Everyday Inspiring Women Podcast

This is the first episode of Everyday Inspiring Women - Weekend Warrior! So many women in this community are committed to creating their best life! Which for many includes running a business while working, raising a family, being a partner, having a house and not to mention taking time for them self! No matter if you are doing all of those or a few of those, it can be daunting to create Harmony with all you do. This is where these episodes come in! Little nuggets of Inspiration, Motivation and some storytelling to get you to AMPLIFY what I consider the best parts of my week...my weekends!!! In this minisode I talk about: - the expectations others and we put on our self  - notice where we quit or stop our self - how can we show up differently   If you loved this episode, PLEASE let me know and I would love a review on itunes!   If you have ideas for guests for the podcast or topics for Weekend Warrior, send me an email hello@jessicaburrell.com

Momma No Excuses is a real powerhouse!!   With a mission to inspire people to become their best selves, everything she has done has been wrapped in that mission. Cherie Noisette is a mother of 3 beautiful girls, a wife, a daughter, a sister and a forever friend. In addition to being an educator, she is a wellness coach, better known as Momma NO Excuses.   A few of the things we talked about: - you can get through almost anything when you are focused on the end result - what are you doing to build your legacy and create impact - your mind is the only real obstacle - her kids are her reason WHY...not her reason WHY NOT.   Connect with her on FB and IG https://www.facebook.com/cherie.n.russ.noisette @cherienn   _____________________________________________________   I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find

Dr. Sarah Derenzo is the owner of Vitality Chiropractic and Wellness in Upper Michigan; She has dedicated the last 10 years of life to learning about natural healthcare, nutrition, and wellness. Her traditional training includes an associates in Medical Office Specialty, Certified Radiology Technician, Bachelors of Science, and Doctorate of Chiropractic. She is also trained in energy healing techniques including Reiki, La Ho Chi, and Angel Light along with additional modalities including Trigger Point, Receptor Tonus, Instrument Assisted Soft Tissue Mobilization and Cranial Therapy. She takes pride in her individualized approach to each patient's care and embraces a full-body care model to include mind, body, and soul. Her dedication to hold space for healing has led to developing her own Chiropractic Technique, The Unwind Method, which embraces the innate healing abilities of the body while addressing the underlying causes of dis-ease. When she is not caring for patients she can be found hiking the many wood

Andrea Anderson, CHHC Author, Coach + Mentor to families with anxiety, learning challenges, ADD, ADHD + autism.   Andrea grew up a typical girl and didn’t feel good about herself over time she pulled back and found herself feeling different She carried that with her until she called BS that all teenagers had to feel like crap. She felt like a total fraud because she wasn’t owning her greatness. She learned to let her intuition guide her - and that if something feels wrong, it probably is. She started to seek out methods for nutrition, holistic, and self-care. Andrea dedicated 10+ years to healing her sons and now brings the gifts of her experiences to other families, helping them set up practices to support clearing their child or teen's anxiety, ADD, ADHD + autism naturally.  AND, she can help you, mom, get your life back!!!   IHealedMySons.com   Book recommendation: Anthony William - the medical medium   Her book:  I Healed My Sons of Autism & You Can Too The 7 Keys to Clearing Your Child of ADHD &

Tikiri Herath is the award-winning author of the Red Heeled Rebels suspense thrillers and the Rebel Diva empowerment series. She has lived and worked on four continents and holds a Bachelor's degree from the University of Victoria and a Master's from the Solvay Business School in Brussels. After a lifetime of global travel and work, Tikiri is now a recovering nomad who calls Vancouver, Canada home.    In this episode we talk about: - society's message to go to school, be serious and get a secure job - the series of events that lead to a REAL wake-up call - the grounding question Tikiri asks herself 'when I'm at my deathbed, what will I say to myself' - the importance of her morning routine, where she started and where she is now     Book recommendation: Man’s search for meaning by Victor Frankel   ____________________________________________________   I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to disc

Alex Rudnicka is the founder of CEO Female Entrepreneur, a mentorship company that teaches women who to connect with their inner Badass CEO, rock their sales and run their business like a PRO. She is a living example of what is possible with hard work and dedication as she built her business as an immigrant despite many challenges. Alex is hugely passionate about empowering women to follow their desires no matter what their circumstances.    In this episode we talk about: Your family circumstances don’t determine your destiny, you do What really can happen when you listen to and FOLLOW your desire Finding clarity on your WHY changes everything The magic in taking one step and letting your path unfold for you as you go   Book Recommendation: The Obstacle is the Way by Ryan Holiday   _________________________________________________   I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of

