Keto Talk With Jimmy Moore & Dr. Will Cole

It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Holly Jean to talk about Holistic Health.  “I am noticing in our local schools […] that they are starting school gardens. Of all the things wrong with public school, this is a start.”  - Holly Jean As a Functional Nutritional Therapy Practitioner (FNTP), Holistic Lifestyle Educator, and podcaster Holly is a natural leader – smart, enthusiastic, (and sometimes a little funny). She optimizes her strengths as a strategist, connector, and influential community activist. With gratitude and sincerity, Holly provides value through her speaking engagements and training programs, sharing her accumulated knowledge and natural social talents with women’s groups and corporate clients. With a passion for motherhood, families and holistic wellness, Holly is on a mom on a mission! She believes health starts at home and loves helping families navigate the journey to optimal wellness. Her programs are keenly designed,

It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes back Drew Manning to talk about an exciting new challenge for his 40th birthday. “The food you’re eating underscores the fact that the food we eat affects every aspect of our lives.”  - Jimmy Moore “You can see the weight on people’s bodies, but you don’t know their story.”  - Drew Manning Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world. Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Sho

Join Jimmy today as he welcomes Dr. Melanie Joy to talk all about emotions. “I don’t know how many people have told me that they can’t even go into a church anymore because their body reacts to the stress they feel.”  - Dr. Melanie Joy “So much of the medical speak is almost a self-fulfilling prophecy.”  - Jimmy Moore   Dr. Melanie’s journey is a remarkable story from sickness to health. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. Doctors, as wonderful and needed as they are, were unable to introduce her to the healthier promised lands she wanted and needed. Like most extraordinary people do, she had to find those lands herself. Through self-education, formal research, and carefully calibrated lifestyle changes, Melanie’s biology began restoring and even optimizing. Her condition then became her calling. Undergirded by degrees in Education and Complementary Alternative Medicine, and most importantly, living personal proof, she began guiding others to inside-ou

Full show notes at livinlavidalowcarb.com Support this show by becoming a Patron at Patreon! Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. A divorced and now remarried father of three with a string of entrepreneurial pursuits and life challenges along the way, Brett brings a unique perspective to health and mindset challenges with his communication skills and emotional vulnerability. He has been able to combine his decades of research into building human health and resilience (including study of Health Science, Nutrition and Counselling) with his own personal journey and lessons to help others rediscover their own innate resilience in a pro

It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes HBO comedian Dave Martin to the show. “The BLM movement has been hijacked from the very beginning.” - Dave Martin Comedian Dave Martin from HBO’s “Bad Boys Of Comedy”, Opened for Mike Epps, Steve Harvey, Cedric The Entertainer, and performed on Carnival Cruise Lines. Dave joins Jimmy today for a wide-ranging conversation for the last episode of REAL TALK of 2020. Listen in today as Jimmy and Dave talk about the importance of comedy for bringing people together, his definition of “Truth Comedy”, how the comedy greats pushed the cultural norms to provide commentary, why language matters, why comedy is the perfect vehicle for conveying truth, talking about 2020 and dissecting the responses to it, why mask mandates got Dave to thinking about what we’re being told, why it’s okay to question things, race relations and our response to them in 2020, and much more. Support this show by becoming a Patron at Patreon!

It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes Kara Collier to the show. “I had to fire my own doctor because he wouldn’t prescribe a fasting insulin test.” - Jimmy Moore “With a CGM you can catch problems long before your doctor might catch them with typical lab tests.” - Kara Collier Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked as a clinical dietitian at Providence Hospital and in a management role at Nutritionix. Listen in today as Jimmy welcomes Kara to the show to talk all about continuous glucose monitors, tips for using a CGM long term, benefits of cgm usage that might surprise you, why many registered dietitians don’t pay enough attention to blood sugar levels, why understanding what is happening to your body is eye opening to lots of people, why the conventional wisdom about blood glucose might be harmi

It’s Thursday and that means it’s time for some REAL TALK. Join Jimmy today as he welcomes Voice actor Nathan Kalcsa to talk all about carnivore. “Just because you are making other people happy doesn’t mean you are happy in your own life.” Jimmy Moore “I’m very sure that I was close to becoming diabetic before starting the carnivore diet.” Nathan Kalcsa Nathan Kalcsa @nathan_does_voices is a Canadian based voice actor and carnivore diet proponent and voice of the MeatRx Podcast. Listen in today as Jimmy and Nathan talk about his journey into voice acting and how performance helps with stuttering and stammering, his discovery of the carnivore keto way of eating, what eating meat has done for him and his personal health, how suicidal thoughts started creeping in and how a random message from a friend was a wake up call, how his diet affected his feeling of well being, his stunning weight loss and the ability to stop medications, and so much more. Support this show by becoming a Patron at Patreon!  

