Weight A Minute With Amanda
417: How Dieting Can Lead To A Slower Metabolism & Fat Gain With Guest John Gorman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:53
- More information
Informações:
Synopsis
John Gorman is an author, personal trainer, diet coach, gym owner and public speaker. In this episode John breaks down how too much dieting can lead to a slower metabolism and easier fat gain and the steps to fix your metabolism. Find Team Gorman here: https://www.team-gorman.net/ Books: https://www.team-gorman.net/tgstore/ Instagam: https://www.instagram.com/team_gorman/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/