Rhonda Noordyk understands what it is like to be a female in a male-dominated industry. With over a decade in the financial industry, she speaks passionately about how to communicate assertively and establish clear boundaries. She shares her experience to help empower other women to also find their voice. After leaving the financial industry in 2014 to open The Women’s Financial Wellness Center, she found herself leaning on many of the skills and tools she mastered while in the financial industry. In this episode, we talk about: - How she went from being constantly interrupted to an assertive communicator - How self-care is changing as her personal development deepens - How to reach 20,000 women by 2020   ____________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on

Serena started out by creating a business called The General Store, which serves attendee’s at some of America’s biggest music festivals (Coachella, Lost Lands, Kaaboo, and Stagecoach- to name a few.)  She found her niche and provides a superior service that makes her a respected female figure in the music festival industry. Having been an entrepreneur for over 20 years and taking her business from zero to one-hundred, Serena has experienced success and failure. Giving her knowledge and insight into what it takes to be a successful female entrepreneur, especially in a male-run industry. In addition to raising a successful business she is also raising a four-year-old little boy, endlessly creating herself, the lifestyle she desires, and she’s giving back. Giving back to women of all ages and teaching them the skills and tools to take ownership of their lives and level up in business through  Serena Flowers Collective.     In this episode, we talk about: What it takes to start your own business How ONE idea or

Pat Duckworth is a personal development coach, author, international public speaker and Founder of Smarter Menopause. After over 30 years working in the public sector at a senior management level, Pat discovered her entrepreneurial mojo in her mid-50s and retrained as a therapist and coach. Since then she has published four books. Pat’s fourth book, ‘Hot Women Rock; How to discover your midlife entrepreneurial mojo’, was published in 2016 and became a #1 International Bestseller. She is passionate about inspiring women to get the best from their lives, no matter what their age.   In this episode we talk about: Why we work so hard to have the ‘perfect job’ but end up crying on our lunch breaks How do we know when we are on the right track to finding what we are passionate about Dreaming BIGGER than we thought was possible   Pat leaves us with some (ok a lot) of wisdom, but most notably: stay passionate, sensibly selfish, and disciplined   Book recommendation: Mass Influence by Teresa De Groisbois   Connect

Meg Yelaney is an online life + business coach helping online coaches gain more targeted ideal clients they LOVE while creating passive income streams so they can travel and live fully.  She's also an actor, wife, daughter, super aunt, and self-proclaimed #prettyawkward human who loves to have fun and not take life too seriously!   In this episode We talk about: How she shifted from working her direct marketing business from something fun on the side to working it like a regular business (and her tips on what you can do to shift if you are feeling the same) Her big AHA when she pivoted into her current role as a life & business coach Her secret for success (trust gut, stay consistent and this other secret) Megan’s morning routine (and how she got consistent with is AND what happens when she skips it) How her recent social media detox affected her What she does for fun COMMUNITY IS EVERYTHING WHY it is SO important to invest in ourselves!   I had so much fun jamming with Megan!!   If you are feeling like

Sales Strategist   She learned from an early age when her father lost his income that the only way to control her own destiny was to become an entrepreneur. So she started a side hustle selling paintings to support her creative art habit even though she was a shy kid.   She found her voice in college and when her father was diagnosed with stage 4 cancer, she decided she was going to write out her own bucket list.   Her career path had many pivots but she eventually landed (back) into teaching and decided to combine so many of her skills and passions into teaching sales strategy. Mainly showing her clients how to sell from a place of abundance that feels good and not sleazy.   She defines bravery as one small step after another that adds up over time.   Also, Yasmine is preparing for an expedition to the Arctic to produce her first documentary series and raise awareness on climate change issues.   We are not alone on this journey. We need to surround ourselves with community and ask for help! Everything is fig

Megan has small town roots (population 2000). She grew up and got a business degree and master's degree. Then returned home and got a job at the high school where her mom taught.  She found herself taking on more and more. Not surprising since she was a little girl...a good girl, a YES woman, do what you are told, those were the scripts that were playing.   That all came to a screeching halt when she and her husband had a baby. She suffered from postpartum for a while after having her daughter. This really put her down the path of personal development/self-help and eventually down the path of entrepreneurship.   She loves to create, innovate and lead.   She decided to take a coaching certification program in 2012 and fell in love with it.   Megan loves to push others to their greatness.   After her first year of working hard in her business, she found she head eared 8000 and felt like a fraud and an imposter. She worked her biz for two more years before making the decision to go and work for her mentor.   Th

