Keto Talk With Jimmy Moore & Dr. Will Cole

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dani Hamilton to talk about everything from PCOS to counting macros. “Write down your response to eating at certain places. Use that to make better choices the next time.” – Dani Hamilton “We can’t really address any of the elephants in the room until we deal with the fact that this is insulin resistance.” – Jimmy Moore Dani Hamilton (@daniellehamiltonhealth) was a typical kid with a sweet tooth. In 2012, in an effort to improve her health, she adopted a real food, paleo diet. She saw huge improvements with her health but after a stressful period in her life, she started gaining weight, getting cystic acne, and she lost her period. She realized she had PCOS and that the PCOS was a hormonal imbalance that caused weight gain and weight loss resistance, cystic acne, and missed periods. No matter how “healthy”