Crafting A Meaningful Life With Mary Crafts-homer

There are 3 different things that are important in the "Essence Of Your Why". What are they and how can they help you achieve your ultimate goals? Mary speaks with Nick Carrier. He's a Master Fitness Trainer and Nutrition Specialist. Learn about the different things you can do to be more intentional in your life, how to follow through, and learn to build healthy habits so you can achieve your goals and boost your motivation and confidence! Bio: Nick Carrier is a Master Fitness Expert on Goal-Achievement and Habit Formation. He has coached 5,000+ fitness classes helping people all across the globe lose body fat and build muscle. As a Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist and 7 years of coaching at Orangetheory Fitness and Echelon Fitness he is widely regarded as THE Transformation expert by working professionals with busy lives. His expertise on goal setting and habit formation has been featured in Nashville Fit Magazine, News Channel 5, and on numerous po