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Carmen Hunter. “It’s exhausting to walk on egg shells around certain people.” Jimmy Moore “To define trauma is very difficult for people. It’s not just the big things, it’s the small things too.” Carmen Hunter Carmen Hunter is a certified health coach, trusted health coach mentor, wellness practitioner educator and founder of the new health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching. Carmen teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income + impact. Listen in today to hear Jimmy chat with Carmen about the importance of getting real with each other to get to the heart

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Shawn Wells. “Let’s put people in a metabolic ward where we can get good data. Why doesn’t that ever happen?” - Jimmy Moore “There are all these food studies where they give high fructose corn syrup and rancid, processed fats and you get the worst possible reaction.” - Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN (@ingredientologist) is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist – the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personal

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Ben Tapper. “We need to understand that drugs and surgery can serve a life-saving purpose, but drugs and surgery have no place in a wellness and prevention model.” - Dr. Ben Tapper “When you start obsessively cleaning your hands constantly you’re working against your immune system.” - Jimmy Moore   The Omaha, Nebraska city council recently approved a mask order to slow the spread of COVID-19. During the three hour public hearing council members heard feedback from several people in the community. Dr. Ben Tapper (@dr.bentapper), an Omaha based Chiropractor, spoke out against the mandate, and his comments quickly went viral on social media. Listen in today as Dr. Ben Tapper joins Jimmy to discuss the internet fame that has come from his viral video; why he feels that masks are not the end-all, be-all in p

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Paul Ralston. “The recent argument in the carnivore community over honey shows we have our priorities out of order.” – Jimmy Moore “Phones are making us so distracted. It’s unreal how distracted we are and how dependent we are on these devices.” – Dr. Paul Ralston   Dr. Paul Ralston began his natural health and wellness journey began back in high school as a member of the Olympic weightlifting team. He was constantly searching for natural ways to maintain the extremely demanding physical training involved in the sport through nutrition and proper recovery methods. After high school, he enlisted in the Army National Guard and attended undergrad at the University of North Florida in Jacksonville, majoring in community health and exercise science. Following his undergrad studies, he enrolled in chiropracti

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Keith Norris. Support this show by becoming a Patron at Patreon! “Why can I go to a casino and it be full of people but my church has to be limited?”  - Jimmy Moore “Has a government or anyone in power come out and recommended that we boost our immune system? There have been nothing but crickets on that front.”  - Keith Norris Keith is also one of the leading figures in the exploding paleo nutrition and health movement. His tireless work promoting paleo principles is what allowed him to reach out to paleo celebrities like Robb Wolf and Mark Sisson to pull together 2012’s super symposium, PaleoFX12. Anyone who attended PFX12 could quickly see from the line of athletes, peers, and wide-eyed newbies that lined up to speak to Keith, that he is truly on the pulse of new exciting developments in the fitness fiel

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by the one and only Abel James. “When you’ve been in this as long as I have and as long as you have you don’t really pay much attention to the critics.”  - Jimmy Moore “If people know we me in real life they know I’m kind of shy. It’s hard to be out there and line yourself up for character assassination.”  - Abel James   Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews.   A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, mindset, health and longevity. Abel is named one of the 100 Most Influential People in Health and Fitness by Greatist and has been featured in do

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Rob Frankfurt. Support this show by becoming a Patron at Patreon! “I think people are tired of being told to just conform to the health status quo and they’re tired of hearing that same advice that doesn’t work for them.”  - Jimmy Moore “It’s about prevention and awareness. No matter who pays for healthcare, until we make changes, we will bankrupt whoever is paying.”  - Rob Frankfurt   Rob Frankfurt founded Myca Partners, Inc. (“Myca”) in 2006 to invest in small cap US-public and private companies. He has invested in a broad array of industries with particular focus in: technology hardware/software/services, healthcare technology/equipment/services, consumer products, marketing, fulfillment and outsourcing services, payment processing technology, industrial manufacturing, and value added distribution. In r

