Synopsis
Everyone has a story. Sharing our story can inspire, make those around us feel less alone and heal us. I happen to think some of the most powerful stories are the ones from the people you know...the everyday inspiring women in our lives. These are my friend's stories...
Episodes
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Just STOP doing this...
04/04/2023 Duration: 09minEliminate This month we are doing a mini-series inside Amplify Your Team where we are talking about elimination, automation and delegation. Today’s focus - ELIMINATE! Let’s go THERE with elimination and…dare i say, get ruthless? Before we start though…there are tasks that we just don’t want to do…but that we GET to do for our business because it’s what’s required. I’m not talking about those tasks (because those tasks are where our growth is). And perhaps these tasks can be delegated…but we will talk about that in 2 weeks… I am talking about a task that we can truly eliminate. In the first episode, https://everydayinspiringwomen.libsyn.com/amplifyyourvision/find-more-time-in-your-day-and-weekwith-ead-eliminate-automate-delegate I asked for you to make a list over a two week period {or doing a minimum at a 15 minute brain dump} of the tasks you’ve been doing. And part of it was to comb through it and ask “Why am I doing this”? I am inviting you to get on this level with me here. Why am I doing this and go
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Find more time in your day and week…with EAD! {Eliminate, Automate, Delegate}
28/03/2023 Duration: 17minThis month we are talking all about automation, delegation and elimination. And how it pertains to your business, to your team. This month will support you as well, in getting out of the ‘busy’ work of being an entrepreneur, and bringing in different support where it matters the most. We will be taking time to reflect on tasks you should be doing. What are the high leverage tasks that truly you get to do because it is your zone of genius and other tasks where you get to ask yourself should you even be doing them? Here is what you can do to get started: Over the next two weeks, every single day write down every single task you do Get clear on what you are actually spending time doing Go through those tasks and with an objective eye ask yourself what are the things that truly only you can do and you want to be doing Review your list and create 4 categories - Eliminate, Automate, Delegate and Keep. As you look at the categories, my invitation is to stay out of the HOW to do it and just be in the
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What does it mean to have VISION?
28/09/2022 Duration: 10minWhat is a vision? Our vision is our bigger what and why. Why we're doing what we’re doing. It doesn't have to be lengthy, it just gets to be the backbone, the driving force behind everything that you're doing. It's not where you are now, it's where you want to be. It's the ultimate state of what you want your team or your business to look like. Give yourself permission to think big. Give yourself permission to want anything it is that you want. Give yourself permission to just complete it. What is your VISION? Shoot me an email to let me know - jessica@amplifyyourvision.com
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Amplify Your Team
19/09/2022 Duration: 11minJoin me for this mini solo episode as we talk about what does it mean to surround yourselfe with team. Different types of team and why it matters.
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AMPLIFY Turns 1
31/08/2022 Duration: 09minWOW it has been quite the last year. So many ups and downs in business and personal. Tune into to see how things have evolved and what we are letting go of and bringing in. Also - this is our first episode in a while...we are in the process of relaunching and rebranding this podcast, stay tuned!!
