Holistic, Happy & Healthy Podcast

Olivia Keane joins me for this episode all the way from Amed, Bali. While living in Vancouver, BC, Olivia was introduced to meditation and soon after felt a deep calling to pack up her things and move to across the world. 8 months later, she walks us through her intense lessons of releasing her fear, taking the leap and finding herself in the heart of Bali.  This episode is all about trusting in yourself, trusting in the universe and surrendering into the unknown, in order to explore yourself deeper. Embrace the uncertainty. Acknowledge your relationship with yourself. Practice of simply being. 

In this episode I walk you through why most people's entrepreneurial dreams flop in their face, whether it be a new network marketing opportunity or a brand new passion project.  I get quite intimate with you, sharing the challenges I've faced with staying true to my mission these past two years, and even make a pretty hefty declaration of what my future will look like...so you can hold me accountable!! I also ask for you to leave me a comment. I know you're listening, I know you're loving it, but tell me why. How are these episodes impacting your life? Why do you keep listening? What do you want more of? Please share your thoughts & experiences with me...it would mean so much!! As always, this episode is brought to you by the global movement; Soulful Sisterhood. Come find your tribe and raise your vibe with a community of kick-ass women serving this world by healing themselves; www.soulfulsisterhood.com  

This episode is all about ABUNDANCE! Inviting it in, opening up to receive it, honouring what you already have...all the good stuff! I am joined by Liivi Hess; Freedom Lifestyle Business Success Coach at www.wealthywildwomen.com and our conversation circled around how to attract in wealth and wellbeing simply by connecting deeper into yourself. We talk about the difference between the masculine & feminine approaches to money, why we need both and how to balance them and some simple steps to take TODAY to being attracting in more abundance.  After this episode Liivi offered a 50% discount on her Money Magnet Journal Program for all Soulful Sisterhood Members. To become a member and grab your discount code, visit www.soulfulsisterhood.com 

Natalie Botros is the author of, "If you are What You Eat, Should I eat a Skinny girl?" and the woman behind the brand; The Bon-Vivant Girl. In this episode we talk about the disappointment of dieting, finding the root cause of any negative situation and how to use HAPPINESS as your means of losing weight.  Nathalie can be found at www.thebon-vivantgirl.com This episode is brought to your by SOULFUL SISTERHOOD - where women support women to live as their most authentic selves. www.soulfulsisterhood.com

In this episode I am joined by the Founder of Luscious Life Design; Stephanie Packer, for a conversation around creating collaboration through community. Stephanie has brought together hundreds of women around the world who are working together to live a holistic lifestyle and earn honest money. "We can work together, we can create together, let's get the Holistic mindset thriving"

When I was in grade 6 I suffered deep depression, so bad that my Dad feared for my life. I had no friends, felt unwelcome in my own school and would constantly come home crying, deeply saddened by the pain I felt from the actions of others.  This is the story of how I used the depression from bullying to rise up and find my voice.  To join a tribe of women supporting women; visit www.soulfulsisterhood.com To inquire about Holistic Health Coaching; visit www.vitalitypure.com 

On my 30th birthday I launched an online global community for authentic women at www.soulfulsisterhood.com In this episode I share the creation process I went through to develop this community and how it doesn't even feel like it's mine. I am the vehicle through which this community was developed for the greater good of humanity and for that I am eternally grateful.  I share stories of travelling in South Africa, teaching myself graphic & website design and my heartfelt vision with this sisterhood.   

In this episode Elizabeth and I are together again talking leadership from a soulful, awakened and feminine approach. We share what a leader looks like to us, how to stay true to your own values in the face of negative feedback and the balance between masculine & feminine energies.  "a leader is a person who is shining bright...you're a leader in your own life, because as soon as you step out into something that's different, people will notice."   Elizabeth Beeds is the Founder of Interior Wellness Magazine, Interior Wellness Festival AND the brand new Mountain Spirit Festival. www.interiorwellness.com  Deanna Deacon is a certified Holistic Health Coach & Founder of the Soulful Sisterhood. www.soulfulsisterhood.com www.vitalitypure.com 

We all know that our daily actions have positive and negative impacts on this planet we call home. But are we truly willing to be conscious about your decisions and actively Be The Change?  This amazing woman that I had the privilege of interviewing has chosen to do exactly that. Since quitting her "9-5" job to cycle across the United States with her husband, Kathleen Ventura has been making conscious decisions every day to honour this planet that we live on.  In honour of Earth Day Kathleen and I share our stories of how to make conscious decisions that reflect your values and positively impact Mother Earth. 

  Sometimes we wake up energized, excited and ready for the day. And some days we barely wake up, barely roll out of bed, barely brush our teeth and barely make it through the day. In today's story I share with you how to create simple morning rituals that will allow you to wake up empowered, rested and RESILIENT!  

My mastermind partner and very dear friend, Elizabeth Beeds, joins me for this episode where we talk about the difference between having COURAGE vs CONFIDENCE. Both of us have been entrepreneurs for years and many people believe that we are simply oozing with confidence in order to show up in the way that we do. But in this episode, we break down how it requires true COURAGE to show up AUTHENTICALLY in every aspect of your life.   Elizabeth Beeds is the Founder of Interior Wellness Magazine & Interior Wellness Festival and Conference. She is a fabulous soul sister of mine and I am honoured to share the microphone with her for this episode.  www.interiorwellness.com   For more about Holistic Health Coaching with Deanna, visit www.vitalitypure.com To join our Soulful Sisterhood, visit www.soulfulsisterhood.com   

While living in New Zealand my intuition showed up in a very POTENT way, and unfortunately I didn't listen to it. In this story I walk you through how my intuition showed up, how it proved to be 100% correct and why now my partner and I ALWAYS trust my gut instincts.

Welcome to my brand new podcast; Holistic, Happy & Healthy. You're in the right place if you’re a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day. This first episode is an introduction to who I am and how I create magic in this world. As a Holistic Health & Lifestyle Coach, I work to activate the deep rooted internal confidence within each and every one of my clients; allowing them to make daily decisions with ease, trusting that they already know what is instinctively right for them.  Come join the party!