Free Food For Thought
Jud Brewer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:12
- More information
Informações:
Synopsis
How does "curiosity" help you overcome addictions and how do we overcome our inner-skeptic? Dr. Jud Brewer sat down with Sabrina and Sophie to talk about mindfulness as an alternative psychiatric solution, his personal journey entering this field of work, and his “five finger breathing” technique.
