Happy Hour Podcast With Dee And Shannon

Right now, for many, losing weight is #1 on their list of New Years resolutions.  And, right now, intermittent fasting is a 'hot trend' that many are looking at (or actually using) to lose weight.  I myself have been intermittent fasting for almost 16 months and have had some incredible benefits, along with a few struggles.  Tune in to find out about my journey as well as all the amazing benefits...IF it is right for you! Thanks to our sponsor, Activated Faith.  Check out the full blog post here.