Anxiety Slayer
How to calm physical anxiety: muscle tension and a sore jaw
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:38
- More information
Informações:
Synopsis
In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?" In the podcast we cover: Three helpful practices from Ayurveda and the benefits of EFT Tapping to get to the root of the tension
