Leigh Martinuzzi
643 Addition and Subtraction - A Formula for Happiness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:44
- More information
Informações:
Synopsis
In an interview, I recently hosted with Jodi Aman, a Psychotherapist, Auther and proponent of Happiness - she described a simple formula or definition of Happiness. It goes - Wants - Don't Wants + Practice = Happier. I am sure there is more to this from her research and perspective but I thought in this episode I would share and explore my thoughts on happiness and how this formula may just provide some assistance. I hope you enjoy.