Katy Says With Katy Bowman
Ep 69: Natural Movement and Variability
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:06
- More information
Informações:
Synopsis
We are aiming for variety in our movement, in both frequency and kind. But what about the variability of location? Seasonal variability? Movement changes over the course of a day, a month, and a lifetime, and it changes based on individual capacity.
