Weightlifting House

Josh and I discuss our coaching styles, how they have evolved, and whether or not they ought to. We also spoke in-depth about the split jerk in terms of technical breakdown and improvement, as well as the squat jerk and how best to perform it. Of course there was some general life chat too!If you think you can write really well, drop me an email - contact@weightliftinghouse.comFollow Josh @josh_philwl on Instagramweightliftinghouse.com - Books, Barspatreon.com/weightliftinghousehttps://eu.virusintl.com/ code weightliftinghouse