I can cover when we hit record and let the conversation flow.Europe Virus intl (10%) - weightliftinghouse

Andrei Aramnau features on this weeks episode of the Sinclair Countdown along with Chen LiJun, Andreas Behm, and Borislav Gidikov. Find out more about the lives, careers, and performances that made these lifters so amazing.

Tatiana returns, Lasha trolls us, and Harrison goes bezerk. Just another week in the Weightlifting world...

Best interview on Weightlifting House to date. Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the Russian system, his relationship with Bob Takano, and his thoughts on the future of our sport.You cannot miss this very special episode of the Weightlifting House podcast.

This is a special episode of the Weightlifting House podcast, our 1 year anniversary. We decided to talk about the impact this last year has had on our lives, as well as our goals and future aspirations. We also talk a lot about the new high frequency program that we plan to run in order to collect data for Glenn's future PhD study.To everyone who has listened to us over this last year, thank you so much! Here's to the next one...

On this week's episode, Unofficial World Records are set, and previous world record holders appear on Instagram. A show filled with higher quality lifting than many previous weeks.

Glenn and I need someone to come to the training camp (May 10-20) to film our double day training sessions and the general goings on of the camp and turn it into daily Vlogs. We are offering a free camp, free accommodation, and for the most part, free food. So if you are interested and want to come and hang out with us, then contact me at contact@weightliftinghouse.com or DM me on Instagram.

This impromptu episode spurred us on to talk about the amount of squatting that YOU ought to be doing, and the benefits of training frequency. We spoke about how many athletes on the team are squatting twice a week, and others up to 15 times a week. We spend the first part of the show discussing many other things weightlifting, and so If you want to skip to the main topic, it begins at 23 mins 45 secs in.Remember, to get a discount on Virus EU, use discount code weightliftinghouse

Pyrros Dimas was the star of this show, and I went into great detail about his childhood, career, and training regimes. As promised, below are the links to the Dimas documentary, and the Dimas standing ovation.

With Europeans and The Commonwealth games now a thing of the passed, it was back to the grunt work, the training that makes lifters champions. Also we have breaking news from the IOC that many countries will have their participation at Tokyo lowered as punishment. A lot of lifting from current world champions. You can find the new discounted Weightlifting House bars here! -https://www.weightliftinghouse.com/house-store/?category=Barbell

Donny Shankle joined us on the podcast this week. We spoke about quite a few things, of course food was one of them, as was the necessity of competition, the lack of shame, and the taper bug. Audio was tricky for this episode with so many people on the show so apologies in advance if you need to adjust the volume at any point. We were also joined by Logan Dobbs (94), one of Donny's best lifters.Virus Intl - weightliftinghouse

This week I explored the careers and best performances of the 43rd through to and including the 40th best weightlifting performances ever. Today's athletes were: Long QuinquanRonny WellerVyacheslav KlokovSohrab Moradi

Not only did we have the entirety of the Commonwealth Games to cover, we also had some of the best lifters of all time lifting supra-world record lifts in training. You can find the 5 lifters mentioned on the People's Lifts segment by searching the handles below on Instagram.Deansci94ThedeepkneebendSammychristo105kgCeepsptThe_goosestep Enjoy the podcast, and keep training hard!weightliftinghouse - 10% of Virus.

An incredibly fascinating podcast on the study that Glenn conducted on the Testosterone/Cortisol ratio, and how this hormonal balance and self regulation impacts tapering and performance in weightlifting. This main topic begins 21 minutes into the show.

This week we hit some of the modern day big hitters, as well as some golden oldies. From number 47-44 we go through Viktor Sots, Angel Genchev, Pavel Kuznetsov, and Kianoush Rostami.If you enjoyed it, don't forget to share!

A complete run down of everything from the Europeans. This is the most compact, information dense summary of the European Championships that you will be able to find. Of course, while the Europeans competed, the rest of the world trained, and they trained hard. Everything weightlifting, every week.

Amazing interview I had on the Philosophical Weightlifting Podcast. As I was away in Kazakhstan last week and unable to connect with Glenn I uploaded an episode I did a few months back on another podcast. I had an amazing time discussing my passion for weightlifting, the current climate in our sport, the greatest moments throughout history, and much more. If you enjoyed this episode and want to hear more from Joshua Gibson, host of the Philosophical Weightlifting Podcast, you can find him here:Soundcloud - https://soundcloud.com/user-328191926/tracksInstagram - https://www.instagram.com/josh_pdp/

Not only am I in Kazakhstan, but it's the European Championships. A terrific week of weightlifting.Of course, the rest of the world does not shut down during the Europeans, and so many huge training lifts occurred from the USA, Iran, China, and many other countries.

New weight classes, drug testing, talent scouting, the return of Ilya Ilyin... Phil and I spoke about all of the most pressing issues that we currently face as a sport, as well as the path down which he intends to take USAW. Phil Andrews is a phenomenal guy, extremely interesting and passionate about everything weightlifting. I appreciate his transparency on the show, and certainly hope to have him back on in the future.

In Ep.3 we break into the top 50 weightlifting performances ever. I have been learning more and more about the history of our sport throughout the process of researching and writing this show and I certainly hope you all feel similarly!The athletes mentioned in this episode are:Kim Tae-HyunTimur TaymazovPlamen JeliazkovZhan XugangAlexander PopovFeel free to share, rate, and comment!