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Everyday Inspiring Women, episode #63 with Chele Kay
05/08/2020 Duration: 37minChele Kay Transformational Intuitive Coach Chele works with intuitives, readers, and healers to fully unlock and share their gifts. She has been coaching for 8 years and has been an intuitive for as long as she can remember. She has a background in project management and industrial engineering while also being a reader, empath, healer, and coach. She supports clients in setting and achieving goals, opening up to additional possibilities, exploring those gifts, and sharing those gifts with a wider community. If you have been feeling lost or are struggling to understand your talents, she can support you in discovering your capabilities. ------------------------------------------------------------------ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Ne
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Everyday Inspiring Women, episode #62 with Audrey Holst
04/09/2019 Duration: 46minAudrey Holst helps really smart people not fall apart. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever comes their way. Find her on social @fortitudeandflow Audrey and I had a fantastic conversation about how we can address our issues from the perspective of our body. Here are a few other things we chatted about: - How she quit the corporate job that looked good to everyone else on the outside - We make things so much worse in our heads than they actually are when we take action - Hustle - alignment, and fear-driven Her book recommendation - Pema Chodron - When Things Fall Apart ____________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just mo
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Everyday Inspiring Women, episode #61 with Michelle Bourdeau
14/08/2019 Duration: 40minMichelle Bourdeau is an award-winning spa owner, retreat strategist and empowerment coach who helps service-based entrepreneurs find connection and plan retreats. Along with her 2 girls Naiya and Allie, she lives in Cabarete Dominican Republic and spends her downtime windsurfing the waves of the North Shore. _______________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Never miss an update or podcast episode: www.jessicaburrell.com
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Everyday Inspiring Women, episode #60 with Meredith Allan
07/08/2019 Duration: 48minMeredith Allan is an award winning public speaker. Her signature speech called The “M” Factor (Marketing, Messaging, Masterminding and more) just took the top prize at The International Public Speaker Contest in Las Vegas, NV. Raising the energy in an audience is a talent Meredith perfected after more than a decade of working as a TV anchor, reporter, talk show host, and radio personality. She is a Marketing Expert, and her passion is helping her clients grow their businesses and maximize media opportunities. Meredith is the president of a women’s organization called FemCity Los Angeles, a group dedicated to supporting and connecting women in business. FemCity is an international organization designed to take women and their businesses to the next level, and it is powered by positivity. Meredith and I had a great chat! Some things we talked about were: - marketing, messaging and mindset - there is no perfect way to grieve - the problems with wearing a mask ____________________________________________
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Everyday Inspiring Women, episode # 58 with Daniela Schott
17/07/2019 Duration: 41minDaniela Schott is originally from Germany. Despite her wish to explore the world and love for adventures, she took on a corporate marketing job in Munich after her studies. Because that’s what you do, she thought. When after 5 years she faced burnout, she started thinking about her life and how her work should look like. She decided to quit her job and go on a trip around the world for a year on her own. This changed her life forever since she came across the term „digital nomad“ and decided she wanted to find work she could do location independently. It took her quite some time to find what really mattered to her. Today she helps women find their dream job while traveling full-time, having lived in Brazil, Italy, Thailand, Mexico, and Bali. She recently hosted an online show on how to find your dream job featuring 28 female experts with 2900 participants. Her strong belief is that every woman should find work she really loves and that by that we will change the world. In this episode she shared: - You wil
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Everyday Inspiring Women, episode #57 with Kat Johnson
10/07/2019 Duration: 34minKat Johnson is a newly established coach and accountability pro. Kicking off Rise With Ease in 2018, she is focused on educating and guiding men and women in building and growing healthy habits, living their life how they want to feel each day and change the mindset on time management to focus on energy use vs. time. Her signature program features the building blocks to a kick-ass morning and evening routine that is personalized to her clients with the goal of self-love, action, and productivity in mind. We sat down and talked about: - supporting others grows us - how her downward spiral brought her to her own personal development journey - why routines change everything - slow and steady win the race She is a wife, mother of 3, a nature lover, and explorer. She also enjoys being creative and artsy in her free time. On top of this, she runs a strong marketing consulting business that focuses on delivering powerful email marketing for many retailers and service companies. NEW & EXCITING: Kat is
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Everyday Inspiring Women, episode #56 with Kerri Beaufeaux
03/07/2019 Duration: 45minKerri is a Mom who also happens to be a successful REALTOR in Phoenix, AZ. She loves being an entrepreneur and sharing what she is learning about herself, and the Real Estate industry, with her family and friends. Being an entrepreneur is about being a Leader and it starts with leading our self; it is so much more wonderful than she had ever imagined! Kerri and I chatted about so many things (and could have kept right on going...) - the quest she went on to figure out who she was and what she could do - the struggle is real (with perfectionism) - her discovery of her own ways of being - when we know better, we do better _____________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Never miss an update or p