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Jason Carter. “It’s not so much the virus, but the fact that it’s turned our neighbors into the enemy. We’ve never been more divided than right now. Instead of the virus being the enemy it’s now our neighbors.” – Jason Carter “It’s not even healthcare anymore. It’s sick care and we’re not treating the root causes.” – Jimmy Moore Jason Carter, @theketopocalypse on instagram,  has been practicing 11 years as a Registered Nurse. He has followed a carnivore diet for 3 years. Jason used to be obese with his highest weight reaching 300 lbs. He has battled depression, anxiety, arthritis, insomnia, pre-diabetes, histamine intolerance, anemia, and fatigue. He has experimented with a vegan diet twice and failed both times. Upon learning about the ketogenic and carnivore diet, he has lost a total of 111 lbs and revers

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Chris Wyllie. “Nutrition is the easiest way to change your brain chemistry.” – Chris Wylie “One thing that being outside in the sunshine does is it helps you to get in tune with your circadian rhythm.” – Jimmy Moore Chris Wyllie (@thegamechangerchriswyllie) is a brain transformation specialist who helps you optimize your brain & teaches you how to make lasting mental & behavioral changes. He has spent over 10 years devoted to learning the brain & how to help others transform their brain & behavior to overcome things like, Anxiety, Depression, PTSD, deal with Autism, ADHD, and more. He also conducts training webinars on sales, persuasion, how to increase your memory, focus and emotional control. Listen in today as Jimmy and Chris talk about the current state of the world and how isolation is

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Sean Croxton. “There’s nothing worse than people that are stuck in a place because it’s uncomfortable to change.” – Jimmy Moore “I was disappointed in some people in the health community for posting constantly about Covid-19, but were completely silent about the injustice of a black man dying in the street.” – Sean Croxton Sean Croxton is a podcast host, author, entrepreneur, and prosperity teacher. You may know him as the host of Underground Wellness Radio, one of the internet’s most popular health podcasts. During his seven years with Underground Wellness, he penned the still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions. In late 2015, he decided to m

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Carolyn Ross. “Each new generation tries to excuse abuse when we realize that a lot of times it is generational in nature.” - Jimmy Moore “It’s unusual for people to do the hard work to deal with trauma in their life.” - Dr. Carolyn Ross Dr. Carolyn Coker Ross is a nationally known author, speaker, expert and pioneer in the use of Integrative Medicine for the treatment of Eating Disorders, Obesity and Addictions.  She is the former head of the eating disorders program at Sierra Tucson. Dr. Ross consults with treatment centers around the country to help them develop successful eating disorder programs with the focus on treating dually diagnosed eating disorder clients. She currently has a private practice in Denver and San Diego specializing in treating eating disorders, addictions, and obesity. Listen i

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Primal Play creator Darryl Edwards. “When we first met Crossfit and others were popular, focusing on elite athletes. I connected with your work because you focused on people like me, regular people.” – Jimmy Moore “One of the downsides of this aspirational attitude on social media is that we only see success and not the real-life struggles that people have.” – Darryl Edwards After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease, Darryl Edwards from PrimalPlay.com transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases. As the founder of the PRIMAL PLAY methodology, he makes functional fitness activi

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dani Hamilton to talk about everything from PCOS to counting macros. “Write down your response to eating at certain places. Use that to make better choices the next time.” – Dani Hamilton “We can’t really address any of the elephants in the room until we deal with the fact that this is insulin resistance.” – Jimmy Moore Dani Hamilton (@daniellehamiltonhealth) was a typical kid with a sweet tooth. In 2012, in an effort to improve her health, she adopted a real food, paleo diet. She saw huge improvements with her health but after a stressful period in her life, she started gaining weight, getting cystic acne, and she lost her period. She realized she had PCOS and that the PCOS was a hormonal imbalance that caused weight gain and weight loss resistance, cystic acne, and missed periods. No matter how “healthy”