International reputation and branding specialist   Lida made the decision to quit her corporate job and launch her own business back in 2008. Talk about a challenging time. But it turned out to be better than expected as people were looking for assistance with their brand in this new time.   Typically she is not a risk taker. So she interviewed many business owners large and small and overwhelmingly they gave her this advice ‘Don’t write a business plan’. That helped her be fluid and not so rigid on her approach with her company.   She had a convo with her hubby and said she was afraid of losing her sense of community moving from corporate to her own business. So she followed something that was unexpected, something that was pulling her. Taking her knowledge and experience and serving members of the military. That full story is in her TED talk - check that out here: https://www.youtube.com/watch?time_continue=15&v=9BloWnsJCRw   Check out her response to how she does self-care - for Lida, it’s about treati

The pleasure whisperer   Pleasure IQ   Works with Family Constellations - where they work with the conscious and subconscious thoughts.   Carolin found herself burned out after starting her family. She broke-down from chronic and adrenal fatigue. Immediately after, she found herself in a heightened state of consciousness. She reached a point of manifestation where she had to ask her self ‘did I see this then wanted it or did I want it than see it’ as it was so fluid.   She asks her clients to focus on their pleasure. Using all your senses. Starting in their own body and can be as simple as finding pleasure in your own breath.   We we follow our own pleasure we are completely free and powerful.   Find her and your free gift here: www.carolinhauser.com   _______________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stan

Heather Stetson sits down with me to talk about her journey to sobriety. Gets real on how she got there and the support she had to find for herself. If you find yourself numbing at the end of your busy day as a career woman or busy mom, no matter what your drug of choice (alcohol, food, your phone or overinvolvement of the lives of others), check out this episode!! Connect with Heather: https://www.facebook.com/heatherrstetson https://www.facebook.com/strongwomanu Here are her book recommendations: Be yourself by Mike Robbins and some tools she used for her recovery: Drinking: A Love Story https://www.amazon.com/dp/0385315546/ref=cm_sw_r_cp_api_i_OOp.AbP6BRBCT Her Best-Kept Secret: Why Women Drink-And How They Can Regain Control https://www.amazon.com/dp/1439184399/ref=cm_sw_r_cp_api_i_ZQp.AbM1QYXMP Lit: A Memoir (P.S.) https://www.amazon.com/dp/0060596996/ref=cm_sw_r_cp_api_i_STp.Ab5TT8P4D This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life https://www.amazon.com/dp/0525

Cambry Thomas is the communications director at the Ally Coalition that helps LGBTQ homeless youth. Shares her story of how she found herself through extreme self care and how many things came up for her to examine how she was treating herself. A couple of her book recommendations: The phantom tollbooth by Norton Juster and Jules Feiffer   Letting GO by David R. Hawkins M.D. Ph.D   Check out her article on her personal retrograde:  www.cambrey.com   ______________________________________________   I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessica.burrell.524 https://www.facebook.com/jessicaburrellcoaching Join the TRIBE! https://www.facebook.com/groups/1883646048537008/ Never miss an update: www.jessicaburrell.com/TRIBE   Want to learn about how you can create an income

My dear friend Jenha shares the story of the past year. The challenges she faced with her health and her incredible healing journey.   This episode will inspire you to take action with your thoughts...and have the courage to ask yourself 'what do I want'!   Connect with Jenha on FB or IG, at Jenha Martin or My Granola Soul   _________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessica.burrell.524 https://www.facebook.com/jessicaburrellcoaching Join the TRIBE! https://www.facebook.com/groups/1883646048537008/  Want to learn about how you can create an income you desire by doing work you love, even if you don’t know where to start? Check out the free summit I'm hosting at the end of January! Get on the list – www.jessicaburrell.com/pr

How can you build a business when you are new in town?   Jen shares the story of how she did just that!   Connect with her... www.embracedental.com  _______________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessica.burrell.524 https://www.facebook.com/jessicaburrellcoaching Join the TRIBE! https://www.facebook.com/groups/1883646048537008/     Join me for the Profitable Passions Unleashed Summit! Get all the updates here: http://www.jessicaburrell.com/profitable-passions-unleashed

When Jane decided to launch a business 10 years ago, it did not work out. She looked at that experience as a lesson and chose to learn from it and not let it hold her back. Tune in to hear the lessons she learned and how she used them to propel her forward to relaunch her business! Find Jane at: www.organizedjane.com   ________________________________________________ I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power! Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect! Find me on FB: https://www.facebook.com/jessica.burrell.524 https://www.facebook.com/jessicaburrellcoaching Join the TRIBE! https://www.facebook.com/groups/1883646048537008/ Never miss an update: www.jessicaburrell.com/TRIBE

Sometimes we are so busy we can forget our own self care. We are stilling getting things done but we are missing out on filling our own cup. Janet and I sit down and talk about her journey and how one day she forgot her suitcase...   Find her and her amazing work at http://www.horizonleadership.ca/   ________________________________________________ Join me and the TRIBE! www.facebook.com/groups/viragotribe Never miss an update! www.jessicaburrell.com/tribe