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Everyday Inspiring Women, episode #55 with Megan Harmony
26/06/2019 Duration: 44minMegan Harmony is the founder of the Soulful Sobriety Platform, through which she is a Tender Loving Coach, an inspirational speaker, an author and potential excavator for her clients. She is a hope addict by nature and tends to see the world through rose coloured glasses. Through her life experiences, she has learned how to make the most out of even the darkest moments by connecting to the light within. She fully believes in everyone she works with and creates the space for them to let go of the baggage they have been carrying around and start to believe in themselves. Megan's experience as a Registered Practical Nurse, her Addition Careworker Diploma from McMaster University and her Master Level Arcurian Reiki Certification make her uniquely qualified to help people through difficult times. She puts her heart into everything she creates and wants to ignite the light in each person she comes into contact with so that they too can live their best life fueled by their soul. _______________________________
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Everyday Inspiring Women, episode #54 with Krystal Jackson
12/06/2019 Duration: 51minKrystal's true passion and mission in life is to support women in owning their power and creating the life of their dreams with their body, mind and spirit. She believes anything and everything is possible when you believe in yourself and have a powerful community to support you. You can find Krystal lifting weights, reading empowering books, listening to podcasts, eating yummy foods, and hanging with her family!! What an awesome conversation!! Here are a few highlights: - Krystal shares her amazing tips to build your trust and confidence - What was her limiting belief when she was younger - Negative feelings show you that you are off purpose - You are either inspiring someone or bringing them down _____________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find
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Everyday Inspiring Women, episode #53 with Jo Tucker
05/06/2019 Duration: 52minJo Tucker, MA Ed., is a guide, healer and teacher specializing in grief resolution who is determined to destigmatize grief and provide women with the tools to not only survive great pain but thrive. Through her private practice, Jo has impacted hundreds of women. She currently works with women 1:1, at in-person retreats and events, and in her upcoming group program, The Grief Collective. Here are a few things we discussed: - the big moments that can change everything - our body is emotional no matter how hard we can try to hide or manage it - how to incorporate pleasure every day Find her on IG @jotuckercoach ____________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Never miss an update or podcast e
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Everyday Inspiring Women, episode #52 with Melissa Wolf
29/05/2019 Duration: 32minMelissa Wolf is a behavior transformation coach, licensed and award winning school psychologist, nutrition coach, and wellness guru. She is the expert in mind and body management. Melissa is passionate about helping ambitious and high performing individuals develop healthy, sustainable behaviors that will lead to a meaningful and "balanced" lifestyle! This is a taste of what we chatted about: - Melissa knew what she wanted to do from a young age - What she did when she felt out of alignment from who she was - How does her values system drive her forward daily ________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Never miss an update or podcast episode: www.jessicaburrell.com
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Everyday Inspiring Women - Weekend Warriors
26/05/2019 Duration: 08minEven when you are running a side business you love, you can experience burn out. How do you get back on track with your self-care? Join me for a 5 day self care challenge! Email me at hello@jessicaburrell.com to join!
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Everyday Inspiring Women, episode #51 with Jordan Ray
23/05/2019 Duration: 28minJordan Ray is the founder of Limitless Medical logs. She saw the need for these “all in one” medical logs to benefit anyone who is battling an illness just like she is. She wants to make a difference by helping people take control of their health and be an active participant in managing acute chronic conditions. She believes using the log will make people’s lives easier and less stressful while battling their health condition. A few things Jordan and I discussed: - the day an injury changed everything - what it's like to live with chronic illness - how to really have a mindset of THRIVING in life ______________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessicaburrellcoaching Never miss an update or podcast episode: www.jes
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Everyday Inspiring Women - Weekend Warrior
19/05/2019 Duration: 12minEveryday Inspiring Women, have you been in a situation where you found yourself asking 'Why is this happening to me?' Let me tell you about my experience and how just shifting the questions helped to change how I perceived the situation. It's not easy to ask and I found myself resisting the lesson in the situation! How do you handle it when you ask 'why is this happening to me'? Let me know - hello@jessicaburrell.com
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Everyday Inspiring Women, episode #50 with Jennifer Rivlin
15/05/2019 Duration: 45minJennifer Rivlin helps women grow into courageous, confident, and excellent leaders through executive leadership coaching. Dr. Rivlin combines the tools of goal-setting, emotional intelligence, mindfulness and habit-building to move leaders forward, fast, making big changes in the way they lead so they - and their teams - can be more engaged, committed, creative and joyful. Here are just a few of the things Jennie and I talk about: - Why women need to show up at Courageous, Confident and Powerful leaders - How she got herself out of a depression (after a serious family scare) - Why we need to be having way more FUN in our life Book recommendations: The Unbearable Lightness of Being by: Milan Kunder Search Inside Yourself by: Chade-Meng Tan Women Leading Fearlessly at www.drrivlins.com __________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover t