Holistic, Happy & Healthy Podcast

Do you feel like it’s time for you to feel abundant, strong, and wealthy? Then you may need to change the way you view money, as well as your relationship with investing. Money matters -- I get it. But money itself is JUST energy. It is not the answer. The answer lives within YOU. And I'll help you find it.  Click here for tickets to the Empowered Woman Conference Nov 1-3, 2019 at Sun Peaks, BC http://bit.ly/empoweredwomanconference   For more goodness get your booty over to: www.deannadeacon.com  

Tea Time ~ I share with you my morning musings in my white fluffy robe and a cup of tea. Today, we talk about conscious relationships. What is a Conscious Relationship? Oftentimes, our relationships don't need fixing. It’s just that things aren’t flowing as well as they could and you hold the key in making those changes happen. They just require commitment and diligence. Are you willing to turn the mirror to yourself and be willing to look inside? Everything can change and it starts with YOU. --- Click here for tickets to the Empowered Woman Conference Nov 1-3, 2019 at Sun Peaks, BC For more goodness get your booty over to: www.deannadeacon.com   The Empowered Woman Conference: www.deannadeacon.com/conference   The Empowered Woman Collective: www.facebook.com/groups/751796878586398

Every day we are subconsciously craving, seeking and asking for permission to be who we truly are ~ but most of us are unwilling to receive that permission from ourselves. So today, in this super brief & super potent episode, please receive your permission from me... --- For more goodness get your booty over to: www.deannadeacon.com The Empowered Woman Conference: www.deannadeacon.com/conference  The Empowered Woman Collective: www.facebook.com/groups/751796878586398 

Tea Time ~ I'm sharing some vulnerable truths about anger, frustration, darkness & shadow work with you while sitting in my white fluffy robe & sipping a cup of tea. I used to strive to always be happy & positive, until I realized how powerful our aggressive emotions can be in healing our whole being...this episode is for those who are skeptical of this positive self-empowerment movement and are looking for some validation that it's OKAY TO BE ANGRY.  As always I would love to hear your thoughts, questions & feelings towards today's topic. Send me a message on Facebook or Insta. Click here for tickets to the Empowered Woman Conference Nov 1-3, 2019 at Sun Peaks, BC Click here to join my FB community for free trainings & coaching; the Empowered Woman Collective

I recorded a podcast today after having a minor freakout which I have deemed the "laundry room moment" - this podcast is not about how amazing my life is...it's about how angry and frustrated I can feel and how I move through these emotions to shift my beliefs and life.   "Just a few moments ago I broke down, threw something on the floor, screamed, dropped to the floor and had a few moments of sobbing...I know that this is also happening for you...I want us to ban together in this, to learn to see our breakdowns and our triggers as something different"   In this episode I offer two powerful tools you can use when you have your own "laundry room moment" to help accept the emotions, move through them, and begin the work of shifting your beliefs and experience of yourself.   I'd love to know your thoughts on it - send me a message after you've listened on Facebook or Instagram.    www.deannadeacon.com

Tea Time ~ I share with you my morning musings in my white fluffy robe and a cup of tea ~ today it's all about comparison. We all do it, it's not pleasant and it often leads us feeling insignificant, insecure and and down right awful about ourselves. Learn one of the key ways to bring more acceptance into your life and turn comparison into fuel for inspired action. 

Welcome to the freshly re-named podcast; Empowered! This one is all about how to create community for yourself to serve your happiness, health & overall wellbeing. I offer you a very special invite to the new best place on the internet and I share with you why I have re-named this podcast & who it truly is for. Enjoy. 

Elizabeth Beeds, Founder of Interior Wellness Magazine, joins me in a conversation about how to stay true to yourself while in the chaos and craziness of the Christmas season. We share 3 real & raw tips on how to honour exactly what your body needs while still living within the spirit of the Holidays. You'll want to listen to this one a few times to ensure these nuggets of wisdom truly become your new way of life! This episode is inspired by the brand new 6 month soulfully-guided entrepreneurial collective; the Business Goddess Mastermind. www.deannadeacon.com/bizgoddessmastermind

For every soulfully creative type, this episode is all about how to be successful while staying in your creative zone of genius. Here you'll learn my 3 most valuable tips to skyrocket your success in your creative business while staying true to our spiritual roots. Grab a pen and paper and get ready to be deeply inspired.  This episode is inspired by the brand new 6 month soulfully-guided entrepreneurial collective; the Business Goddess Mastermind. www.deannadeacon.com/bizgoddessmastermind 

We all spend too much time focusing on what is coming next. The next Holiday, the next work promotion, the next girls night out...there is so much focus on what is soon to come that will bring us happiness, and not enough on where we're at right NOW! In this episode, I teach you my Happiness Hack for finding Happiness in the present moment.  Enjoy :) xo Deanna This episode is brought to you by the global community of women supporting women; Soulful Sisterhood. 

In this episode Deanna speaks about her personal experience with the social media movement; #metoo, bringing light to the number of women that have been sexually harassed and sexually abused in their lifetime. Deanna discusses this movement with the men in her life and shares what she hopes will come of this powerful sharing. This episode is brought to you by the uplifting & supportive global community of women supporting women; www.soulfulsisterhood.com

Your body is speaking to you every day but you're not trained how to listen to it's wisdom & messages. In this episode you'll learn how & why to reconnect with your body in order to relieve those symptoms of exhaustion, de-motivation, bordeom, physical pain & a sense of struggle. Deanna believes that every human being can & needs to re-create conversations with their body to reach Divine Feminine Empowerment and do their part to bring healing energy into this world. This episode is brought to you by Deanna's brand new experience; Deanna Deacon Coaching. Through intuitive coaching and body mapping, Deanna helps you find your Divine Feminine Empowerment to honour your personal gifts, find your deep-rooted fulfillment & UNLEASH YOUR WILD. www.deannadeacon.com/the-goddess-experience 

Elizabeth Beeds & I share our empowering experience with attending Festivals, Conference & Events - and the value in surrounding yourself with like-minded community. If you've ever felt "abnormal", "left-out" or an "outcast", you NEED to hear this episode! Elizabeth Beeds is the Founder of the Interior Wellness Festival & Conference happening October 20th - 22nd, 2017 in Kamloops, BC, Canada. You can find more info & grab your tickets here. This episode is brought to you by my BRAND NEW WEBSITE: www.deannadeacon.com 

We all have mentors, and this episode is based around a lesson I learned from my most favoured mentor; my Auntie Sue. Often on this journey we find ourselves "judging" others for not being at the same "level" of personal growth as us, or judging ourselves against others for the same thing. This 3 step process I walk you through allows you to release this pressure & judgement and simply BE. Annnd, it may make you a bit hungry as I use a Thai Curry example to outline the process, heehee.  If you haven't yet signed up for the Visionaries Conference, go do so NOW! Make sure you use this coupon code: MID97 for a hefty discount on the VIP access :) Grab your lifetime access to this Spiritual Course here: http://bit.ly/2w5ZtWf 18 wisdom sessions, 18 audios to listen to while driving and over 25 bonuses!!!!

Allison Braun is a Business & Lifestyle Success Coach who has spent years teaching women how to own their sexuality & self-expression. In this episode we chat about how to find joy in a life of pressure, suffering & disappointment. If you're the type of person that continuously has "bad things" happening TO YOU, this is FOR YOU! *READ BELOW for Allison's Top 2 Tips for experiencing more JOY!*  We discuss the need to expand your ability to feel ALL things, in order to feel more joy. How finding joy through pain can be related to a really great yoga class AND how to invite more MONEY into your life with ease & flow.  Grab your very own "What If Money Was Easy Guide" - A guide to help you reframe your money stress and turn it into a positive flow of financial abundance, right here --> www.allisonbraun.ca  Looking to expand your capacity to feel joy? Let's create a plan to help get you there while feeling supported, loved & accountable the entire journey --> www.vitalitypure.com  Join our glob

In this episode I share with you what it means to actually show up as a LEADER in every facet of your life, and why so many of us are shying away from this role & what we need to do to change that.  Being a leader doesn't just mean being the CEO or Prime Minister or famous for something...it can be as simple as saying "no" to negative self-talk, showing up for your partner, getting a good night's sleep and being true & authentic to yourself.  This episode is brought to you by Deanna's Holistic Health Coaching practice; Vitality Pure. If you're feeling unsure of yourself, uncomfortable in your own skin, confused about what your next step is in life, then it's time for you to honour yourself and ask for the support you deserve!! Let's get you deeply connected & clear on what your role is on this planet! www.vitalitypure.com 

We all have them, and we use them daily; our deeply ingrained, self-defeating mechanisms for keeping us small and suffering. In this episode I share with you EXACTLY how I identified and what I did to release a mechanism I like to call, "The Party Pooper".  This mechanism keeps me from experiencing joy for too long. If I've had a few really amazing days, this mechanism kicks on in FULL FORCE to make me physically, mentally & emotionally turn into a nasty, judgemental, insecure version of myself. YECK!  I share with you the steps I took to make this mechanism stop, and how I will continue to release this mechanism when it kicks on again int the (likely near) future.  This episode is brought to you by SoulfulSisterhood.com; the global community of women supporting women to RISE UP and be the best, most real, most authentic versions of themselves. Join this tribe of amazing women for only $10/month at www.soulfulsisterhood.com

The world is full of disturbing & disgusting acts from human beings at the moment. This podcast is all about how to be a Warrior of Love despite the pain, suffering & torture that is happening to humans, animals and the entire planet.  I share elements of why I became vegan, how I see the love deep within members of the KKK even though I am disturbed by their discriminating choices and why you should ALWAYS be present when you kiss your partner. For support during these times of deep emotional unrest, please reach out at www.vitalitypure.com  For a sense of community with compassion, join our global movement; www.soulfulsisterhood.com  

On July 7th, 2017 I was evacuated from my home due to an un-contained wildfire in my community. Between walking through my house deciding what to bring and what to let burn, living in other people's homes for over two weeks and experiencing some of the most depressive states of mind I've ever experienced...it has been a whirlwind of a summer.  In this episode I share with you how I learned the art of self acceptance while out of my element, out of my comfort zone and out of my home.

"Vipassana, which means to see things as they really are, is one of India's most ancient meditation techniques. It is a process of self-purification by self-observation." An old friend of mine did his first 10 day retreat with very little mediation practice beforehand and this episode is all about his experience. You may be quite surprised by the stories Jordan shares and his experience of meditating in complete silence and isolation for 10.5 hours a day, 10 days straight Click here for more on this type of meditation and the centre he attended in Merritt, BC; http://www.surabhi.dhamma.org/  This episode is brought to by the Soul Purpose Program. This program allows individuals to deeply connect their soul's wisdom to their mental body, allowing one to live out their Soul's Purpose every single day. http://vitalitypure.com/soulpurposeprogramaccelerated/